avocado vegan strawberry vegan mousse recipe Avocado Vegan Strawberry Mousse Recipe For Easy Desserts

If you’re craving a luscious dessert that’s both healthy and utterly delicious, this Avocado Vegan Strawberry Mousse is about to become your new favorite treat! Combining the creamy richness of ripe avocados with the fresh, vibrant flavor of strawberries, this mousse offers a perfect balance of indulgence and nutrition.

It’s naturally sweetened, dairy-free, and completely vegan, making it ideal for those with dietary restrictions or anyone looking to enjoy a guilt-free dessert. Whether you’re hosting a dinner party or simply want a refreshing snack, this mousse is quick to whip up and impressively satisfying.

Not only does it taste incredible, but the avocado provides a boost of healthy fats and antioxidants, while the strawberries add a burst of vitamin C and a beautiful pink hue that brightens any table. Plus, the mousse’s smooth, airy texture melts in your mouth with every bite, making it a delightful way to satisfy your sweet tooth without compromising on health.

Ready to dive into this dreamy dessert? Let’s get started!

Why You’ll Love This Recipe

This Avocado Vegan Strawberry Mousse recipe is a game-changer for several reasons. First, it’s incredibly easy to make—no baking or complicated steps needed.

Just blend, chill, and enjoy!

Second, it’s packed with wholesome ingredients that nourish your body while delivering rich flavor and creamy texture. It’s a smart alternative to traditional mousse recipes that often rely on eggs, heavy cream, or refined sugars.

Third, it’s versatile! You can customize the sweetness and tartness to your liking, add superfood boosts, or pair it with other treats.

Finally, it’s a crowd-pleaser that fits perfectly into vegan, gluten-free, and clean-eating lifestyles.

Ingredients

• 2 ripe avocados (peeled and pitted)
• 1 ½ cups fresh or frozen strawberries (hulled)
• ¼ cup maple syrup (or agave nectar for sweetness)
• 1 teaspoon vanilla extract
• 1 tablespoon fresh lemon juice (to brighten flavor)
• Pinch of sea salt
• Optional: 2 tablespoons coconut cream (for extra creaminess)

Equipment

• High-speed blender or food processor (for perfectly smooth mousse)
• Measuring cups and spoons
• Mixing bowl (if needed for folding in ingredients)
• Spatula
• Serving glasses or bowls
• Refrigerator (for chilling)

Instructions

1. Prepare your strawberries: If using fresh strawberries, wash, hull, and roughly chop them. If using frozen, allow them to thaw slightly for easier blending.
2. Blend the base: In your high-speed blender or food processor, add the ripe avocados, strawberries, maple syrup, vanilla extract, lemon juice, and salt. If you want an even creamier texture, add the coconut cream here.
3. Process until smooth: Blend the ingredients on high speed until the mixture is silky smooth with no lumps. You may need to scrape down the sides once or twice to ensure even blending.
4. Taste and adjust: Sample the mousse and add more maple syrup or lemon juice if you prefer it sweeter or tangier. Blend again briefly to incorporate any additional ingredients.
5. Chill: Transfer the mousse into serving glasses or bowls. Cover and refrigerate for at least 1-2 hours to allow it to set and the flavors to meld beautifully.
6. Serve and garnish: Before serving, consider topping with fresh strawberry slices, mint leaves, or a sprinkle of crushed nuts for added texture and presentation.

Tips & Variations

For the creamiest mousse, use ripe avocados that yield slightly when pressed but aren’t overly soft or brown.

To make this mousse extra fluffy, you can whip some aquafaba (chickpea water) separately until soft peaks form and gently fold it into the blended mixture before chilling.

Want to switch up the flavors? Try substituting strawberries with raspberries or mixed berries for a different fruity twist.

You can also add a splash of almond or coconut milk to thin the mousse if you prefer a lighter texture.

If you’re avoiding added sweeteners, ripe bananas can be blended in place of maple syrup for natural sweetness, though this will change the flavor profile slightly.

For an indulgent touch, drizzle some vegan dark chocolate sauce or sprinkle cacao nibs on top just before serving.

Nutrition Facts

Serving Suggestions

This mousse is versatile and can be enjoyed in many ways! Serve it chilled in elegant dessert glasses for a refined presentation, or scoop it onto fresh fruit salad for a naturally sweet and creamy topping.

Pair it with crunchy granola or toasted coconut flakes to add texture contrast. It also works beautifully as a filling for vegan crepes or layered in parfaits with chia pudding.

For a festive touch, garnish with edible flowers or a dusting of powdered cinnamon. The mousse also pairs wonderfully with other vegan desserts like the Glazed Twist Donut Recipe or as a lighter alternative to heavier cakes such as the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe.

Conclusion

The Avocado Vegan Strawberry Mousse is a spectacular example of how simple, wholesome ingredients can come together to create a dessert that’s both nourishing and indulgent. Its creamy texture, vibrant color, and balanced sweetness make it a standout treat for any occasion.

This recipe proves that healthy eating doesn’t have to be boring or complicated. With just a few staple ingredients, you can enjoy a luxurious dessert that supports your wellness goals while satisfying your cravings.

Next time you want a refreshing, vegan-friendly dessert, give this mousse a try—you might just find it becomes a staple in your recipe collection alongside other favorites like the Kodiak Banana Muffins Recipe or the Half Runner Beans Recipe.

Happy cooking and bon appétit!

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