Baked Vegan Burger Recipe Easy and Delicious Ideas

Craving a delicious, wholesome burger that’s not only satisfying but also entirely plant-based? Look no further!

This baked vegan burger recipe brings together hearty ingredients like black beans, oats, and spices to create patties that are crispy on the outside and tender on the inside. Whether you’re a longtime vegan or just exploring meatless meals, these burgers will win over your taste buds and leave you feeling nourished.

Perfect for weeknight dinners or casual weekend cookouts, these baked vegan burgers are easy to prepare, require minimal cleanup, and can be customized with your favorite toppings. Plus, baking instead of frying keeps them healthier without sacrificing flavor.

Get ready to enjoy a guilt-free, mouthwatering burger experience that everyone in the family will adore!

Why You’ll Love This Recipe

First and foremost, this recipe is incredibly simple and fuss-free. No need for fancy ingredients or complicated techniques — just wholesome staples you probably already have in your pantry.

Baking the patties means less oil and fewer calories compared to frying, making it a healthier option.

These burgers are packed with protein and fiber, making them filling and nutritious. You can easily double or triple the batch for meal prep or to feed a crowd.

They also hold together beautifully, so no worries about crumbly patties falling apart on the grill or stovetop.

Finally, this recipe is versatile! Feel free to add your favorite herbs and spices or swap ingredients to suit your taste.

Whether you want to keep it classic or experiment with bold flavors, this baked vegan burger is your perfect canvas.

Ingredients

• 1 (15 oz) can black beans, drained and rinsed
• 1/2 cup rolled oats
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 2 tablespoons tomato paste
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper
• 2 tablespoons fresh parsley, finely chopped (optional)
• 2 tablespoons olive oil (for brushing)

Equipment

• Baking sheet
• Parchment paper or silicone baking mat
• Mixing bowl
• Fork or potato masher
• Small bowl (for flax egg)
• Measuring cups and spoons
• Spatula or spoon for mixing
• Food processor (optional) for smoother texture

Instructions

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.
2. Prepare the flax egg: In a small bowl, combine the ground flaxseed with 6 tablespoons of water. Stir and set aside for at least 10 minutes until it thickens and gels.
3. Mash the black beans: Place the rinsed black beans in a mixing bowl. Using a fork or potato masher, mash them until mostly smooth but leaving some chunks for texture. Alternatively, pulse in a food processor a few times.
4. Add the oats, onion, garlic, tomato paste, and spices to the mashed beans. Pour in the flax egg and mix everything thoroughly until combined. Stir in the parsley if using.
5. Form the patties: Using your hands or a spoon, shape the mixture into 4 equal-sized burger patties. Press firmly to ensure they hold together well.
6. Place the patties on the prepared baking sheet. Lightly brush each patty with olive oil to help with browning.
7. Bake for 25-30 minutes, flipping halfway through. The patties should be golden and slightly crisp on the outside.
8. Remove from oven and let cool for a few minutes before assembling your burgers.

Tips & Variations

“For firmer patties, refrigerate the mixture for 30 minutes before shaping.”

Feel free to customize these burgers by adding chopped bell peppers, shredded carrots, or even corn kernels to the mixture for extra flavor and texture. If you prefer a spicier kick, increase the chili powder or add a pinch of cayenne pepper.

For gluten-free options, substitute rolled oats with gluten-free oats or use cooked quinoa instead. You can also swap black beans for chickpeas or lentils for a different flavor profile.

If you want a smokier taste, add a touch of liquid smoke or smoked sea salt. Serve these burgers on a homemade bun like the Hamburger Bun Sourdough Recipe for the ultimate vegan burger experience.

Nutrition Facts

Serving Suggestions

These baked vegan burgers are incredibly versatile when it comes to serving. For a classic burger setup, pile your patty on a toasted bun with lettuce, tomato slices, vegan mayo, and ketchup.

Add some pickles or caramelized onions for added zing.

Try serving the burgers with sweet potato fries or a fresh green salad to keep the meal light and nutritious. For a fun twist, serve the patties over a bed of rice or quinoa with avocado and salsa for a burger bowl.

Don’t forget to check out our Half Runner Beans Recipe for a delicious side dish option that complements these burgers perfectly.

Conclusion

This baked vegan burger recipe is a wonderful addition to any plant-based diet or for anyone looking to enjoy a healthier burger alternative. It’s packed with flavor, texture, and wholesome ingredients that will satisfy even the most dedicated meat-eaters.

The ease of preparation and baking method makes it ideal for busy weeknights or weekend gatherings.

By making these burgers at home, you control the ingredients, avoid preservatives, and can tweak the flavors exactly to your liking. Pair these patties with your favorite sides and buns, and you have a complete, delicious meal everyone will love.

Don’t forget to explore more recipes like the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe for a sweet finish or the Glazed Twist Donut Recipe for a delightful treat.

Happy cooking and enjoy your delicious, wholesome vegan burgers!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Baked Vegan Burger”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A delicious and healthy baked vegan burger made with black beans and oats. Perfect for a quick and nutritious meal.”, “prepTime”: “PT15M”, “cookTime”: “PT25M”, “totalTime”: “PT40M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 can (15 oz) black beans, drained and rinsed”, “1/2 cup rolled oats”, “1/4 cup finely chopped onion”, “2 cloves garlic, minced”, “2 tablespoons ground flaxseed mixed with 6 tablespoons water”, “1/2 teaspoon smoked paprika”, “1/2 teaspoon cumin”, “1/4 teaspoon black pepper”, “1/2 teaspoon salt”, “2 tablespoons tomato paste”, “1 tablespoon soy sauce”, “1 tablespoon olive oil”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 375\u00b0F (190\u00b0C).”}, {“@type”: “HowToStep”, “text”: “Mash black beans in a bowl until mostly smooth.”}, {“@type”: “HowToStep”, “text”: “Add oats, onion, garlic, flaxseed mixture, spices, tomato paste, soy sauce, and olive oil.”}, {“@type”: “HowToStep”, “text”: “Mix well until combined and form into 4 patties.”}, {“@type”: “HowToStep”, “text”: “Place patties on a lined baking sheet.”}, {“@type”: “HowToStep”, “text”: “Bake for 25 minutes, flipping halfway through.”}, {“@type”: “HowToStep”, “text”: “Serve warm on buns with your favorite toppings.”}], “nutrition”: {“calories”: “220 kcal”, “proteinContent”: “10 g”, “fatContent”: “6 g”, “carbohydrateContent”: “30 g”}}