Baked Black Beans Recipe Vegan: Easy and Delicious Meal

Black beans are a staple in many cuisines around the world, known for their hearty texture and rich, earthy flavor. When baked to perfection, they transform into a savory, comforting dish that’s not only delicious but also incredibly nutritious.

This baked black beans recipe vegan is a game-changer for anyone looking to enjoy a wholesome, plant-based meal that’s easy to prepare and bursting with flavor. Whether you’re a seasoned vegan or simply exploring meatless options, this recipe offers a satisfying alternative that pairs beautifully with a variety of dishes.

Plus, it’s perfect for meal prep, potlucks, or cozy family dinners.

In this blog post, we’ll walk you through every step of making these baked black beans from scratch, share useful tips and variations, and offer serving suggestions that will elevate your meal. Ready to dive into a bowl of warm, flavorful beans?

Let’s get started!

Why You’ll Love This Recipe

This baked black beans recipe is a powerhouse of nutrition and flavor. Not only is it completely vegan, but it also uses simple, wholesome ingredients that you likely already have in your pantry.

The slow baking process helps the beans absorb a delicious blend of spices and herbs, resulting in a tender, richly flavored dish.

Perfect for busy weeknights or weekend gatherings, these beans can be made ahead of time and taste even better the next day. The recipe is versatile enough to be a main or a side, making it ideal for various meal plans.

Plus, it’s gluten-free, oil-free (if desired), and packed with protein and fiber, supporting your health goals without sacrificing taste.

Ingredients

• 2 cups dried black beans (or 4 cups canned black beans, drained and rinsed)
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 1 can (14 oz) crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/2 teaspoon dried oregano
• 1 teaspoon maple syrup or agave nectar
• 1 tablespoon apple cider vinegar
• 3 cups vegetable broth (low sodium recommended)
• Salt and black pepper to taste
• Fresh cilantro (optional, for garnish)

Equipment

• Large mixing bowl (for soaking beans if using dried)
• Colander (for rinsing beans)
• Large oven-safe baking dish or Dutch oven
• Knife and cutting board
• Wooden spoon or spatula
• Measuring cups and spoons
• Oven preheated to 350°F (175°C)

Instructions

1. Prepare the beans. If using dried black beans, rinse them thoroughly under cold water. Soak the beans overnight or for at least 8 hours in plenty of water. Drain and rinse them before cooking.
2. Preheat your oven to 350°F (175°C).
3. Sauté the aromatics. In your oven-safe baking dish or Dutch oven, combine the chopped onion, minced garlic, and diced red bell pepper. If you want to keep it strictly oil-free, sauté them with a splash of vegetable broth or water until softened, about 5 minutes.
4. Add the spices. Stir in the smoked paprika, cumin, chili powder, and oregano. Let the spices toast slightly with the vegetables for about 1-2 minutes to enhance their flavors.
5. Mix in the tomato base. Add the crushed tomatoes, tomato paste, and maple syrup. Stir well to combine all ingredients.
6. Add the beans and broth. Pour in the soaked (or canned) beans and vegetable broth. Stir everything together, ensuring the beans are submerged but not swimming excessively in liquid.
7. Season and bake. Add salt and black pepper to taste. Cover the baking dish with a lid or aluminum foil and place it in the oven. Bake for 2 to 2.5 hours if using dried beans, or 45 minutes to 1 hour if using canned beans, until the beans are tender and the sauce has thickened.
8. Finish with vinegar. Remove the dish from the oven, uncover, and stir in the apple cider vinegar. This brightens the flavors and balances the richness.
9. Garnish and serve. Sprinkle chopped fresh cilantro on top if desired. Serve warm and enjoy!

Tips & Variations

Soaking dried beans overnight reduces cooking time and helps improve digestibility.

If you want a smokier flavor, try adding a chipotle pepper in adobo sauce or a dash of liquid smoke. For extra heat, include chopped jalapeños or a pinch of cayenne pepper.

You can customize this recipe by adding other vegetables such as corn, diced carrots, or zucchini for more texture and nutrients. If you prefer a thicker sauce, remove the lid during the last 30 minutes of baking to allow some liquid to evaporate.

For a quick weeknight version, canned beans work perfectly and save time. Just reduce the baking time accordingly and keep an eye on moisture levels.

Try serving these beans alongside your favorite vegan cornbread (like the Green Chile Cheese Bread Recipe), or incorporate them into a hearty burrito bowl.

Nutrition Facts

These nutrition values are estimates and may vary based on specific ingredient brands and portion sizes.

Serving Suggestions

Baked black beans are incredibly versatile. Here are some of our favorite ways to enjoy them:

• Serve over steamed rice with avocado slices and a squeeze of lime for a classic and satisfying meal.
• Use as a filling for tacos or burritos with fresh salsa, lettuce, and vegan sour cream.
• Incorporate into a vegan chili by adding more vegetables and some kidney beans.
• Pair with a fresh green salad and a slice of crusty vegan bread, such as the Hamburger Bun Sourdough Recipe.
• Top your baked potatoes with these beans for a protein-packed, comforting dish.

Conclusion

This baked black beans recipe vegan is a delightful addition to any plant-based kitchen. It combines simple ingredients and straightforward steps to create a dish full of depth and warmth.

Whether you’re cooking for yourself, family, or friends, this recipe provides a nutritious, delicious option that’s easy to customize and perfect for any occasion.

From the satisfying aroma filling your kitchen as it bakes to the rich, tangy flavors that develop, these baked black beans will quickly become a favorite go-to. For more vegan inspiration, explore other hearty dishes like our Half Runner Beans Recipe or treat yourself to a sweet finish with the Kodiak Banana Muffins Recipe.

Happy cooking and enjoy your wholesome, tasty baked black beans!

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