Baked Beans Vegan Recipe Easy and Delicious in Minutes

Updated On: October 5, 2025

When it comes to comfort food, few dishes rival the warm, hearty goodness of baked beans. But what if you want to enjoy this classic without any animal products?

Our easy vegan baked beans recipe is here to satisfy those cravings with wholesome ingredients and bold flavors. Whether you’re a seasoned vegan or simply looking to add more plant-based meals to your diet, this recipe is a delicious, nutritious option that requires minimal effort and ingredients you probably already have on hand.

This dish combines tender white beans with a smoky, tangy tomato sauce infused with maple syrup, mustard, and a hint of smoked paprika. It’s perfect for a cozy weeknight dinner, a BBQ side, or a filling lunch.

Plus, it keeps well in the fridge and tastes even better the next day!

Why You’ll Love This Recipe

This vegan baked beans recipe is a game-changer for several reasons. First, it’s incredibly simple—no soaking overnight or complicated steps required.

Using canned beans saves time without sacrificing flavor or texture.

Second, it’s packed with flavor, thanks to a perfect balance of sweetness, tang, and smokiness. The maple syrup adds natural sweetness while the mustard and apple cider vinegar give it a lively tang.

Finally, it’s versatile and budget-friendly. You can easily double the batch for meal prep or swap ingredients to suit your pantry.

Plus, it’s a healthier alternative to many store-bought baked beans, which often contain added sugars and preservatives.

Ingredients

  • 2 cans (15 oz each) of white beans (cannellini or navy beans), drained and rinsed
  • 1 cup tomato sauce (or crushed tomatoes for chunkier texture)
  • 1/4 cup maple syrup
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne pepper (optional, for heat)
  • Salt and black pepper to taste
  • 2 tbsp olive oil or any neutral cooking oil
  • 1/4 cup water (or vegetable broth for extra flavor)

Equipment

  • Baking dish (about 8×8 inch or similar size)
  • Medium skillet or frying pan
  • Mixing bowl
  • Spoon or spatula
  • Knife and chopping board
  • Measuring cups and spoons

Instructions

  1. Preheat your oven to 350°F (175°C). This will allow the beans to bake slowly and develop rich flavors.
  2. Prepare the onion and garlic: In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 5-6 minutes until soft and translucent.
  3. Add the garlic, smoked paprika, cumin, and cayenne pepper: Stir and cook for another 1-2 minutes until fragrant.
  4. Combine the tomato sauce, maple syrup, apple cider vinegar, and mustard: In a mixing bowl, whisk these ingredients together until smooth.
  5. Add the sautéed onion and garlic mixture: Stir well to incorporate all the flavors.
  6. Add the rinsed beans and water (or vegetable broth) to the bowl: Gently fold everything together so the beans are coated in the sauce.
  7. Transfer the mixture to your baking dish: Spread it out evenly.
  8. Bake for 45-50 minutes: The sauce will thicken, and the beans will absorb all the delicious flavors. Check halfway through and stir gently to avoid sticking.
  9. Remove from oven and let cool slightly: Taste and adjust seasoning with salt and pepper if needed before serving.

Tips & Variations

For extra smokiness, try adding a splash of liquid smoke or smoked salt in step 4.

If you prefer a chunkier texture, use crushed tomatoes instead of smooth tomato sauce.

Swap white beans for pinto or kidney beans for a different flavor profile.

Make it a one-pot meal by adding diced bell peppers or mushrooms in step 2.

Leftovers taste amazing reheated and can be served over rice or with a side of vegan cornbread.

Nutrition Facts

Nutrient Amount per Serving
Calories 220 kcal
Protein 12 g
Carbohydrates 38 g
Fiber 9 g
Fat 4 g
Sugar 8 g (mostly from maple syrup)
Sodium 350 mg (can be reduced by using low-sodium beans and tomato sauce)

Serving Suggestions

This vegan baked beans recipe is wonderfully versatile. Serve it as a side dish at your next BBQ or family dinner.

It also shines as a main dish when paired with some crusty bread.

For a classic touch, serve alongside vegan hot dogs or burgers made with a homemade sourdough bun. Try it on top of toasted bread for a comforting open-faced sandwich or spooned over a baked potato for a filling lunch.

For more plant-based inspiration, check out my Half Runner Beans Recipe, which offers another great way to enjoy legumes with fresh herbs and spices.

Conclusion

This easy vegan baked beans recipe is a delicious and nutritious way to enjoy a classic comfort dish without any animal products. It’s packed with flavor, simple to prepare, and perfect for any occasion.

Whether you’re cooking for family, meal prepping for the week, or just craving something warm and hearty, these baked beans will deliver satisfaction in every bite.

With wholesome ingredients like white beans, smoky paprika, and a touch of maple syrup, you’ll find yourself coming back to this recipe time and time again. Don’t forget to explore other delightful recipes on the site such as the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or the sweet and fluffy Glazed Twist Donut Recipe for dessert options that complement your savory meals beautifully.

Enjoy cooking, and happy eating!

📖 Recipe Card: Baked Beans Vegan Recipe Easy

Description: A simple and delicious vegan baked beans recipe perfect for any meal. Ready in under an hour with minimal ingredients.

Prep Time: PT10M
Cook Time: PT45M
Total Time: PT55M

Servings: 4 servings

Ingredients

  • 2 cups cooked navy beans
  • 1/2 cup tomato sauce
  • 1/4 cup maple syrup
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1 teaspoon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup water

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Heat olive oil in a pan and sauté onions and garlic until translucent.
  3. In a bowl, mix cooked beans, tomato sauce, maple syrup, apple cider vinegar, smoked paprika, mustard, salt, and pepper.
  4. Add sautéed onions and garlic to the bean mixture and stir well.
  5. Transfer mixture to a baking dish and add water to loosen the sauce.
  6. Bake uncovered for 40-45 minutes, stirring halfway through.
  7. Remove from oven and let cool slightly before serving.

Nutrition: Calories: 280 kcal | Protein: 14 g | Fat: 5 g | Carbs: 45 g

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Photo of author

Marta K

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