Avocado Naan Vegan Recipe Easy and Delicious Ideas

Updated On: October 5, 2025

Avocado naan is a delightful twist on the traditional Indian flatbread that combines the creamy, rich texture of ripe avocados with the soft, pillowy goodness of naan. This vegan recipe is perfect for those who want to enjoy a flavorful, nutritious bread without any dairy or eggs.

The natural fats in avocado not only add moisture but also give the naan a subtle buttery taste, making it an excellent companion for curries, dips, or even as a snack on its own. Whether you’re a seasoned cook or a kitchen newbie, this recipe is straightforward, quick, and yields impressively soft and delicious naan every time.

By incorporating avocado, you’re also packing in extra vitamins and healthy fats, making this naan a wholesome alternative to standard breads. Plus, it’s versatile—you can customize the dough with herbs and spices to suit your taste.

Get ready to impress your family and friends with this vibrant, vegan-friendly avocado naan that’s as nutritious as it is tasty!

Why You’ll Love This Recipe

This avocado naan recipe is a game-changer for several reasons. First, it’s completely vegan, using avocado instead of butter or yogurt to achieve that tender, fluffy texture.

The avocado adds an incredible creaminess that keeps the bread moist longer than traditional naan.

Second, it’s super easy to make. The dough comes together quickly with simple pantry staples, and you don’t need any fancy equipment or techniques.

It’s perfect for anyone looking to try a new bread recipe without the fuss.

Lastly, the flavor is subtle yet rich. The mild avocado taste enhances rather than overpowers, making it highly versatile.

Serve it with your favorite Indian dishes or enjoy it as a snack with hummus or guacamole for a fresh twist.

Ingredients

  • 2 ripe avocados, peeled and mashed (about 1 cup)
  • 3 cups all-purpose flour, plus extra for dusting
  • 1 teaspoon active dry yeast
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 cup warm water (110°F/43°C)
  • 2 tablespoons olive oil, plus extra for cooking
  • 1 teaspoon baking powder
  • Optional: 1 teaspoon garlic powder or finely chopped fresh cilantro for flavor

Equipment

  • Mixing bowls
  • Measuring cups and spoons
  • Wooden spoon or dough hook attachment for a stand mixer
  • Clean kitchen towel or plastic wrap
  • Rolling pin
  • Cast iron skillet or non-stick frying pan
  • Spatula or tongs

Instructions

  1. Activate the yeast: In a small bowl, combine the warm water, sugar, and yeast. Stir gently and let it sit for 5-10 minutes until frothy. If the mixture doesn’t foam, your yeast may be inactive; start over with fresh yeast.
  2. Prepare the dough base: In a large mixing bowl, whisk together the flour, salt, and baking powder. If using garlic powder or cilantro, add it here to infuse flavor into the dough.
  3. Add wet ingredients: Stir the mashed avocado and olive oil into the activated yeast mixture. Pour this into the flour mixture. Using a wooden spoon or dough hook, mix until a shaggy dough forms.
  4. Knead the dough: Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until smooth and elastic. If the dough is too sticky, sprinkle in a little more flour, a tablespoon at a time.
  5. Let the dough rise: Shape the dough into a ball and place it in a lightly oiled bowl. Cover with a clean kitchen towel or plastic wrap and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.
  6. Divide and roll out: Punch down the risen dough and divide it into 8 equal pieces. On a floured surface, roll each piece into an oval or round shape about 1/4-inch thick.
  7. Cook the naan: Heat a cast iron skillet or non-stick pan over medium-high heat. Lightly brush the pan with olive oil. Place one rolled-out dough piece onto the hot skillet and cook for 1-2 minutes until bubbles form and the underside has golden brown spots.
  8. Flip and cook the other side: Flip the naan and cook for another 1-2 minutes. For a slightly charred finish, you can hold the naan with tongs over an open flame for a few seconds if you have a gas stove.
  9. Repeat: Continue cooking the remaining pieces, brushing the pan lightly with oil as needed.
  10. Serve warm: Enjoy your avocado naan fresh from the pan, brushed optionally with a little vegan butter or garlic oil.

Tips & Variations

“If you want to amp up the flavor, try mixing fresh chopped cilantro or finely minced garlic into the dough before the first rise. Adding a pinch of chili flakes can also give a subtle heat that pairs wonderfully with Indian dishes.”

Make it gluten-free: Substitute the all-purpose flour with a gluten-free flour blend designed for baking, though the texture may vary slightly.

Extra soft naan: Cover the cooked naan with a damp cloth while you cook the rest to keep them soft and pliable.

Storage: Store leftover naan in an airtight container at room temperature for up to 2 days, or freeze for longer storage. Reheat by warming in a skillet or oven.

Nutrition Facts

Nutrient Amount per Naan (approx.)
Calories 150 kcal
Carbohydrates 25 g
Protein 4 g
Fat 5 g
Fiber 3 g
Sodium 200 mg

Serving Suggestions

Avocado naan is incredibly versatile. Serve it alongside your favorite curries or stews to soak up the delicious sauces.

For a light meal, pair it with a fresh salad or a bowl of lentil soup.

Use it as a base for wraps with grilled vegetables, tofu, or chickpeas. It also works wonderfully as a snack bread—spread with vegan butter, garlic oil, or your favorite dips like hummus or the vibrant Half Runner Beans Recipe.

To explore more vegan-friendly breads and snacks, check out the Hamburger Bun Sourdough Recipe or the flavorful Green Chile Cheese Bread Recipe (veganized, of course!). And when you want something sweet to finish, try the Glazed Twist Donut Recipe.

Conclusion

Making avocado naan at home is a rewarding experience that combines simple ingredients with a touch of creativity. This vegan recipe offers a healthy and flavorful alternative to traditional naan that’s perfect for a wide range of meals.

The creamy avocado ensures the bread stays soft and moist, while the easy-to-follow instructions make it accessible to cooks of all skill levels.

Whether you’re looking to impress guests or just enjoy a wholesome, comforting bread, this avocado naan has got you covered. Its versatility means you can experiment with different herbs and spices to suit your mood, making it a staple in your vegan cooking repertoire.

Give this recipe a try and savor the delicious fusion of creamy avocado and warm, fluffy naan!

📖 Recipe Card: Avocado Naan Vegan Recipe

Description: A soft and flavorful vegan naan bread infused with creamy avocado for a healthy twist. Perfect as a side or for dipping in your favorite sauces.

Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M

Servings: 6 naan breads

Ingredients

  • 2 ripe avocados
  • 2 cups all-purpose flour
  • 1 tsp sugar
  • 1 tsp salt
  • 1 tsp baking powder
  • 2 tbsp olive oil
  • 1/2 cup warm water
  • 1 tsp apple cider vinegar
  • 1 garlic clove, minced (optional)
  • 2 tbsp chopped fresh cilantro (optional)

Instructions

  1. In a bowl, mash the avocados until smooth.
  2. Add warm water, olive oil, and apple cider vinegar to the mashed avocado and mix well.
  3. In a separate bowl, combine flour, sugar, salt, and baking powder.
  4. Gradually add the dry ingredients to the wet mixture and knead into a soft dough.
  5. Let the dough rest for 10 minutes.
  6. Divide dough into 6 equal portions and roll each into a flat oval shape.
  7. Heat a non-stick pan over medium heat.
  8. Cook each naan for 2-3 minutes on each side until golden brown spots appear.
  9. Optional: Brush with olive oil and sprinkle with garlic and cilantro before serving.

Nutrition: Calories: 180 kcal | Protein: 4 g | Fat: 9 g | Carbs: 22 g

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Marta K

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