Banana Bites Recipe Vegan: Easy, Delicious, and Healthy

Looking for a quick, delicious, and healthy snack that satisfies your sweet tooth without compromising your vegan lifestyle? Banana bites are the perfect treat!

These little morsels are not only easy to prepare but also packed with natural sweetness and nutrients. Whether you’re entertaining guests or craving a guilt-free indulgence, vegan banana bites offer a delightful combination of creamy bananas, rich chocolate, and crunchy nuts or seeds.

Plus, they’re versatile enough to customize with your favorite toppings and flavors.

In this blog post, I’ll guide you through a simple yet scrumptious vegan banana bites recipe that you can whip up in no time. These bites are naturally sweetened, cruelty-free, and a fantastic alternative to store-bought sweets.

Keep reading to find out why this recipe will become your go-to snack, the ingredients you’ll need, step-by-step instructions, and some handy tips for variations and serving suggestions!

Why You’ll Love This Recipe

Banana bites are incredibly easy to make with just a handful of wholesome ingredients. No baking required, making them perfect for a quick fix or last-minute dessert.

The natural sweetness of ripe bananas combined with the rich, smooth coating of vegan chocolate creates a heavenly flavor that everyone will adore.

This recipe is 100% vegan and allergy-friendly, which means no dairy, no eggs, and no refined sugars. You can enjoy them guilt-free or serve them to friends and family with dietary restrictions.

Plus, they store well in the fridge or freezer, so you can prepare a batch ahead of time and enjoy a healthy snack whenever you want.

Lastly, banana bites are highly customizable. From crunchy nuts and seeds to a sprinkle of coconut flakes or even a drizzle of natural nut butter, you can tailor each bite to your liking.

They’re perfect for kids, adults, and anyone who loves a sweet, nutritious treat.

Ingredients

• 2 large ripe bananas (firm but fully yellow, no brown spots)
• 1 cup vegan dark chocolate chips or chopped vegan chocolate bar
• 1 tablespoon coconut oil (optional, for smoother chocolate coating)
• 1/4 cup chopped nuts (almonds, walnuts, or pecans)
• 2 tablespoons shredded unsweetened coconut (optional)
• 1 tablespoon chia seeds or flaxseeds (optional, for extra crunch)
• 1 teaspoon vanilla extract (optional, for enhanced flavor)
• A pinch of sea salt (to balance sweetness)

Equipment

• Baking sheet or tray
• Parchment paper or silicone mat
• Mixing bowl
• Microwave-safe bowl or double boiler (for melting chocolate)
• Spoon or fork (for dipping and handling bites)
• Knife (for slicing bananas)
• Refrigerator or freezer (for setting the bites)

Instructions

1. Prepare the bananas: Peel the bananas and slice them into approximately 1/2-inch thick rounds. Set aside.
2. Line a baking sheet: Place parchment paper or a silicone baking mat on a tray. This will prevent the banana bites from sticking after dipping.
3. Melt the chocolate: In a microwave-safe bowl, combine the vegan dark chocolate chips with the coconut oil. Microwave in 30-second intervals, stirring in between, until fully melted and smooth. Alternatively, use a double boiler for melting.
4. Add vanilla and salt: Stir the vanilla extract and a pinch of sea salt into the melted chocolate to enhance the flavor.
5. Dip the banana slices: Using a fork or spoon, carefully dip each banana slice into the melted chocolate, ensuring it’s fully coated. Allow excess chocolate to drip off before placing the slice on the prepared baking sheet.
6. Add toppings: Immediately sprinkle chopped nuts, shredded coconut, or seeds over the chocolate-coated bananas before the chocolate hardens.
7. Freeze the bites: Place the tray in the freezer for at least 1 hour to set the chocolate and firm up the banana bites.
8. Serve or store: Once set, transfer the banana bites into an airtight container. Keep them refrigerated for up to 3 days or frozen for up to 2 weeks.

Tips & Variations

“For extra flair, try dipping banana slices in peanut butter before coating with chocolate!”

Here are some tips to make your banana bites even better:

• Use slightly firm bananas: Overripe bananas can be too soft and mushy, making dipping difficult.
• Experiment with toppings: Try crushed pretzels, cacao nibs, or freeze-dried berries for different textures and flavors.
• Make it nut-free: If you have nut allergies, substitute nuts with pumpkin seeds or sunflower seeds.
• Double dip: For an extra thick chocolate layer, dip the banana slices twice, freezing in between.
• Spice it up: Sprinkle a dash of cinnamon or chili powder on the chocolate before it sets for a unique twist.

Nutrition Facts

Serving Suggestions

Banana bites are a versatile snack that can be enjoyed anytime. Serve them chilled as a refreshing summer treat or alongside a warm cup of tea or coffee for a cozy afternoon pick-me-up.

They also make delightful additions to vegan dessert platters or party trays.

For a more decadent dessert, try serving banana bites with a drizzle of vegan caramel sauce or alongside a scoop of your favorite plant-based ice cream. You can also pack them in lunchboxes for a healthy after-school snack or pre/post-workout energy bite.

Conclusion

Banana bites are a simple yet indulgent vegan snack that anyone can enjoy. With minimal ingredients and no baking required, they’re perfect for busy days when you want something sweet, healthy, and satisfying.

The combination of creamy bananas, rich dark chocolate, and crunchy toppings creates a delightful texture and flavor harmony that’s sure to please your palate.

Whether you’re new to vegan cooking or a seasoned pro, this recipe is a great addition to your repertoire. Plus, the customizable nature of banana bites allows you to get creative with what you have on hand.

For more delicious vegan recipes, be sure to check out our Kodiak Banana Muffins Recipe and Half Runner Beans Recipe. If you love sweet treats, our Lazy Cookie Cake Recipe is a must-try!

Enjoy your homemade banana bites and happy snacking!

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