Beaba Babycook Vegetarian Recipes for Healthy Kids Meals

Updated On: October 5, 2025

As a parent, you want the very best for your baby—especially when it comes to their first foods. The Beaba Babycook makes homemade baby food effortless, healthy, and fun!

If you’re exploring vegetarian options for your little one, you’re in the right place. Today, I’m sharing a collection of my favorite Beaba Babycook vegetarian recipes that are not only nourishing but bursting with flavor and color.

From creamy purees packed with veggies to more textured meals for older babies, this list will inspire you to get creative in the kitchen. Whether you’re new to the Babycook or looking to expand your repertoire, these recipes are sure to become staples in your home.

Let’s make mealtime a joyful, delicious adventure for your baby!

Why You’ll Love This Recipe

  • Fresh and Nutritious: Using a Beaba Babycook ensures that your baby’s meals are made with whole, fresh ingredients—no mysterious additives or preservatives.
  • Quick and Convenient: The Babycook steams and blends in one appliance, saving you time and kitchen cleanup.
  • Perfect for All Stages: These vegetarian recipes can be adapted for stage 1, 2, or 3 eaters, letting you control texture and flavor.
  • Encourages Healthy Eating Habits: Introducing a variety of vegetables and legumes early helps set your child up for a lifetime of good nutrition.
  • Budget-Friendly: Making your own baby food at home is often much more affordable than buying pre-packaged options.

“Homemade baby food isn’t just healthier, it’s also more delicious and tailored to your child’s needs!”

Ingredients

Below you’ll find the ingredients for three of my most-requested Beaba Babycook vegetarian recipes. Each list is tailored for a single batch (about 2-3 servings), but you can easily double or triple for meal prep!

Recipe 1: Sweet Potato, Carrot & Apple Purée

  • 1 small sweet potato, peeled and diced
  • 1 medium carrot, peeled and sliced
  • 1 small apple, peeled, cored, and chopped
  • 1/2 cup filtered water
  • Optional: pinch of ground cinnamon

Recipe 2: Green Pea, Zucchini & Mint Purée

  • 1 cup frozen green peas
  • 1 small zucchini, chopped
  • 2-3 fresh mint leaves (optional)
  • 1/2 cup filtered water

Recipe 3: Lentil, Carrot & Spinach Mash

  • 1/4 cup red lentils, rinsed well
  • 1 small carrot, peeled and diced
  • 1/2 cup baby spinach leaves
  • 1 cup filtered water

Equipment

  • Beaba Babycook (any model)
  • Peeler (for sweet potato, carrots, apples)
  • Chopping board and knife
  • Measuring cups and spoons
  • Silicone spatula
  • Storage containers or baby food freezer trays
  • Small bowls and baby spoons for serving

Instructions

Follow these easy steps for each recipe. The Beaba Babycook makes it simple, and you’ll love seeing your baby enjoy every bite!

Sweet Potato, Carrot & Apple Purée

  1. Prepare your produce: Wash, peel, and chop the sweet potato, carrot, and apple into uniform pieces for even cooking.
  2. Load into Babycook: Place the veggies and apple in the steaming basket. Add water to the reservoir up to the recommended level for the amount of food.
  3. Steam: Close the lid and start the steam cycle (usually about 15-20 minutes for these ingredients).
  4. Blend: Once cooked, transfer everything to the blending bowl. Add a pinch of cinnamon if desired. Blend until smooth, adding reserved cooking liquid to reach your preferred consistency.
  5. Serve or store: Spoon into serving bowls or storage containers. Let cool before serving to baby.

Green Pea, Zucchini & Mint Purée

  1. Prepare veggies: Rinse and chop the zucchini. Measure out the frozen peas and rinse under cool water. Wash the mint leaves.
  2. Load into Babycook: Place peas, zucchini, and mint in the steaming basket. Fill the reservoir with water (follow Babycook’s guidelines).
  3. Steam: Cook for about 12-15 minutes, until peas and zucchini are very tender.
  4. Blend: Transfer to the blending bowl. Blend until very smooth, adding some of the steaming liquid as needed.
  5. Serve or store: Portion the purée into containers or serve immediately after cooling.

Lentil, Carrot & Spinach Mash

  1. Prep ingredients: Rinse lentils thoroughly. Peel and dice the carrot. Wash spinach leaves.
  2. Load into Babycook: Add lentils and carrots to the steaming basket. Add water to the reservoir.
  3. Steam: Start the steam cycle—lentils may take a bit longer, about 20 minutes. Add spinach for the last 5 minutes so it just wilts.
  4. Blend: Transfer everything to the blending bowl. Pulse blend for a chunkier mash or blend until smooth for a purée, adding reserved liquid as needed.
  5. Serve or store: Cool before serving or refrigerate/freeze portions for later.

Tips & Variations

  • Texture Control: Adjust blending time to create thinner purees for younger babies or chunkier textures as your child grows.
  • Herb Experimentation: Try basil, dill, or parsley for a gentle flavor boost. Always introduce new herbs one at a time.
  • Mix and Match: Combine different veggies or add in grains like rice or quinoa for variety.
  • Freeze Ahead: Make large batches and freeze in ice cube trays for easy portioning.
  • Allergy Awareness: Introduce new ingredients one at a time to monitor for any reactions.
  • Explore More Recipes: Looking for more family-friendly ideas? Try this Kodiak Banana Muffins Recipe for a perfect baby-led weaning finger food, or this Kosher Vegetarian Recipes collection for broader vegetarian inspiration.

“Don’t be afraid to get creative—babies love new tastes and colors!”

Nutrition Facts

Each recipe provides a nutritious combination of plant-based ingredients. Here’s a sample breakdown for one serving of each recipe:

Recipe Calories Protein Fiber Vitamins & Minerals
Sweet Potato, Carrot & Apple Purée 65 1g 3g Vitamin A, Vitamin C, Potassium
Green Pea, Zucchini & Mint Purée 60 3g 3g Vitamin K, Folate, Vitamin C
Lentil, Carrot & Spinach Mash 85 4g 4g Iron, Folate, Vitamin A

Note: Actual nutrition will vary based on ingredient size and proportions. For babies under one, avoid adding salt or sugar.

Serving Suggestions

  • Serve purées on their own with a baby spoon.
  • Mix with a little breast milk, formula, or water for a thinner consistency, especially for younger babies.
  • For older babies, spread thicker purées on toast strips or mix with cooked grains.
  • Pair with soft cooked pasta shapes for a more textured meal.
  • Combine with small portions of finger foods for baby-led weaning.
  • For a fun family meal, serve alongside Half Runner Beans Recipe or try a slice of Green Chile Cheese Bread Recipe for parents and older kids.

“Always check temperature before serving and watch for baby’s cues—they’ll let you know when they want more!”

Conclusion

Making your own Beaba Babycook vegetarian recipes is one of the most rewarding ways to nurture your child’s growth and development. Not only do you know exactly what’s in your baby’s food, but you can also introduce them to a rainbow of vegetables and flavors from the very beginning.

The Babycook takes the guesswork out of steaming and blending, turning meal prep into a quick, enjoyable routine.

I hope these recipes inspire you to get creative and confident in your baby food journey. Remember, the most important ingredient is love—and a little bit of fun in the kitchen!

For more family-friendly recipes and kitchen inspiration, browse our archives or try something sweet like this comforting Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe. Happy cooking, and here’s to many healthy, happy mealtimes ahead!

📖 Recipe Card: Beaba Babycook Sweet Potato, Carrot & Pea Purée

Description: A smooth, naturally sweet vegetable purée perfect for babies starting solids. Packed with vitamins and fiber, it's easy to prepare in the Beaba Babycook.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 1 medium sweet potato, peeled and diced (about 1 cup)
  • 2 medium carrots, peeled and sliced
  • 1/2 cup frozen peas
  • 1/2 cup water
  • 1 tsp olive oil
  • 1 pinch ground cumin (optional)
  • 1 pinch mild paprika (optional)

Instructions

  1. Place sweet potato, carrots, and peas in the Beaba Babycook basket.
  2. Add water to the reservoir up to level 3.
  3. Steam vegetables until tender (about 15 minutes).
  4. Transfer cooked vegetables to the blending bowl.
  5. Add olive oil and optional spices.
  6. Blend until smooth, adding cooking liquid as needed for desired consistency.
  7. Allow to cool before serving.

Nutrition: Calories: 70 | Protein: 2g | Fat: 2g | Carbs: 13g

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Photo of author

Marta K

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