There’s something about a smoky, saucy, hearty burger that simply screams summer—and you don’t need meat to make it memorable. My BBQ vegetarian burger recipe is all about big, bold flavors, juicy bites, and a satisfying texture that will win over vegetarians, vegans, and even the most dedicated carnivores.
Whether you’re firing up the backyard grill or making these on the stovetop, this burger delivers everything you crave: a hint of char, a burst of BBQ, layers of fresh toppings, and a bun that soaks up all that goodness.
If you’ve ever thought plant-based burgers couldn’t compete with their meaty cousins, think again. This recipe is packed with wholesome ingredients like black beans, veggies, smoky spices, and a touch of sweet, tangy BBQ sauce.
Plus, it’s easy to customize, meal-prep friendly, and perfect for feeding a crowd. Ready to impress at your next cookout?
Let’s dive in!
Why You’ll Love This Recipe
- Hearty & Satisfying: These burgers are packed with protein, fiber, and savory goodness, making them a true meal.
- Family-Friendly: Even picky eaters will love the smoky BBQ flavor and classic burger feel.
- Perfect for Grilling or Pan-Frying: Get those irresistible crispy edges on the stove or smoky char on the grill.
- Customizable: Make it gluten-free, vegan, spicy, or mild—this recipe is your canvas.
- Meal Prep Magic: Patties freeze beautifully, so you can enjoy BBQ burgers anytime the craving hits.
“These BBQ vegetarian burgers are everything you want from a burger—without the meat. Try them once and you’ll be hooked!”
Ingredients
Ingredient | Amount | Notes |
---|---|---|
Black beans | 2 (15 oz) cans | Drained and rinsed |
Brown rice | 1 cup, cooked | Short or long grain |
Red onion | 1/2 cup, finely chopped | |
Red bell pepper | 1/2 cup, finely diced | Or yellow/orange |
Garlic | 2 cloves, minced | |
Rolled oats | 1/2 cup | Use gluten-free if needed |
BBQ sauce | 1/3 cup | Plus more for brushing |
Smoked paprika | 1 teaspoon | |
Chili powder | 1 teaspoon | |
Ground cumin | 1/2 teaspoon | |
Salt | 1/2 teaspoon | Or to taste |
Black pepper | 1/4 teaspoon | |
Olive oil | 1 tablespoon | For cooking |
Hamburger buns | 6 | Try these sourdough buns! |
Lettuce leaves | 6 | For serving |
Tomato | 1, sliced | For serving |
Pickles | To taste | Optional |
Vegan cheese slices | 6 | Optional |
Equipment
- Large mixing bowl
- Potato masher or fork
- Chef’s knife and cutting board
- Non-stick skillet or grill
- Baking sheet (for oven method or chilling patties)
- Spatula
- Measuring cups and spoons
- Food processor (optional, for smoother texture)
Instructions
-
Prep the beans:
Drain and rinse the black beans thoroughly. Spread them on a clean kitchen towel and pat dry.
This helps prevent soggy burgers.
-
Mash the beans:
In a large mixing bowl, use a potato masher or fork to mash the beans. Leave some whole for texture, but most should be mashed.
-
Add the veggies:
Stir in the cooked brown rice, red onion, red bell pepper, and garlic. Mix well.
-
Season and bind:
Add the rolled oats, BBQ sauce, smoked paprika, chili powder, ground cumin, salt, and black pepper. Mix until everything is well incorporated.
The mixture should stick together when pressed.
-
Chill the mixture:
For best results, cover the bowl and chill the burger mixture in the fridge for 30 minutes. This step makes shaping and cooking easier.
-
Shape the patties:
Divide the mixture into 6 equal portions. With damp hands, form each portion into a patty, about 3/4 inch thick.
If the mixture is sticky, lightly oil your hands.
-
Cook the burgers:
- Stovetop method: Heat olive oil in a non-stick skillet over medium heat. Add patties in batches and cook for 4-5 minutes per side, until a golden crust forms. Brush with extra BBQ sauce in the last minute.
- Grill method: Preheat grill to medium-high and oil grates well. Grill patties 4-5 minutes per side, brushing with BBQ sauce as they cook.
-
Assemble burgers:
Toast the hamburger buns if desired. Layer each bun with lettuce, a BBQ burger patty, tomato slices, pickles, and vegan cheese if using.
Add more BBQ sauce as desired.
-
Serve:
Enjoy your homemade BBQ vegetarian burgers hot, with your favorite sides!
Tips & Variations
- Beans: Swap black beans for kidney beans or chickpeas for a different flavor profile.
- Grains: Use cooked quinoa or farro instead of brown rice for added variety.
- Go vegan: Use your favorite vegan cheese or skip it—the BBQ sauce brings plenty of flavor.
- Make it spicy: Add 1/2 teaspoon chipotle powder or a dash of hot sauce for heat.
- Gluten-free: Ensure your oats and BBQ sauce are certified gluten-free, and use gluten-free buns.
- Meal prep: Freeze uncooked patties between layers of parchment in an airtight container for up to 3 months. Cook from frozen, adding a few extra minutes.
- Extra toppings: Try grilled pineapple, avocado slices, or caramelized onions for a gourmet twist.
“For softer burgers, add 2 tablespoons of BBQ sauce to the mixture. For firmer burgers, add 2 tablespoons more oats.”
Nutrition Facts
Per burger (without bun or toppings; values are approximate):
Nutrient | Amount |
---|---|
Calories | 180 |
Protein | 7g |
Carbohydrates | 32g |
Fiber | 7g |
Fat | 3g |
Sodium | 420mg |
Sugar | 4g |
Adding a whole wheat bun and toppings will increase calories and nutrients. For a lighter option, serve the burger “lettuce wrap” style.
Serving Suggestions
- Classic cookout style: Serve these burgers with baked potato wedges or sweet potato fries and a crisp green salad.
- With homemade bread: Try pairing your burger with this Green Chile Cheese Bread for a Southwestern twist.
- For a summer BBQ spread: Add a side of Half Runner Beans and fresh watermelon.
- Make it a meal: Finish with a sweet treat like Grandma’s Old Fashioned Bread Pudding with Vanilla Sauce.
- Go light: Serve burgers “naked” over a big bowl of greens with extra BBQ sauce as dressing.
- Fun for kids: Shape the patties into sliders and serve on mini buns with all their favorite fixings.
“These burgers are delicious alongside coleslaw, grilled corn, or even a fresh, tangy fruit salad.”
Conclusion
There’s something truly special about gathering around the table—or the grill—over a burger that everyone can enjoy. These BBQ vegetarian burgers are proof that you don’t need meat to create a flavor-packed, juicy, and satisfying burger experience.
They’re easy to make, endlessly adaptable, and sure to become a staple for weeknight dinners and weekend cookouts alike.
Whether you’re new to vegetarian cooking or a seasoned plant-based pro, this recipe brings together everything you love about BBQ season: smoky flavors, vibrant veggies, and that unmistakable burger comfort.
Don’t forget to check out our Hamburger Bun Sourdough Recipe for the perfect homemade bun, and explore more creative meal ideas like Green Chile Cheese Bread and classic bread pudding. Fire up your grill, gather your friends, and dig in!
📖 Recipe Card: BBQ Vegetarian Burger
Description: A hearty vegetarian burger packed with smoky BBQ flavor and wholesome ingredients. Perfect for grilling season and sure to satisfy vegetarians and meat-eaters alike.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 1 (15 oz) can black beans, drained and rinsed
- 1/2 cup rolled oats
- 1/2 cup finely chopped red onion
- 1/2 cup grated carrot
- 1/4 cup BBQ sauce, plus more for serving
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 4 whole wheat burger buns
- Lettuce, tomato slices, and pickles for topping
Instructions
- Mash black beans in a large bowl until mostly smooth.
- Add oats, red onion, grated carrot, BBQ sauce, smoked paprika, garlic powder, salt, and pepper.
- Mix until well combined and shape into 4 patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for 5-6 minutes per side, until browned and heated through.
- Toast burger buns if desired.
- Assemble burgers with lettuce, tomato, pickles, and extra BBQ sauce.
- Serve immediately.
Nutrition: Calories: 310 kcal | Protein: 11 g | Fat: 7 g | Carbs: 52 g
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