Banana Apple Muffins Vegan Recipe Easy and Delicious

Banana apple muffins are a delightful way to bring the natural sweetness of ripe fruits into a wholesome, vegan treat. Whether you’re looking for a nutritious breakfast option or a charming snack to accompany your afternoon tea, these muffins strike the perfect balance between moistness and flavor.

They’re packed with the goodness of bananas and apples, enhanced by a gentle blend of warm spices, creating a comforting aroma that fills your kitchen as they bake.

What’s even better? This recipe is entirely vegan, meaning no eggs, dairy, or animal products are involved.

Instead, we use simple plant-based ingredients that come together effortlessly, making it accessible for everyone—whether you’re vegan, have dietary restrictions, or simply want to enjoy a healthier baked good.

Plus, these banana apple muffins freeze well, so you can make a batch ahead and enjoy them whenever the craving strikes. Let’s dive into this easy, delicious recipe that will quickly become a staple in your baking repertoire!

Why You’ll Love This Recipe

Moist and flavorful: The combination of ripe bananas and fresh apples keeps these muffins incredibly moist without any added fats like butter or oil.

Wholesome and vegan: Made with plant-based ingredients, this recipe is perfect for vegans and those looking for healthier baking alternatives.

Easy to customize: You can add nuts, seeds, or your favorite spices to tailor the muffins to your taste.

Quick and fuss-free: No complicated techniques or rare ingredients are required, making it a perfect weekend baking project or a quick weekday treat.

Ingredients

• 1 1/2 cups all-purpose flour (or whole wheat flour for a healthier twist)
• 1 tsp baking soda
• 1/2 tsp baking powder
• 1/2 tsp salt
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 3 ripe bananas, mashed (about 1 1/2 cups)
• 1 medium apple, peeled and finely chopped
• 1/3 cup maple syrup or agave nectar
• 1/4 cup unsweetened applesauce
• 1/4 cup almond milk (or any plant-based milk)
• 1 tsp vanilla extract
• 1 tbsp ground flaxseed + 3 tbsp water (flax egg)
• Optional: 1/3 cup chopped walnuts or pecans for added crunch
• Optional: 1/4 cup raisins or vegan chocolate chips

Equipment

• Muffin tin (standard 12-cup size)
• Mixing bowls (at least two: one for wet ingredients, one for dry)
• Measuring cups and spoons
• Whisk and spatula
• Fork or potato masher (for mashing bananas)
• Cooling rack
• Optional: parchment paper liners for easy cleanup

Instructions

1. Preheat your oven to 350°F (175°C) and grease your muffin tin or line it with parchment paper liners.
2. Prepare the flax egg: In a small bowl, combine 1 tablespoon ground flaxseed with 3 tablespoons water. Stir and let it sit for about 5 minutes until it thickens.
3. Mix dry ingredients: In a large bowl, whisk together the flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
4. Combine wet ingredients: In another bowl, mash the bananas thoroughly. Add the maple syrup, applesauce, almond milk, vanilla extract, and the prepared flax egg. Stir until well combined.
5. Fold the wet into the dry: Pour the wet mixture into the dry ingredients bowl and gently fold with a spatula until just combined. Avoid overmixing to keep the muffins tender.
6. Add the chopped apple: Gently fold in the finely chopped apple and any optional add-ins like nuts or raisins.
7. Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
8. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
9. Cool the muffins in the tin for 5 minutes, then transfer them to a cooling rack to cool completely.
10. Enjoy! These muffins are delicious warm or at room temperature. Store leftovers in an airtight container for up to 3 days or freeze for longer storage.

Tips & Variations

“For extra moisture, add a tablespoon of coconut oil or vegan butter melted into the wet ingredients.”

Tip: Use very ripe bananas with brown spots for the best natural sweetness and flavor intensity.

Variation: Swap the all-purpose flour for gluten-free flour blend to make these muffins gluten-free.

Tip: Grate the apple instead of chopping for a softer texture and even distribution throughout the muffins.

Variation: Add a teaspoon of lemon zest or orange zest for a subtle citrus note.

Tip: For a nut-free version, omit the nuts or replace with pumpkin seeds for crunch.

Nutrition Facts

Serving Suggestions

These banana apple muffins are wonderful on their own, but you can elevate your snack or breakfast experience with a few simple accompaniments.

• Spread some vegan butter or nut butter on a warm muffin for an extra creamy texture.
• Pair with a hot cup of coffee or tea for a cozy morning.
• Serve alongside fresh fruit or a simple green smoothie for a complete breakfast.
• Make a breakfast sandwich by slicing a muffin in half and adding vegan cream cheese and sliced bananas.
• For an indulgent treat, try them with a drizzle of maple syrup or a dollop of your favorite vegan yogurt.

Conclusion

These banana apple muffins are a fantastic way to enjoy a healthy, vegan baked good that’s bursting with natural fruit flavors and warm spices. The recipe is straightforward, adaptable, and perfect for bakers of all skill levels.

Whether you’re making them for breakfast, a snack, or a potluck dessert, they’re bound to be a crowd-pleaser thanks to their moist texture and wholesome ingredients.

If you enjoyed this recipe, you might also love trying the Kodiak Banana Muffins Recipe for another banana-packed treat. For a sweet twist on classic desserts, check out the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe.

And if you want to try a fun, indulgent snack, the Glazed Twist Donut Recipe is a perfect choice. Happy baking!

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