Beans With Jalapenos Recipe Vegan: Easy and Flavorful Ideas

If you’re looking for a flavorful, hearty, and entirely plant-based dish to spice up your dinner routine, this Beans with Jalapenos Recipe (Vegan) is just what you need! Combining the earthiness of beans with the fiery kick of fresh jalapenos, this recipe delivers a perfect balance of heat and comfort.

Whether you’re a seasoned vegan or simply wanting to add more plant-based meals to your repertoire, this dish is incredibly versatile and easy to prepare.

Not only is it packed with protein and fiber, but the bold flavors will have even non-vegans asking for seconds. Plus, it can be whipped up in under 30 minutes, making it an ideal weeknight dinner.

So grab your favorite beans and jalapenos, and get ready to create a dish that’s as nutritious as it is delicious!

Why You’ll Love This Recipe

This recipe stands out for several reasons. First, it’s nutrient-dense, providing essential proteins and fibers from beans, which help keep you full and satisfied.

The jalapenos add a vibrant spicy note that wakes up your taste buds without overpowering the dish.

It’s incredibly customizable — you can adjust the heat level to your liking or add other spices and veggies to suit your preferences. Plus, it’s 100% vegan, making it suitable for those with dietary restrictions or anyone looking to eat more plant-based meals.

Finally, it’s budget-friendly and uses pantry staples, so you don’t have to make a special trip to the store. It’s a perfect example of simple ingredients coming together to create something spectacular.

Ingredients

• 2 cups cooked black beans (or 1 can, drained and rinsed)
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 2 medium jalapenos, seeded and diced (adjust to taste)
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• ½ teaspoon chili powder
• 1 cup vegetable broth
• 1 tablespoon tomato paste
• Salt and black pepper to taste
• Fresh cilantro for garnish (optional)
• Juice of half a lime

Equipment

• Large skillet or sauté pan
• Cutting board
• Sharp knife
• Wooden spoon or spatula
• Measuring spoons and cups
• Can opener (if using canned beans)

Instructions

1. Prepare your ingredients: Dice the onion, mince the garlic, and finely chop the jalapenos. If you prefer less heat, remove the seeds from the jalapenos before chopping.
2. Heat the olive oil in a large skillet over medium heat. Once shimmering, add the chopped onion and sauté for about 5 minutes until translucent and fragrant.
3. Add the garlic and jalapenos to the skillet. Cook for another 2-3 minutes, stirring frequently to prevent burning.
4. Sprinkle in the cumin, smoked paprika, and chili powder. Stir well to coat the vegetables and toast the spices for about 1 minute. This step enhances their flavors.
5. Add the cooked black beans into the skillet, stirring to combine everything evenly.
6. Mix in the tomato paste and pour the vegetable broth over the mixture. Stir well and bring to a gentle simmer.
7. Reduce the heat to low and let the beans cook for 10-15 minutes, allowing the flavors to meld and the liquid to reduce slightly. Stir occasionally to avoid sticking.
8. Season with salt and black pepper to taste. Before serving, squeeze the juice of half a lime over the beans for a fresh, tangy finish.
9. Garnish with fresh cilantro if desired, and serve hot.

Tips & Variations

For an extra smoky flavor, try adding a dash of liquid smoke or smoked sea salt.

If you want to make this recipe even heartier, consider adding diced bell peppers or corn kernels when you add the jalapenos. For a creamier texture, stir in some coconut milk or vegan sour cream just before serving.

Looking to boost protein? Toss in some cooked quinoa or tempeh cubes.

If you prefer less heat, reduce the number of jalapenos or swap them for milder peppers like poblano.

For those who love a spicy kick but want to keep it subtle, roasting the jalapenos before adding them can mellow their bite and add a wonderful depth of flavor.

Nutrition Facts

Serving Suggestions

This dish pairs beautifully with a variety of sides and toppings. Serve the beans with warm corn tortillas or over a bed of fluffy rice for a complete meal.

You can also top with sliced avocado, diced tomatoes, or your favorite vegan cheese alternative.

For a lighter option, serve alongside a crisp green salad or roasted vegetables. If you want to turn this into a filling bowl, add some sautéed greens like kale or spinach for extra nutrients and color.

Don’t forget to explore some other vegan delights on the site like the Jamaican Minced Beef Recipes for a taste of Caribbean-inspired flavors or the creamy Leche De Pantera Recipe for a delightful dessert to finish your meal.

Conclusion

This Beans with Jalapenos Recipe is a fantastic addition to any vegan kitchen. It’s simple, quick, and bursting with bold flavors that satisfy both your hunger and spice cravings.

The combination of beans and jalapenos provides a nutritious punch, making it a perfect weeknight meal or a game-day snack.

Whether you’re meal prepping, looking for comfort food, or just want to try something new, this recipe is sure to become a staple. Don’t hesitate to customize it with your favorite ingredients or pair it with other dishes like the Kosher Sushi Salad Recipe to create a vibrant and balanced vegan feast.

Happy cooking, and enjoy every spicy, savory bite!

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