Looking for a deliciously creamy, melt-in-your-mouth treat that’s completely plant-based? This banana fudge recipe vegan is the answer to your sweet cravings without compromising your dietary choices.
Combining the natural sweetness of ripe bananas with rich coconut milk and smooth nut butter, this fudge is a delightful twist on the classic dessert. Perfect for those who want indulgence without dairy or refined sugars, it’s also incredibly easy to make at home with just a few wholesome ingredients.
Whether you’re vegan, lactose intolerant, or simply looking to try something new, this banana fudge is sure to impress. Its silky texture and naturally sweet flavor make it a favorite for snack time, dessert, or even gifting.
Plus, it’s gluten-free and refined sugar-free, making it a healthier alternative to traditional fudge recipes. Let’s dive into why you’ll love this recipe and how to make your own batch!
Why You’ll Love This Recipe
This vegan banana fudge recipe is a game-changer for plant-based dessert lovers. Here’s why it stands out:
- Natural Sweetness: Ripe bananas provide a creamy sweetness, eliminating the need for processed sugars.
- Simple Ingredients: Made with pantry staples like coconut milk, nut butter, and vanilla, it’s easy to prepare anytime.
- Rich & Creamy Texture: The fudge is perfectly smooth and fudgy without any dairy, thanks to the magic of bananas and coconut milk.
- Versatile & Customizable: You can add nuts, chocolate chips, or shredded coconut for extra flavor and texture.
- Healthier Indulgence: Free from refined sugars, dairy, and gluten, making it an excellent choice for various dietary needs.
Ingredients
- 2 large ripe bananas (the riper, the better for sweetness)
- 1/2 cup coconut milk (full-fat for creaminess)
- 1/3 cup natural almond butter (or any nut/seed butter of choice)
- 1/4 cup maple syrup (or agave syrup)
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- Optional add-ins: 1/4 cup chopped walnuts, 2 tablespoons vegan dark chocolate chips, or 2 tablespoons shredded coconut
Equipment
- Mixing bowl
- Hand mixer or blender (to blend the bananas smooth)
- Spatula
- 8×8 inch baking pan (or any small square pan)
- Parchment paper (to line the pan)
- Refrigerator (for setting the fudge)
Instructions
- Prepare the pan: Line your baking pan with parchment paper, allowing some overhang to easily lift the fudge out later.
- Mash the bananas: In a mixing bowl, use a hand mixer or blender to mash the ripe bananas until completely smooth and creamy.
- Add wet ingredients: Pour in the coconut milk, almond butter, and maple syrup. Stir or blend again until fully combined and silky.
- Flavor it: Add the vanilla extract and sea salt. Mix thoroughly to ensure the flavors are evenly distributed.
- Incorporate optional add-ins: If using nuts, chocolate chips, or shredded coconut, gently fold them into the mixture with a spatula.
- Pour into the pan: Transfer the batter to the prepared pan, spreading it evenly with the spatula.
- Chill: Place the pan in the refrigerator for at least 4 hours or until the fudge is firm and sliceable.
- Slice and serve: Once set, lift the fudge out using the parchment paper edges and cut into squares. Enjoy immediately or store in an airtight container in the fridge.
Tips & Variations
For the best texture, make sure your bananas are very ripe and soft — this will give the fudge natural sweetness and creaminess without needing extra sugar.
- Nut Butters: Feel free to swap almond butter for peanut butter, cashew butter, or sunflower seed butter depending on your preference or allergies.
- Sweeteners: If you want a less sweet fudge, reduce the maple syrup or try using mashed dates for a different natural sweetness.
- Chocolate Swirl: Melt some vegan dark chocolate and swirl it through the mixture before chilling for a marbled effect.
- Spices: Add a pinch of cinnamon or nutmeg for a warm, aromatic touch.
- Storage: Keep your fudge refrigerated and consume within 5 days for peak freshness. It can also be frozen for up to 2 months.
Nutrition Facts
| Nutrient | Per Serving (1 square, approx. 30g) |
|---|---|
| Calories | 120 kcal |
| Fat | 7g |
| Saturated Fat | 4g |
| Carbohydrates | 14g |
| Fiber | 2g |
| Sugars | 8g |
| Protein | 2g |
| Sodium | 40mg |
Serving Suggestions
This vegan banana fudge makes a perfect snack or dessert on its own, but here are some creative ways to enjoy it:
- Serve alongside a cup of your favorite plant-based coffee or tea for a delightful afternoon treat.
- Chop the fudge into small pieces and sprinkle over vegan ice cream or frozen yogurt for a decadent topping.
- Use chunks of this fudge as a mix-in for your morning oats or smoothie bowls to add sweetness and texture.
- Pack a couple of squares in your lunchbox or picnic basket for an energizing sweet bite on the go.
Conclusion
This vegan banana fudge recipe is a wonderful addition to your dessert repertoire, offering wholesome ingredients and a luscious texture that’s hard to resist. It’s a fantastic way to enjoy the natural sweetness and creaminess of bananas while keeping your treats dairy-free and refined sugar-free.
Whether you’re catering to dietary needs or simply want a healthier dessert option, this fudge hits the spot every time.
With minimal preparation and simple ingredients, you can whip up a batch in no time and tailor it with your favorite mix-ins. Don’t forget to check out other delectable recipes like Kodiak Banana Muffins Recipe for more banana goodness, or try the indulgent Glazed Twist Donut Recipe for a sweet vegan treat.
For a savory twist, you might enjoy baking the Green Chile Cheese Bread Recipe to balance your sweet cravings.
Happy cooking and indulging in this guilt-free banana fudge!
📖 Recipe Card: Banana Fudge Recipe Vegan
Description: A rich and creamy vegan banana fudge made with natural ingredients. Perfect as a healthy treat or dessert.
Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M
Servings: 12 pieces
Ingredients
- 2 ripe bananas
- 1 cup coconut oil
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/4 cup cocoa powder
- 1 tsp vanilla extract
- 1/4 tsp sea salt
- 1/2 cup chopped walnuts (optional)
Instructions
- Mash the bananas in a bowl until smooth.
- Melt coconut oil and almond butter together over low heat.
- Stir in maple syrup, cocoa powder, vanilla extract, and sea salt.
- Add mashed bananas and mix until fully combined.
- Fold in chopped walnuts if using.
- Pour mixture into a lined square pan and spread evenly.
- Refrigerate for at least 2 hours until firm.
- Cut into 12 pieces and serve chilled.
Nutrition: Calories: 180 | Protein: 3g | Fat: 15g | Carbs: 12g
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