There’s something irresistibly comforting about the warm, spiced aroma of apples and cinnamon filling your kitchen on a chilly morning. This baked oatmeal apple cinnamon vegan recipe brings exactly that cozy feeling right to your breakfast table with a wholesome twist.
Perfectly tender baked oats, sweet chunks of apple, and fragrant cinnamon come together to create a nourishing dish that’s both satisfying and packed with flavor. Whether you’re a vegan veteran or just looking to try a delicious dairy-free breakfast, this recipe will quickly become a staple in your meal rotation.
Not only is it simple to make, but the baked oatmeal keeps well as leftovers, making it an excellent option for busy mornings. Plus, it’s naturally sweetened with maple syrup and fresh fruit, so you can indulge guilt-free.
Ready to warm your soul with every bite? Let’s dive into how you can make this hearty, vegan apple cinnamon baked oatmeal!
Why You’ll Love This Recipe
This baked oatmeal recipe is a true game changer for several reasons. First, it combines the classic flavors of apple and cinnamon in a wholesome, vegan-friendly way that satisfies morning cravings without any refined sugars or dairy.
The use of plant-based milk and flaxseed as an egg substitute means it’s allergy-friendly and suitable for most diets.
The texture is perfectly soft with just the right amount of chewiness from the oats, while the apples add a natural sweetness and slight tartness that pairs beautifully with the warm cinnamon spice. It’s also incredibly versatile—you can easily swap in your favorite fruits or nuts to make it uniquely yours.
Finally, it’s a nutrient-rich breakfast that provides lasting energy and fiber, making it an ideal start to your day. It’s great for meal prep, reheats beautifully, and even doubles as a wholesome snack.
Ingredients
- 2 cups rolled oats (old-fashioned oats work best)
- 1 1/2 cups unsweetened almond milk (or any plant-based milk)
- 1 large apple, peeled, cored and diced (Fuji or Granny Smith recommended)
- 1/4 cup pure maple syrup
- 2 tbsp ground flaxseed (mixed with 6 tbsp water, flax egg)
- 1 tbsp coconut oil, melted
- 1 tsp vanilla extract
- 1 1/2 tsp ground cinnamon
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/3 cup chopped walnuts or pecans (optional)
- 1/4 cup raisins or dried cranberries (optional)
Equipment
- Mixing bowls (1 large, 1 small for flax egg)
- Measuring cups and spoons
- 9×9 inch baking dish or similar size
- Whisk or fork
- Spatula or wooden spoon
- Oven mitts
- Cooling rack (optional)
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease your baking dish with a bit of coconut oil or line it with parchment paper.
- Prepare the flax egg: In a small bowl, combine 2 tablespoons of ground flaxseed with 6 tablespoons of water. Stir well and let sit for 5-10 minutes until it thickens to a gel-like consistency.
- Mix dry ingredients: In a large bowl, whisk together the rolled oats, cinnamon, baking powder, and salt.
- Combine wet ingredients: Add the almond milk, maple syrup, melted coconut oil, vanilla extract, and the prepared flax egg to the bowl with dry ingredients. Stir until just combined.
- Fold in the diced apple, nuts, and dried fruit if using. Make sure the apple pieces are evenly distributed throughout the mixture.
- Pour the mixture into the prepared baking dish and spread it out evenly with a spatula.
- Bake uncovered in the preheated oven for 35-40 minutes, or until the top is golden and the oatmeal is set in the center.
- Remove from oven and let cool for about 10 minutes before slicing. This helps it firm up and makes serving easier.
- Serve warm, optionally topped with a drizzle of almond butter, extra maple syrup, or a sprinkle of cinnamon.
Tips & Variations
“For an extra burst of flavor, try sautéing the apples with a little cinnamon and maple syrup before mixing them into the oats.”
- Use steel-cut oats for a chewier texture; increase baking time by 10-15 minutes and add a bit more plant milk.
- Swap apples for pears or mashed bananas to switch up the fruit profile.
- Add a tablespoon of chia seeds or hemp hearts for extra omega-3s and protein.
- For a gluten-free version, ensure your oats are certified gluten-free.
- Mix in some shredded coconut or vegan chocolate chips for a special treat.
- If you prefer a sweeter baked oatmeal, drizzle extra maple syrup on top before baking.
Nutrition Facts
Nutrient | Amount per Serving (1/6th recipe) |
---|---|
Calories | 280 kcal |
Carbohydrates | 45 g |
Protein | 6 g |
Fat | 7 g |
Fiber | 6 g |
Sugar | 12 g (natural and maple syrup) |
Iron | 10% DV |
Calcium | 15% DV (from fortified plant milk) |
Serving Suggestions
This baked oatmeal is delicious served warm on its own or with simple toppings to enhance the experience. Here are some favorites:
- A spoonful of almond or peanut butter for extra creaminess and protein.
- A splash of plant-based milk or coconut yogurt for a cool contrast.
- A sprinkle of toasted nuts or seeds for crunch.
- Fresh apple slices or a handful of berries to brighten the flavors.
- A drizzle of maple syrup or agave nectar for added sweetness.
It pairs beautifully with a cup of your favorite coffee or herbal tea for a cozy breakfast or brunch. For a fun twist, try serving it alongside our Glazed Twist Donut Recipe for a weekend treat that everyone will love.
Conclusion
This vegan apple cinnamon baked oatmeal is more than just a breakfast—it’s a warm hug on a plate. Easy to prepare and made with simple, wholesome ingredients, it offers a delicious and nutritious start to your day.
The flavors of fresh apple and cinnamon blend perfectly with the hearty oats, while the flaxseed and plant milk ensure it’s completely vegan and allergy-friendly. Whether you’re meal prepping for the week or whipping up a cozy weekend brunch, this baked oatmeal will satisfy your cravings and nourish your body.
Don’t forget to check out other comforting recipes such as our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or the savory Green Chile Cheese Bread Recipe to keep your kitchen adventures exciting.
Happy baking and enjoy every delicious bite!
📖 Recipe Card: Baked Oatmeal Apple Cinnamon Vegan
Description: A warm and comforting baked oatmeal made with fresh apples and cinnamon. Perfect for a healthy vegan breakfast or snack.
Prep Time: PT10M
Cook Time: PT40M
Total Time: PT50M
Servings: 6 servings
Ingredients
- 2 cups rolled oats
- 1 large apple, diced
- 1/4 cup maple syrup
- 1 cup almond milk
- 1/4 cup coconut oil, melted
- 2 tablespoons ground flaxseed
- 1 tablespoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup chopped walnuts (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, mix oats, baking powder, cinnamon, ground flaxseed, and salt.
- Stir in almond milk, maple syrup, coconut oil, and vanilla extract until combined.
- Fold in diced apple and walnuts.
- Pour mixture into a greased 8×8 inch baking dish.
- Bake for 35-40 minutes until golden and set.
- Let cool slightly before serving.
Nutrition: Calories: 250 kcal | Protein: 5 g | Fat: 12 g | Carbs: 32 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Baked Oatmeal Apple Cinnamon Vegan”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A warm and comforting baked oatmeal made with fresh apples and cinnamon. Perfect for a healthy vegan breakfast or snack.”, “prepTime”: “PT10M”, “cookTime”: “PT40M”, “totalTime”: “PT50M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“2 cups rolled oats”, “1 large apple, diced”, “1/4 cup maple syrup”, “1 cup almond milk”, “1/4 cup coconut oil, melted”, “2 tablespoons ground flaxseed”, “1 tablespoon baking powder”, “1 teaspoon ground cinnamon”, “1/2 teaspoon vanilla extract”, “1/4 teaspoon salt”, “1/2 cup chopped walnuts (optional)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 350\u00b0F (175\u00b0C).”}, {“@type”: “HowToStep”, “text”: “In a large bowl, mix oats, baking powder, cinnamon, ground flaxseed, and salt.”}, {“@type”: “HowToStep”, “text”: “Stir in almond milk, maple syrup, coconut oil, and vanilla extract until combined.”}, {“@type”: “HowToStep”, “text”: “Fold in diced apple and walnuts.”}, {“@type”: “HowToStep”, “text”: “Pour mixture into a greased 8×8 inch baking dish.”}, {“@type”: “HowToStep”, “text”: “Bake for 35-40 minutes until golden and set.”}, {“@type”: “HowToStep”, “text”: “Let cool slightly before serving.”}], “nutrition”: {“calories”: “250 kcal”, “proteinContent”: “5 g”, “fatContent”: “12 g”, “carbohydrateContent”: “32 g”}}