Barfi Recipe Vegan: Easy & Delicious Indian Sweet Treat

Updated On: October 5, 2025

Barfi is a classic Indian sweet that’s traditionally made with milk, sugar, and nuts. It’s beloved for its melt-in-the-mouth texture and rich, fragrant flavors.

However, if you follow a vegan lifestyle or just want to try a dairy-free version, this vegan barfi recipe is the perfect treat to satisfy your sweet tooth without compromising your dietary choices. Made with simple plant-based ingredients, this barfi is not only delicious but also wholesome and slightly healthier than the conventional version.

Whether you’re celebrating a festival, hosting a party, or just craving something sweet, this easy-to-make vegan barfi will quickly become a favorite in your dessert rotation.

In this detailed guide, we’ll walk you through the ingredients, equipment, and step-by-step instructions to create a luscious vegan barfi that rivals the original. Plus, you’ll find helpful tips, variations, nutrition facts, and serving suggestions to make your experience even better.

Ready to indulge in a guilt-free, vegan delight? Let’s dive in!

Why You’ll Love This Recipe

This vegan barfi recipe stands out because it uses coconut milk and almond flour as the base, providing a creamy texture and subtle nuttiness. It’s naturally sweetened with organic sugar and enhanced with cardamom for an authentic Indian flavor.

The recipe is straightforward, requiring no fancy ingredients or equipment, making it accessible for home cooks of all skill levels.

You’ll appreciate the versatility of this recipe—perfect for holidays, gifting, or simply satisfying your dessert cravings. Moreover, it’s free from dairy, eggs, and artificial additives, making it suitable for vegans and those with lactose intolerance.

If you love experimenting with traditional recipes and want to embrace plant-based eating, this vegan barfi is a must-try!

Ingredients

  • 1 cup almond flour (finely ground)
  • 1 cup full-fat coconut milk
  • 3/4 cup organic cane sugar
  • 1/4 cup coconut oil (melted)
  • 1/2 teaspoon ground cardamom
  • 1/4 cup chopped pistachios and almonds (optional, for garnish)
  • 1 teaspoon rose water (optional, for fragrance)
  • Pinch of salt

Equipment

  • Non-stick saucepan or heavy-bottomed pan
  • Spatula or wooden spoon
  • Measuring cups and spoons
  • Square or rectangular baking dish (8×8 inches recommended)
  • Parchment paper or lightly greased foil
  • Knife and cutting board for chopping nuts
  • Mixing bowl

Instructions

  1. Prepare your baking dish: Line the baking dish with parchment paper or lightly grease it with coconut oil. This will help you remove the barfi easily once set.
  2. Combine dry ingredients: In a mixing bowl, mix the almond flour and a pinch of salt. Set aside.
  3. Heat the coconut milk and sugar: In your non-stick saucepan, combine the coconut milk and cane sugar. Cook over medium heat, stirring constantly until the sugar dissolves completely and the mixture begins to thicken slightly (about 5-7 minutes).
  4. Add coconut oil and cardamom: Stir in the melted coconut oil and ground cardamom. Mix well to incorporate the flavors evenly.
  5. Incorporate the almond flour: Gradually add the almond flour to the coconut milk mixture, stirring continuously to avoid lumps. Keep cooking and stirring until the mixture thickens and starts to leave the sides of the pan (about 10-12 minutes).
  6. Add rose water: If using, stir in the rose water for a lovely floral hint.
  7. Transfer to baking dish: Pour the thickened mixture into the prepared baking dish. Flatten the surface evenly with the spatula.
  8. Garnish: Sprinkle chopped pistachios and almonds on top, pressing them gently into the surface.
  9. Set and chill: Let the barfi cool at room temperature for about 30 minutes, then transfer to the refrigerator to set completely for 2-3 hours.
  10. Cut and serve: Once set, lift the barfi out of the dish using the parchment paper. Cut into squares or diamond shapes using a sharp knife. Serve chilled or at room temperature.

Tips & Variations

“For an even richer taste, try toasting the almond flour lightly before using it in the recipe. This enhances the nutty flavor and adds depth to your barfi.”

  • Use other nuts: Swap almonds with cashews or walnuts for a different texture and flavor.
  • Sweetener alternatives: Try coconut sugar, maple syrup, or agave nectar for a different sweetness profile.
  • Flavor variations: Add saffron strands soaked in a tablespoon of warm coconut milk for a luxurious twist.
  • Nut-free option: Use sunflower seed flour instead of almond flour for a nut-free vegan barfi.
  • Chocolate barfi: Mix in 2 tablespoons of cocoa powder with the almond flour for a chocolate version.

Nutrition Facts

Nutrient Per Serving (1 piece)
Calories 150 kcal
Fat 12 g
Carbohydrates 10 g
Protein 3 g
Fiber 2 g
Sugar 7 g

Serving Suggestions

Vegan barfi is best enjoyed chilled or at room temperature. It pairs wonderfully with a hot cup of chai tea or freshly brewed coffee, balancing the sweetness with warm spices.

You can also serve it alongside other Indian desserts during festivals or special occasions.

If you want to elevate your dessert platter, consider serving this barfi with fresh fruit slices like mango or berries for a refreshing contrast. For a festive touch, garnish with edible silver leaf (varak) typically used in Indian sweets.

Craving more delightful vegan recipes? Try our delicious Kodiak Banana Muffins Recipe, or dive into the flavorful Kikkoman Stir Fry Sauce Recipe.

For a sweet ending, check out the creamy Goat Milk Ice Cream Recipe No Eggs.

Conclusion

Making vegan barfi at home is a rewarding experience that brings the joy of traditional Indian sweets into a plant-based lifestyle. This recipe is simple, adaptable, and packed with authentic flavors that will impress your family and friends.

With wholesome ingredients like almond flour and coconut milk, you can indulge guilt-free in this rich, creamy delicacy.

Whether you’re new to vegan cooking or a seasoned enthusiast, this barfi recipe is a delightful addition to your dessert repertoire. It’s perfect for celebrations, gifting, or even a cozy night in.

Give it a try and enjoy the wonderful fusion of tradition and health in every bite.

📖 Recipe Card: Vegan Barfi

Description: A delicious and dairy-free Indian sweet made with coconut and almond flour. Perfect for festive occasions or a healthy treat.

Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M

Servings: 12 pieces

Ingredients

  • 1 cup grated coconut (fresh or desiccated)
  • 1/2 cup almond flour
  • 3/4 cup coconut milk
  • 1/2 cup coconut sugar
  • 1/4 cup maple syrup
  • 2 tbsp coconut oil
  • 1/2 tsp cardamom powder
  • 1/4 tsp salt
  • 1 tbsp chopped pistachios (for garnish)

Instructions

  1. Heat coconut oil in a pan over medium heat.
  2. Add grated coconut and almond flour, roast for 5 minutes.
  3. Mix in coconut sugar, maple syrup, and coconut milk.
  4. Cook while stirring until mixture thickens, about 10 minutes.
  5. Add cardamom powder and salt, stir well.
  6. Pour mixture into a greased tray, flatten evenly.
  7. Sprinkle chopped pistachios on top.
  8. Let it cool and set for 1 hour.
  9. Cut into squares and serve.

Nutrition: Calories: 150 | Protein: 3g | Fat: 10g | Carbs: 12g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Vegan Barfi”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A delicious and dairy-free Indian sweet made with coconut and almond flour. Perfect for festive occasions or a healthy treat.”, “prepTime”: “PT10M”, “cookTime”: “PT20M”, “totalTime”: “PT30M”, “recipeYield”: “12 pieces”, “recipeIngredient”: [“1 cup grated coconut (fresh or desiccated)”, “1/2 cup almond flour”, “3/4 cup coconut milk”, “1/2 cup coconut sugar”, “1/4 cup maple syrup”, “2 tbsp coconut oil”, “1/2 tsp cardamom powder”, “1/4 tsp salt”, “1 tbsp chopped pistachios (for garnish)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat coconut oil in a pan over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add grated coconut and almond flour, roast for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Mix in coconut sugar, maple syrup, and coconut milk.”}, {“@type”: “HowToStep”, “text”: “Cook while stirring until mixture thickens, about 10 minutes.”}, {“@type”: “HowToStep”, “text”: “Add cardamom powder and salt, stir well.”}, {“@type”: “HowToStep”, “text”: “Pour mixture into a greased tray, flatten evenly.”}, {“@type”: “HowToStep”, “text”: “Sprinkle chopped pistachios on top.”}, {“@type”: “HowToStep”, “text”: “Let it cool and set for 1 hour.”}, {“@type”: “HowToStep”, “text”: “Cut into squares and serve.”}], “nutrition”: {“calories”: “150”, “proteinContent”: “3g”, “fatContent”: “10g”, “carbohydrateContent”: “12g”}}

Photo of author

Marta K

Leave a Comment

X