Baharat Recipe Vegetarian: Flavorful Spice Mix for Veggies

Baharat is a fragrant and versatile Middle Eastern spice blend that brings warmth and complexity to any dish. Traditionally used in meat and fish recipes, baharat’s rich combination of spices also shines in vegetarian cooking, adding depth and an exotic flair to your meals.

If you love experimenting with global flavors and want to elevate your vegetable dishes, this vegetarian baharat recipe is a must-try. It’s easy to make at home with common spices, and you can adjust the blend to suit your taste preferences.

Whether you sprinkle it over roasted vegetables, stir it into stews, or mix it with grains and legumes, baharat’s aromatic profile will transport your taste buds to vibrant bazaars of the Middle East. Plus, making your own baharat ensures freshness and allows you to customize the heat and sweetness.

Dive into this recipe and discover how a simple spice blend can transform your vegetarian dishes into unforgettable culinary experiences!

Why You’ll Love This Recipe

This baharat recipe is 100% vegetarian and free from any additives or preservatives, making it a wholesome addition to your pantry. The blend balances warm spices like cinnamon and cloves with earthy cumin and coriander, creating a harmonious flavor that complements a wide variety of dishes.

It’s incredibly flexible, perfect for those who want to cook healthily without sacrificing taste. Plus, it’s simple to prepare and stores well for months.

If you enjoy making your own spice blends or want to add authentic Middle Eastern flavors to your meals, this recipe will quickly become a staple in your kitchen.

Ingredients

• 2 tablespoons ground cumin
• 2 tablespoons ground coriander
• 1 tablespoon ground black pepper
• 1 tablespoon ground cinnamon
• 1 tablespoon ground paprika (smoked paprika if desired)
• 1 teaspoon ground cloves
• 1 teaspoon ground nutmeg
• 1 teaspoon ground cardamom
• 1 teaspoon ground allspice
• 1 teaspoon ground dried chili flakes (adjust for heat preference)

Equipment

• Measuring spoons
• Small mixing bowl
• Fine mesh sieve (optional, for sifting)
• Airtight container for storage
• Mortar and pestle or spice grinder (optional, for fresher spices)

Instructions

1. Gather all your spices. If you prefer fresher spices, lightly toast whole spices like cumin, coriander, and cloves in a dry skillet over medium heat for 1-2 minutes until fragrant, then grind them using a mortar and pestle or spice grinder.
2. Combine the ground spices. In a small mixing bowl, add the ground cumin, coriander, black pepper, cinnamon, paprika, cloves, nutmeg, cardamom, allspice, and chili flakes.
3. Mix thoroughly. Use a spoon to stir the spices together until well combined. If you want a smoother texture, you can sift the mixture through a fine mesh sieve to remove any larger pieces.
4. Store your baharat blend. Transfer the mixture into an airtight container. Keep it in a cool, dark place to preserve the flavor and aroma for up to 6 months.
5. Use as desired. Sprinkle baharat on roasted vegetables, mix into lentil stews, or add to grain bowls for a flavorful boost.

Tips & Variations

For a smoky twist, swap regular paprika with smoked paprika.

Adjust the chili flakes to control the heat level according to your preference.

Feel free to add a pinch of ground ginger or dried rose petals for a unique floral note.

If you want to make a larger batch, simply double or triple the quantities, but remember to keep the spice ratios balanced. You can also customize the blend by adding or omitting spices based on what you have available.

Nutrition Facts

Baharat is a low-calorie, nutrient-dense spice blend that adds flavor without adding fat or sodium. It contains antioxidants and beneficial plant compounds from the various spices.

Serving Suggestions

Baharat is incredibly versatile in vegetarian cooking. Here are some delicious ways to use it:

• Sprinkle over roasted half runner beans or other roasted vegetables for a warm, spiced flavor.
• Mix into lentil or chickpea stews for a fragrant Middle Eastern twist.
• Add to couscous, quinoa, or rice pilafs to enhance the aroma and taste.
• Blend with olive oil and lemon juice for a zesty marinade for grilled vegetables.
• Use as a seasoning for homemade falafel or veggie patties.

If you’re interested in more unique bread recipes to pair with your baharat-spiced dishes, check out my Green Chile Cheese Bread Recipe or try baking the Hamburger Bun Sourdough Recipe.

Conclusion

Creating your own vegetarian baharat spice blend is a simple yet transformative way to add authentic Middle Eastern flavors to your meals. This recipe is not only easy to prepare but also incredibly adaptable, allowing you to tailor the spices to your liking.

By using wholesome, natural ingredients, you avoid the preservatives often found in store-bought blends, ensuring a fresher, more vibrant taste.

Incorporating baharat into your vegetarian cooking opens up a world of delicious possibilities—from roasted veggies to hearty stews and grain salads. It’s a fantastic way to elevate everyday dishes and impress your family and friends with exotic flavors.

Don’t forget to explore other exciting recipes like the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or the delightful Glazed Twist Donut Recipe for a complete culinary adventure!

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