Looking for a wholesome, delicious, and easy-to-make cookie that fits perfectly into a vegan lifestyle? Look no further!
This banana oatmeal cookie recipe vegan offers a perfect blend of natural sweetness from ripe bananas and the hearty texture of rolled oats. These cookies are not only healthy but also incredibly satisfying, making them an ideal snack for any time of day.
Whether you’re a seasoned vegan or simply want to incorporate more plant-based treats into your diet, this recipe is sure to become a favorite in your kitchen.
With simple pantry staples and no need for complicated ingredients, these cookies come together quickly and bake into chewy, flavorful bites that everyone will love. Plus, they’re free from dairy, eggs, and refined sugars, making them a guilt-free indulgence.
Read on to discover why this recipe is a must-try, along with helpful tips, variations, and serving ideas to make your baking experience even better!
Why You’ll Love This Recipe
This banana oatmeal cookie recipe is a game-changer for vegan baking enthusiasts. Here’s why:
- Nutritious and filling: Bananas provide natural sweetness and potassium, while rolled oats add fiber and texture.
- Simple ingredients: You likely already have everything you need in your pantry.
- Allergy-friendly: Free from eggs, dairy, and refined sugar, suitable for many dietary restrictions.
- Quick and easy: Mix, scoop, and bake with minimal fuss and cleanup.
- Customizable: Add nuts, seeds, or chocolate chips to suit your taste preferences.
Ingredients
- 2 ripe bananas (medium-sized, mashed)
- 1 1/2 cups rolled oats (old-fashioned or quick oats)
- 1/4 cup maple syrup (or agave nectar for a lighter sweetness)
- 1/4 cup coconut oil (melted)
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- Optional add-ins: 1/3 cup vegan chocolate chips, chopped walnuts, or raisins
Equipment
- Mixing bowl
- Fork or potato masher
- Measuring cups and spoons
- Wooden spoon or spatula
- Baking sheet
- Parchment paper or silicone baking mat
- Cooling rack
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone mat to prevent sticking.
- Mash the ripe bananas in a mixing bowl using a fork or potato masher until smooth but still slightly chunky for texture.
- Add the melted coconut oil, maple syrup, and vanilla extract to the mashed bananas. Stir well to combine all wet ingredients evenly.
- In a separate bowl, mix together the rolled oats, ground cinnamon, baking soda, and salt. This ensures the dry ingredients are evenly distributed.
- Gradually add the dry ingredients to the banana mixture, stirring gently until everything is well incorporated. If using optional add-ins like chocolate chips or nuts, fold them in now.
- Using a spoon or cookie scoop, drop rounded tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart to allow for spreading.
- Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the cookies are set but still soft in the center.
- Remove from the oven and let cool on the baking sheet for 5 minutes, then transfer to a cooling rack to cool completely.
Tips & Variations
“For extra chewiness, use old-fashioned rolled oats instead of quick oats.”
- Make it gluten-free: Use certified gluten-free oats to accommodate gluten sensitivities.
- Boost protein: Add 2 tablespoons of chia seeds or hemp seeds to the dough.
- Nut butter twist: Swirl in 1/4 cup of almond or peanut butter for a richer flavor.
- Spiced up: Add a pinch of nutmeg or ginger for a warm, spicy note.
- Sweeten differently: Substitute maple syrup with brown rice syrup or coconut sugar if preferred.
- Make mini cookies: Use a teaspoon to portion smaller cookies for bite-sized treats.
Nutrition Facts
Nutrient | Per Cookie (approx. 12 cookies) |
---|---|
Calories | 90 kcal |
Carbohydrates | 15 g |
Fiber | 2 g |
Sugar | 6 g |
Fat | 3.5 g |
Protein | 1.5 g |
Sodium | 80 mg |
Serving Suggestions
These vegan banana oatmeal cookies are incredibly versatile! Enjoy them as a quick breakfast on-the-go, paired with a cup of almond milk or your favorite vegan coffee.
They make a fantastic afternoon snack to keep your energy up, or a delightful treat after dinner without the guilt.
Consider pairing them with a dollop of homemade vegan yogurt or spreading some nut butter on top for added protein. They also travel well, making them perfect for lunchboxes, picnics, or hiking trips.
For more wholesome vegan treats, you might enjoy our Kodiak Banana Muffins Recipe that share the same fruity goodness or try the Kikkoman Stir Fry Sauce Recipe for a savory vegan meal to complement your baked snacks.
Conclusion
This banana oatmeal cookie recipe vegan is a delightful addition to your baking repertoire, offering a perfect balance of taste, nutrition, and simplicity. The natural sweetness of bananas combined with the hearty texture of oats creates a cookie that’s both satisfying and nourishing.
With its minimal ingredients and easy steps, you can whip up a batch anytime you crave a wholesome treat without compromising your vegan values.
Whether you’re new to vegan baking or an experienced cook looking for a quick snack recipe, these cookies are sure to please. Don’t forget to experiment with the add-ins to make them uniquely yours!
For more inspiring recipes, check out our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe for a comforting dessert or the Glazed Twist Donut Recipe for a sweet indulgence with a twist.
📖 Recipe Card: Banana Oatmeal Cookie Recipe Vegan
Description: Delicious and healthy vegan banana oatmeal cookies made with simple ingredients. Perfect as a guilt-free snack or breakfast treat.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 12 cookies
Ingredients
- 2 ripe bananas, mashed
- 1 1/2 cups rolled oats
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- 1/4 cup vegan chocolate chips (optional)
- 1/4 cup chopped walnuts (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mash the bananas until smooth.
- Add almond butter, maple syrup, and vanilla extract; mix well.
- Stir in oats, baking soda, cinnamon, and salt.
- Fold in chocolate chips and walnuts if using.
- Drop spoonfuls of dough onto a lined baking sheet.
- Bake for 12-15 minutes until edges are golden.
- Let cool on a wire rack before serving.
Nutrition: Calories: 120 kcal | Protein: 3 g | Fat: 5 g | Carbs: 18 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Banana Oatmeal Cookie Recipe Vegan”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “Delicious and healthy vegan banana oatmeal cookies made with simple ingredients. Perfect as a guilt-free snack or breakfast treat.”, “prepTime”: “PT10M”, “cookTime”: “PT15M”, “totalTime”: “PT25M”, “recipeYield”: “12 cookies”, “recipeIngredient”: [“2 ripe bananas, mashed”, “1 1/2 cups rolled oats”, “1/4 cup almond butter”, “1/4 cup maple syrup”, “1 tsp vanilla extract”, “1/2 tsp baking soda”, “1/2 tsp ground cinnamon”, “1/4 tsp salt”, “1/4 cup vegan chocolate chips (optional)”, “1/4 cup chopped walnuts (optional)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 350\u00b0F (175\u00b0C).”}, {“@type”: “HowToStep”, “text”: “In a bowl, mash the bananas until smooth.”}, {“@type”: “HowToStep”, “text”: “Add almond butter, maple syrup, and vanilla extract; mix well.”}, {“@type”: “HowToStep”, “text”: “Stir in oats, baking soda, cinnamon, and salt.”}, {“@type”: “HowToStep”, “text”: “Fold in chocolate chips and walnuts if using.”}, {“@type”: “HowToStep”, “text”: “Drop spoonfuls of dough onto a lined baking sheet.”}, {“@type”: “HowToStep”, “text”: “Bake for 12-15 minutes until edges are golden.”}, {“@type”: “HowToStep”, “text”: “Let cool on a wire rack before serving.”}], “nutrition”: {“calories”: “120 kcal”, “proteinContent”: “3 g”, “fatContent”: “5 g”, “carbohydrateContent”: “18 g”}}