If you’re looking for a wholesome, delicious, and easy-to-make bread that everyone can enjoy, this vegan banana oat bread recipe is the perfect choice! Combining the natural sweetness of ripe bananas with the hearty texture of oats, this bread is not only satisfying but also packed with nutrients.
Whether you need a quick breakfast, a snack, or a comforting treat with your afternoon tea, this banana oat bread ticks all the boxes. Plus, it’s completely plant-based, making it suitable for vegans and those with dairy or egg allergies.
Best of all, it’s made with simple pantry staples that you probably already have on hand.
In this blog post, I’ll guide you step-by-step through the process of creating this moist, flavorful loaf. You’ll find tips on ingredient swaps, variations to customize it your way, and serving ideas to elevate your banana oat bread experience.
So roll up your sleeves and get ready to bake a loaf that’s as nourishing as it is tasty!
Why You’ll Love This Recipe
This vegan banana oat bread is a crowd-pleaser for many reasons. First, it’s incredibly easy to make — no complicated techniques or fancy equipment required.
The use of oats adds a lovely texture and boosts the fiber content, making it a healthy alternative to traditional banana bread. It’s naturally sweetened with ripe bananas and a touch of maple syrup, so there’s no need for refined sugar.
Another reason to love this recipe is how versatile it is. You can add nuts, seeds, or dairy-free chocolate chips for extra flavor and crunch.
It’s also freezer-friendly, so you can make a batch ahead of time and enjoy it whenever you want. Lastly, it’s vegan and allergy-friendly, perfect for anyone following a plant-based diet or avoiding common allergens.
Ingredients
- 2 cups rolled oats (gluten-free if needed)
- 1 cup whole wheat flour (you can substitute with all-purpose or gluten-free flour)
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 3 ripe bananas, mashed (about 1 1/2 cups)
- 1/3 cup maple syrup or agave nectar
- 1/4 cup coconut oil, melted (or any neutral oil)
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened almond milk (or other plant milk)
- 1/2 cup chopped walnuts or pecans (optional)
- 1/3 cup dairy-free chocolate chips (optional)
Equipment
- Large mixing bowl
- Medium mixing bowl
- Measuring cups and spoons
- Fork or potato masher
- Whisk
- Loaf pan (9×5 inch)
- Parchment paper or non-stick spray
- Cooling rack
Instructions
- Preheat your oven to 350°F (175°C). Grease your loaf pan or line it with parchment paper for easy removal.
- Prepare the dry ingredients: In a large bowl, combine the rolled oats, whole wheat flour, baking soda, baking powder, and salt. Stir well to evenly distribute.
- Mash the bananas: In a separate medium bowl, mash the ripe bananas with a fork until smooth with a few small lumps remaining. This adds moisture and natural sweetness.
- Mix wet ingredients: To the mashed bananas, add the maple syrup, melted coconut oil, vanilla extract, and almond milk. Whisk together until fully combined.
- Combine wet and dry: Pour the wet banana mixture into the dry oat and flour mixture. Stir gently with a spatula or wooden spoon until just combined. Avoid overmixing to keep the bread tender.
- Add optional mix-ins: Fold in chopped walnuts and/or dairy-free chocolate chips if using. These add delightful texture and flavor contrasts.
- Transfer batter to loaf pan: Pour the batter into your prepared pan and smooth the top with a spatula.
- Bake: Place the loaf pan in the preheated oven and bake for 50-60 minutes. Check for doneness by inserting a toothpick or skewer in the center — it should come out clean or with just a few moist crumbs.
- Cool: Remove the bread from the oven and let it cool in the pan for about 15 minutes. Then transfer to a cooling rack to cool completely before slicing.
- Slice and serve: Once cooled, cut into slices and enjoy your vegan banana oat bread fresh or toasted with your favorite spread.
Tips & Variations
“For extra moistness, add a tablespoon of ground flaxseed or chia seeds mixed with 3 tablespoons of water as an egg replacer.”
- Make it gluten-free: Use certified gluten-free oats and swap the whole wheat flour with a gluten-free all-purpose blend.
- Add spices: Enhance the flavor with 1 teaspoon cinnamon, 1/2 teaspoon nutmeg, or a pinch of ground ginger.
- Sweeten naturally: If you prefer less sweetness, reduce the maple syrup to 1/4 cup or skip it if your bananas are very ripe.
- Boost protein: Stir in 1/4 cup of plant-based protein powder or hemp seeds for extra nutrition.
- Mix in dried fruits: Add 1/3 cup raisins, chopped dates, or dried cranberries for a chewy surprise.
- Make mini loaves or muffins: Pour the batter into muffin tins or smaller loaf pans and adjust baking time accordingly (about 20-25 minutes for muffins).
Nutrition Facts
Nutrient | Per Slice (1/10 of loaf) |
---|---|
Calories | 180 kcal |
Carbohydrates | 30 g |
Fiber | 4 g |
Protein | 4 g |
Fat | 6 g |
Sugar | 10 g (from natural sources) |
Serving Suggestions
This vegan banana oat bread is incredibly versatile when it comes to serving. Enjoy it plain for a wholesome snack or breakfast on the go.
For a more indulgent treat, toast a slice and spread with your favorite nut butter or vegan cream cheese. You can also drizzle it with a little maple syrup or top it with fresh fruit like berries or sliced bananas.
Pair it with a warm cup of coffee, tea, or your favorite plant-based milk for a comforting start to your day. It also makes a fantastic base for a quick dessert — try serving it with a scoop of vegan ice cream or a drizzle of chocolate sauce for a decadent twist.
For more delicious bread recipes, check out our Green Chile Cheese Bread Recipe or the classic Hamburger Bun Sourdough Recipe. If you love baked goods, you might also enjoy the sweet and fluffy Glazed Twist Donut Recipe.
Conclusion
This vegan banana oat bread recipe is a fantastic way to enjoy a healthy, tasty treat that’s suitable for almost any diet. Its moist texture and natural sweetness come from ripe bananas and wholesome oats, making it a comforting yet nutritious option.
Whether you’re a seasoned baker or a beginner, this recipe is straightforward and forgiving, so you can feel confident in your baking skills.
Plus, the flexibility to customize with nuts, chocolate chips, or spices means you can make it your own every time. It’s perfect for breakfast, snacks, or even a light dessert.
I hope you give this recipe a try and enjoy the delicious results as much as I do. Happy baking!
📖 Recipe Card: Banana Oat Bread Recipe Vegan
Description: A moist and healthy vegan banana oat bread perfect for breakfast or snack. Made with ripe bananas and rolled oats, this bread is naturally sweet and gluten-free if using certified oats.
Prep Time: PT15M
Cook Time: PT50M
Total Time: PT65M
Servings: 8 servings
Ingredients
- 3 ripe bananas, mashed
- 2 cups rolled oats
- 1/4 cup maple syrup
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 tsp vanilla extract
- 1/4 cup chopped walnuts (optional)
Instructions
- Preheat oven to 350°F (175°C) and grease a loaf pan.
- In a blender, pulse the oats until they form a flour-like consistency.
- In a large bowl, mix mashed bananas, maple syrup, almond milk, coconut oil, and vanilla extract.
- Add oat flour, baking powder, baking soda, cinnamon, and salt to the wet ingredients and stir until combined.
- Fold in chopped walnuts if using.
- Pour batter into the prepared loaf pan and smooth the top.
- Bake for 50 minutes or until a toothpick comes out clean.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Nutrition: Calories: 180 kcal | Protein: 3 g | Fat: 7 g | Carbs: 27 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Banana Oat Bread Recipe Vegan”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A moist and healthy vegan banana oat bread perfect for breakfast or snack. Made with ripe bananas and rolled oats, this bread is naturally sweet and gluten-free if using certified oats.”, “prepTime”: “PT15M”, “cookTime”: “PT50M”, “totalTime”: “PT65M”, “recipeYield”: “8 servings”, “recipeIngredient”: [“3 ripe bananas, mashed”, “2 cups rolled oats”, “1/4 cup maple syrup”, “1/4 cup unsweetened almond milk”, “1/4 cup coconut oil, melted”, “1 tsp baking powder”, “1/2 tsp baking soda”, “1/2 tsp cinnamon”, “1/4 tsp salt”, “1 tsp vanilla extract”, “1/4 cup chopped walnuts (optional)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 350\u00b0F (175\u00b0C) and grease a loaf pan.”}, {“@type”: “HowToStep”, “text”: “In a blender, pulse the oats until they form a flour-like consistency.”}, {“@type”: “HowToStep”, “text”: “In a large bowl, mix mashed bananas, maple syrup, almond milk, coconut oil, and vanilla extract.”}, {“@type”: “HowToStep”, “text”: “Add oat flour, baking powder, baking soda, cinnamon, and salt to the wet ingredients and stir until combined.”}, {“@type”: “HowToStep”, “text”: “Fold in chopped walnuts if using.”}, {“@type”: “HowToStep”, “text”: “Pour batter into the prepared loaf pan and smooth the top.”}, {“@type”: “HowToStep”, “text”: “Bake for 50 minutes or until a toothpick comes out clean.”}, {“@type”: “HowToStep”, “text”: “Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.”}], “nutrition”: {“calories”: “180 kcal”, “proteinContent”: “3 g”, “fatContent”: “7 g”, “carbohydrateContent”: “27 g”}}