Be Well By Kelly Vegan Recipes: Delicious Plant-Based Ideas

If you’re searching for nourishing, plant-based meals that don’t sacrifice flavor or satisfaction, you’ll love exploring “Be Well By Kelly” vegan recipes. Inspired by holistic nutritionist Kelly LeVeque’s signature Fab Four approach, these recipes are designed to keep you full, energized, and balanced—without any animal products.

Whether you’re fully vegan or just looking to add more wholesome, plant-powered options to your weekly rotation, these dishes tick all the boxes. Each recipe focuses on simple, whole-food ingredients, easy prep, and vibrant flavors.

From creamy breakfast smoothies to hearty grain bowls and craveable desserts, there’s something for every palate and lifestyle. Ready to nourish yourself the Be Well By Kelly way?

Let’s dive into a collection of her most-loved vegan recipes, each crafted to help you feel your best, every day.

Why You’ll Love This Recipe

There are countless reasons to fall in love with Be Well By Kelly vegan recipes. First, they’re built around balanced macronutrients—think healthy fats, fiber, protein, and greens—to keep you satisfied for hours.

Second, the recipes are quick and approachable, making it easy to whip up something nourishing even on your busiest days. Lastly, the flavors are bright, fresh, and family-friendly, proving that eating well doesn’t mean compromising on taste.

Whether you’re prepping breakfast, lunch, dinner, or a sweet treat, these recipes make healthy eating truly enjoyable.

Ingredients

Below, you’ll find a curated list of ingredients for three of Kelly’s most popular vegan recipes. These dishes are perfect for meal prep, weeknight dinners, or anytime you want something nourishing and delicious.

Be Well By Kelly Fab Four Vegan Smoothie

• 1 cup unsweetened almond milk
• 1 cup spinach or kale
• 1/2 frozen banana
• 1 tablespoon almond butter
• 1 tablespoon chia seeds
• 1 scoop plant-based protein powder
• 1/2 cup frozen cauliflower rice (optional for creaminess)
• 1/4 teaspoon cinnamon (optional)
• Ice cubes (as needed)

Be Well Vegan Protein Bowl

• 1 cup cooked quinoa
• 1/2 cup chickpeas, rinsed and drained
• 1/2 avocado, sliced
• 1 cup roasted sweet potato cubes
• 1 cup mixed greens (arugula, spinach, or lettuce)
• 2 tablespoons tahini
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 1 tablespoon hemp seeds (optional)

Be Well By Kelly Vegan Chocolate Chia Pudding

• 1/4 cup chia seeds
• 1 cup unsweetened almond milk
• 2 tablespoons unsweetened cocoa powder
• 1-2 tablespoons maple syrup or date syrup
• 1/2 teaspoon vanilla extract
• Pinch of sea salt
• Fresh berries and coconut flakes, for topping

Equipment

• High-speed blender (for smoothies and puddings)
• Mixing bowls
• Measuring cups and spoons
• Baking tray (for roasting sweet potatoes)
• Spatula
• Serving bowls or jars
• Knife and cutting board
• Storage containers (for meal prep)

Instructions

Be Well By Kelly Fab Four Vegan Smoothie

1. Add almond milk, spinach or kale, frozen banana, almond butter, chia seeds, protein powder, cauliflower rice (if using), and cinnamon into your blender.
2. Blend on high until completely smooth and creamy. If the mixture is too thick, add a splash more almond milk.
3. Taste and adjust for sweetness or spice. Add ice cubes and blend again if you want a thicker, colder consistency.
4. Pour into a glass and enjoy immediately for a nourishing breakfast or snack.

Be Well Vegan Protein Bowl

1. Preheat oven to 400°F (200°C). Line a baking tray with parchment paper. Toss sweet potato cubes with a drizzle of olive oil, salt, and pepper. Roast for 20-25 minutes until tender and golden.
2. In a small bowl, whisk together tahini, lemon juice, olive oil, and a pinch of salt to make the dressing.
3. To assemble, add a bed of mixed greens to a serving bowl. Top with quinoa, chickpeas, roasted sweet potatoes, and avocado slices.
4. Drizzle with the tahini dressing and sprinkle with hemp seeds for extra protein and crunch.
5. Serve immediately, or pack into meal prep containers for grab-and-go lunches.

Be Well By Kelly Vegan Chocolate Chia Pudding

1. In a medium mixing bowl, whisk together chia seeds, almond milk, cocoa powder, maple syrup, vanilla extract, and sea salt until well combined.
2. Let the mixture sit for 10 minutes, then whisk again to prevent clumping. Cover and refrigerate for at least an hour (overnight is best) to allow the pudding to thicken.
3. Stir the pudding one more time before serving. Divide into jars or bowls, and top with fresh berries and coconut flakes.
4. Enjoy chilled for breakfast, dessert, or a satisfying snack any time of day.

Tips & Variations

• Customize your smoothie with different greens (like Swiss chard or romaine), or swap almond butter for peanut, cashew, or sunflower seed butter for a new flavor profile.
• Switch up your grains in the protein bowl—try brown rice, farro, or millet instead of quinoa.
• For a higher protein boost, add extra hemp or pumpkin seeds to your bowls and smoothies.
• Enhance the chia pudding with a spoonful of nut butter swirl or a handful of chopped nuts for more texture.
• Meal prep tip: Roast a big batch of veggies and cook grains ahead of time, so assembling bowls during the week is a breeze.

“The key to loving healthy food is keeping it simple, flavorful, and fun. Don’t be afraid to experiment with what’s in your fridge!”

Nutrition Facts

Here’s a quick overview of the nutrition profile for these Be Well By Kelly vegan recipes. Actual nutrition may vary based on specific brands and quantities.

Each recipe is packed with plant-based protein, healthy fats, and fiber—the perfect combination to keep you satisfied and support steady energy throughout the day.

Serving Suggestions

• Pair the Fab Four Vegan Smoothie with a handful of nuts or a slice of whole grain toast for a more substantial breakfast.
• Serve the Vegan Protein Bowl warm or cold, and add a side of Green Chile Cheese Bread for a cozy lunch or dinner.
• Top the Chocolate Chia Pudding with seasonal fruit, a dollop of coconut yogurt, or a sprinkle of cacao nibs for extra decadence.
• For a pretty presentation, layer smoothie ingredients in a jar for a grab-and-go breakfast parfait.
• Try mixing and matching toppings like shredded coconut, chopped nuts, or even a drizzle of homemade Go Macro Bar crumbles for an energy boost.

Conclusion

If you’re looking to eat cleaner, feel energized, and enjoy every bite, these Be Well By Kelly vegan recipes are a fantastic place to start. Each dish is thoughtfully crafted to deliver optimal nutrition and vibrant taste, proving that plant-based eating can be both simple and satisfying.

With flexible ingredients, easy-to-follow steps, and plenty of room for creativity, you’ll never feel bored in the kitchen or at the table.

Don’t forget, the journey to wellness is all about finding recipes that make you feel good—inside and out. Experiment with flavors, try new combinations, and savor the process.

For more healthy inspiration, you might also enjoy my Kodiak Banana Muffins Recipe or sip on a refreshing Green Goodness Juice. Here’s to vibrant health, every delicious day!

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