Looking for a flavorful, satisfying meal that’s easy to prepare and packed with wholesome goodness? This Balsamic Glazed Chicken with Vegetables recipe is exactly what you need.
The tender chicken breasts are perfectly cooked and coated in a rich, tangy balsamic glaze that caramelizes beautifully. Paired with a vibrant medley of sautéed vegetables, this dish makes for a colorful, nutritious plate that’s as pleasing to the eye as it is to your palate.
Whether you’re cooking for a busy weeknight dinner or a special weekend gathering, this recipe brings together simplicity and elegance. The balsamic glaze adds a delicate sweetness and depth of flavor that complements the natural taste of the chicken and fresh veggies.
Plus, it’s a fantastic way to sneak in more vegetables while enjoying a hearty protein source. If you love balanced meals with a gourmet touch, this recipe will quickly become a favorite in your culinary rotation.
Why You’ll Love This Recipe
This recipe is a true winner for multiple reasons. First, it’s incredibly easy to make — perfect for both beginners and seasoned home cooks.
The ingredients are simple, yet the combination results in a rich, complex flavor profile thanks to the balsamic reduction.
Second, it’s wonderfully versatile. You can swap the vegetables for whatever you have on hand or prefer, making it adaptable to different seasons and tastes.
The glaze also works beautifully on chicken thighs if you want juicier meat.
Lastly, it’s a healthy, balanced meal, offering lean protein and a colorful array of vegetables that provide fiber, vitamins, and antioxidants. This dish is ideal for anyone looking to enjoy a wholesome dinner without sacrificing taste or time.
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken breasts (boneless, skinless) | 2 large (about 1 lb) |
| Balsamic vinegar | 1/3 cup |
| Honey | 2 tablespoons |
| Garlic cloves (minced) | 3 |
| Olive oil | 2 tablespoons |
| Red bell pepper (sliced) | 1 medium |
| Zucchini (sliced) | 1 medium |
| Yellow squash (sliced) | 1 medium |
| Red onion (cut into wedges) | 1 small |
| Fresh thyme | 1 teaspoon (or 1/2 teaspoon dried) |
| Salt | to taste |
| Black pepper (freshly ground) | to taste |
| Water (optional, for glaze thinning) | 1-2 tablespoons |
Equipment
- Large non-stick skillet or sauté pan
- Mixing bowl
- Measuring cups and spoons
- Knife and cutting board
- Tongs or spatula
- Small saucepan (for glaze, optional)
- Serving plate or platter
Instructions
- Prepare the chicken: Pat the chicken breasts dry with paper towels. Season both sides generously with salt and freshly ground black pepper. Set aside.
- Make the balsamic glaze: In a small mixing bowl, whisk together the balsamic vinegar, honey, and minced garlic until well combined. If you prefer a smoother glaze, you can gently simmer this mixture in a small saucepan over medium heat for 5-7 minutes until it thickens slightly. Otherwise, you can apply it directly during cooking.
- Cook the chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 5-6 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F or 74°C). Remove the chicken from the pan and set aside.
- Sauté the vegetables: In the same skillet, add the remaining tablespoon of olive oil. Toss in the sliced red bell pepper, zucchini, yellow squash, and red onion wedges. Sprinkle with fresh thyme, salt, and pepper. Cook for 6-8 minutes, stirring occasionally, until vegetables are tender but still crisp.
- Glaze the chicken and vegetables: Return the chicken breasts to the skillet nestled among the vegetables. Pour the balsamic glaze over everything. Cook for an additional 2-3 minutes, spooning the glaze over the chicken and veggies, allowing it to caramelize and coat the ingredients beautifully.
- Serve: Plate the chicken and vegetables, spooning extra glaze from the skillet over the top. Garnish with fresh thyme sprigs if desired. Enjoy your delicious, healthy meal!
Tips & Variations
Tip: For extra depth, marinate the chicken in half of the balsamic glaze mixture for 30 minutes before cooking. This infuses flavor and keeps the meat juicy.
Variation: Substitute chicken breasts with boneless, skinless chicken thighs for a richer, juicier texture. Just adjust cooking time accordingly.
Vegetable swaps: Feel free to add mushrooms, asparagus, cherry tomatoes, or green beans depending on what’s in season or your personal preference.
For a plant-based twist, check out our Vegan Slow Cooker Recipe for Easy, Delicious Meals for some hearty vegetable-centric ideas. Or try pairing this meal with a side of our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade for a delightful wrap option.
Nutrition Facts
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 350 kcal |
| Protein | 38 g |
| Carbohydrates | 12 g |
| Fiber | 3 g |
| Sugars | 8 g (from honey and balsamic) |
| Fat | 10 g |
| Saturated Fat | 1.5 g |
| Sodium | 320 mg |
| Vitamin A | 25% DV |
| Vitamin C | 45% DV |
| Iron | 10% DV |
Serving Suggestions
This balsamic glazed chicken and vegetable dish pairs wonderfully with a variety of sides. For a lighter option, serve it over a bed of quinoa or brown rice to soak up the delicious glaze.
Roasted potatoes or garlic mashed cauliflower also complement the flavors beautifully for a heartier meal.
If you’re looking for something different, try it alongside some freshly baked bread. For inspiration, check out our Vegan Bread Maker Recipe for Soft and Delicious Loaves to make your own warm, crusty bread at home.
Conclusion
Incorporating a perfect balance of sweet and tangy, this Balsamic Glazed Chicken with Vegetables recipe is a delightful way to enjoy a nutritious meal without fuss. The glaze envelops the tender chicken and colorful vegetables with rich flavor, making every bite a comforting experience.
It’s a versatile dish that you can easily customize to fit your taste preferences or whatever produce you have on hand.
Whether you’re cooking for family or entertaining guests, this recipe offers a reliable, crowd-pleasing option that looks as good as it tastes. Don’t forget to explore more exciting meals like our Shrimp and Veggie Pasta Recipe for a Quick Healthy Meal or indulge your vegetarian side with recipes like Recipe Vegetarian Chopped Liver Made Easy and Delicious.
Enjoy cooking, savor the flavors, and happy eating!
📖 Recipe Card: Balsamic Glazed Chicken Vegetables
Description: A flavorful and healthy dish featuring tender chicken breasts glazed with a tangy balsamic sauce and roasted mixed vegetables. Perfect for a quick weeknight dinner.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium zucchini, sliced
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon honey
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, whisk balsamic vinegar, olive oil, garlic, honey, thyme, salt, and pepper.
- Place chicken breasts in a baking dish and arrange vegetables around them.
- Pour half of the balsamic mixture over chicken and vegetables.
- Roast for 25 minutes, basting with remaining glaze halfway through.
- Ensure chicken is cooked through and vegetables are tender before serving.
Nutrition: Calories: 320 kcal | Protein: 35 g | Fat: 12 g | Carbs: 10 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Balsamic Glazed Chicken Vegetables”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A flavorful and healthy dish featuring tender chicken breasts glazed with a tangy balsamic sauce and roasted mixed vegetables. Perfect for a quick weeknight dinner.”, “prepTime”: “PT15M”, “cookTime”: “PT30M”, “totalTime”: “PT45M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“4 boneless, skinless chicken breasts”, “2 cups broccoli florets”, “1 red bell pepper, sliced”, “1 yellow bell pepper, sliced”, “1 medium zucchini, sliced”, “1/2 cup balsamic vinegar”, “2 tablespoons olive oil”, “2 cloves garlic, minced”, “1 tablespoon honey”, “1 teaspoon dried thyme”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 400\u00b0F (200\u00b0C).”}, {“@type”: “HowToStep”, “text”: “In a bowl, whisk balsamic vinegar, olive oil, garlic, honey, thyme, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Place chicken breasts in a baking dish and arrange vegetables around them.”}, {“@type”: “HowToStep”, “text”: “Pour half of the balsamic mixture over chicken and vegetables.”}, {“@type”: “HowToStep”, “text”: “Roast for 25 minutes, basting with remaining glaze halfway through.”}, {“@type”: “HowToStep”, “text”: “Ensure chicken is cooked through and vegetables are tender before serving.”}], “nutrition”: {“calories”: “320 kcal”, “proteinContent”: “35 g”, “fatContent”: “12 g”, “carbohydrateContent”: “10 g”}}
