Barley Malt Syrup Recipes Vegan Lovers Will Enjoy

Updated On: October 5, 2025

If you’re on the hunt for a natural, vegan-friendly sweetener that brings a rich, malty depth to your cooking and baking, barley malt syrup is your new best friend. This thick, amber syrup is derived from sprouted barley and has been a staple in traditional recipes for centuries.

Unlike refined sugars, barley malt syrup offers a unique flavor profile that enhances everything from breads to desserts with a subtle caramel and toasted grain undertone. It’s also a fantastic alternative for vegans seeking to avoid honey or refined sugars.

In this post, I’m excited to share several delicious barley malt syrup recipes vegan style, perfect for everyday cooking as well as special occasions. Whether you’re making a hearty loaf of bread, a sweet glaze, or a rich dessert, barley malt syrup can add that extra layer of flavor and nutrition you didn’t know you needed.

Plus, these recipes are straightforward, use common ingredients, and celebrate the versatility of this wholesome syrup.

Why You’ll Love This Recipe

Barley malt syrup is a gem in vegan kitchens for many reasons. First, it’s all-natural and minimally processed, which means it retains more nutrients compared to refined sweeteners.

It contains vitamins and minerals like B vitamins, iron, and magnesium, making it a healthier option.

Additionally, its unique sweetness is less overpowering than cane sugar or maple syrup, providing a complex malt flavor that adds dimension to your recipes. It also helps with browning and moisture retention, making baked goods softer and more flavorful.

These recipes harness the power of barley malt syrup to create delicious, wholesome dishes that everyone can enjoy, whether you’re vegan or simply exploring new flavors.

Ingredients

  • Barley malt syrup: 1/2 cup (for sweetening and flavor)
  • All-purpose flour: 2 cups (or whole wheat for a healthier option)
  • Plant-based milk: 1 cup (almond, oat, or soy milk works well)
  • Baking powder: 1 tsp (for leavening)
  • Baking soda: 1/2 tsp (for leavening and browning)
  • Salt: 1/2 tsp (to enhance flavors)
  • Vegetable oil or melted coconut oil: 1/4 cup (for moisture)
  • Vanilla extract: 1 tsp (optional, for added aroma)
  • Ground cinnamon: 1 tsp (optional, for warmth)
  • Chopped nuts or seeds: 1/2 cup (optional, for texture)

Equipment

  • Mixing bowls (large and medium sized)
  • Measuring cups and spoons
  • Whisk or mixing spoon
  • Baking pan (8×8 inch or loaf pan)
  • Oven
  • Cooling rack
  • Spatula

Instructions

  1. Preheat your oven to 350°F (175°C). Grease your baking pan or line it with parchment paper for easy removal.
  2. In a large bowl, combine the dry ingredients: sift together the flour, baking powder, baking soda, salt, and cinnamon if using. This ensures even distribution of the leavening agents and spices.
  3. In a separate bowl, whisk the wet ingredients: mix the plant-based milk, barley malt syrup, oil, and vanilla extract until smooth and well blended.
  4. Pour the wet mixture into the dry ingredients. Use a spatula or wooden spoon to gently fold everything together. Avoid overmixing; stir just until combined.
  5. Fold in any nuts or seeds if you want a crunchy texture in your bread or cake.
  6. Transfer the batter to your prepared pan, smoothing the top with a spatula.
  7. Bake for 30-35 minutes or until a toothpick inserted in the center comes out clean. The top should be golden brown and fragrant.
  8. Remove from the oven and let cool in the pan for 10 minutes, then transfer to a cooling rack to cool completely before slicing.

Tips & Variations

For a richer flavor, try substituting half the all-purpose flour with whole wheat or spelt flour. Adding a teaspoon of molasses along with barley malt syrup will deepen the maltiness.

If you want a lighter, fluffier texture, you can replace the plant-based milk with carbonated water or a mild vegan yogurt alternative.

For a quick breakfast treat, drizzle some barley malt syrup over your morning oats or pancakes to boost sweetness and flavor.

Nutrition Facts

Nutrient Amount per Serving (1 slice)
Calories 180 kcal
Carbohydrates 38 g
Protein 4 g
Fat 5 g
Fiber 3 g
Sugar (from barley malt syrup) 12 g
Iron 1 mg
Magnesium 20 mg

Serving Suggestions

This barley malt syrup vegan bread or cake is incredibly versatile. Serve it sliced with a spread of vegan butter or almond butter for a nutritious breakfast or snack.

Use it as a base for a sweet sandwich with fruit preserves or layer it with vegan cream cheese and fresh berries for a delightful dessert. It also pairs wonderfully with a cup of tea or coffee, adding a comforting touch to your teatime.

For holiday meals or family gatherings, you can dress it up by toasting slices and drizzling extra barley malt syrup on top, accompanied by roasted nuts or coconut flakes.

More Barley Malt Syrup Vegan Recipes You’ll Love

If you enjoyed this recipe, be sure to check out these other delicious dishes that use barley malt syrup to bring out the best flavors in vegan cooking:

Conclusion

Barley malt syrup is a truly underrated ingredient in vegan kitchens—offering not just sweetness but complexity, nutrition, and a rich, malty character that transforms everyday recipes into memorable dishes.

Whether you’re baking bread, making sauces, or whipping up a quick glaze, barley malt syrup brings a unique touch that enhances flavor while keeping your recipes wholesome and vegan-friendly.

With the recipes shared here and the tips to customize, you can confidently incorporate this syrup into your cooking repertoire. It’s a delightful way to explore new tastes and textures, while nourishing your body with natural ingredients.

Don’t forget to try out some of the linked recipes for even more inspiration, and enjoy the sweet, malty magic of barley malt syrup in your vegan kitchen!

📖 Recipe Card: Vegan Barley Malt Syrup Granola

Description: A crunchy and naturally sweet vegan granola made with barley malt syrup. Perfect for breakfast or a healthy snack.

Prep Time: PT10M
Cook Time: PT30M
Total Time: PT40M

Servings: 6 servings

Ingredients

  • 3 cups rolled oats
  • 1/2 cup raw almonds, chopped
  • 1/4 cup pumpkin seeds
  • 1/3 cup barley malt syrup
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/2 cup dried cranberries

Instructions

  1. Preheat oven to 325°F (165°C).
  2. In a large bowl, mix oats, almonds, pumpkin seeds, cinnamon, and salt.
  3. In a small bowl, whisk barley malt syrup, melted coconut oil, and vanilla.
  4. Pour wet mixture over dry ingredients and stir until coated.
  5. Spread mixture evenly on a baking sheet lined with parchment paper.
  6. Bake for 25-30 minutes, stirring halfway through.
  7. Remove from oven and let cool completely.
  8. Stir in dried cranberries before serving.

Nutrition: Calories: 210 | Protein: 5g | Fat: 12g | Carbs: 25g

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Photo of author

Marta K

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