Autumn Vegetable Soup Recipe Girl Loves to Share

As the crisp autumn air settles in and the leaves turn vibrant shades of orange and gold, there’s nothing quite like warming up with a hearty bowl of homemade autumn vegetable soup. This recipe celebrates the best of the season’s bounty, combining wholesome root vegetables, fragrant herbs, and a rich, comforting broth to create a soup that’s both nourishing and deeply satisfying.

Whether you’re cooking for a cozy family dinner or preparing a meal to impress friends, this autumn vegetable soup is sure to become a staple in your kitchen. Its simplicity and versatility make it perfect for busy weeknights or leisurely weekends spent savoring the flavors of fall.

What makes this soup truly special is how it brings together the earthy sweetness of butternut squash, the subtle bite of carrots, and the gentle warmth of fresh herbs. Plus, it’s vegan-friendly and packed with nutrients, making it an excellent choice for anyone looking to enjoy seasonal cooking without compromising on health.

Dive in and discover how easy it is to create a delicious, satisfying meal that embodies the spirit of autumn in every spoonful.

Why You’ll Love This Recipe

This autumn vegetable soup recipe is a celebration of seasonal flavors and wholesome ingredients. The combination of root vegetables like butternut squash, carrots, and potatoes provides a naturally sweet and earthy base, while aromatic herbs and spices add depth and warmth.

It’s incredibly easy to make, requiring simple chopping and simmering, making it accessible for cooks at any skill level.

The soup is naturally vegan and gluten-free, making it suitable for a variety of dietary preferences. It also stores well, so you can make a big batch and enjoy it throughout the week.

Whether you’re new to cooking or a seasoned chef, this recipe offers a comforting, nutritious meal that’s perfect for chilly autumn days.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 3 large carrots, peeled and chopped
• 2 stalks celery, chopped
• 1 medium butternut squash, peeled and cubed (about 4 cups)
• 2 medium potatoes, peeled and diced
• 1 parsnip, peeled and chopped
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 6 cups vegetable broth
• Salt and freshly ground black pepper, to taste
• 1 bay leaf
• Optional: 1 cup chopped kale or spinach for added greens

Equipment

• Large heavy-bottomed pot or Dutch oven
• Sharp chef’s knife
• Cutting board
• Wooden spoon or heatproof spatula
• Measuring cups and spoons
• Ladle for serving
• Immersion blender (optional, for creamier texture)

Instructions

1. Heat the olive oil in your large pot over medium heat. Add the diced onion and sauté for about 5 minutes until translucent and soft. Stir in the minced garlic and cook for another minute until fragrant.
2. Add the chopped carrots, celery, butternut squash, potatoes, and parsnip to the pot. Stir well to coat the vegetables in the oil and cook for about 5 to 7 minutes, allowing them to soften slightly.
3. Sprinkle in the dried thyme and rosemary, stirring to evenly distribute the herbs. Add the bay leaf.
4. Pour in the vegetable broth, ensuring the vegetables are covered. If necessary, add a bit of water to cover everything completely.
5. Bring the soup to a boil, then reduce to a simmer. Cover the pot and let it cook gently for 25 to 30 minutes, or until all the vegetables are tender when pierced with a fork.
6. Remove the bay leaf from the pot. At this point, if you prefer a chunkier soup, you can leave it as is. For a creamier texture, carefully use an immersion blender to blend the soup until smooth. Alternatively, transfer portions to a blender in batches, then return to the pot.
7. Season with salt and freshly ground black pepper to taste. If using, stir in the chopped kale or spinach and cook for an additional 3-5 minutes until wilted.
8. Serve hot, garnished with fresh herbs or a drizzle of olive oil if desired. Enjoy your cozy autumn vegetable soup!

Tips & Variations

“Using seasonal vegetables ensures the best flavor and nutrition in your soup.”

Tip 1: For extra depth, roast the butternut squash cubes in the oven with a little olive oil and salt before adding them to the soup. This caramelizes the edges and adds a lovely sweetness.

Tip 2: Feel free to swap out any root vegetables based on what you have on hand—sweet potatoes, turnips, or rutabaga work beautifully.

Variation 1: Add a can of rinsed white beans or chickpeas for a protein boost, making this soup a complete meal.

Variation 2: Stir in a splash of coconut milk or almond milk at the end for a creamy, dairy-free twist.

Variation 3: Spice it up by adding a pinch of homemade vegan chili powder or smoked paprika for a warm smoky flavor.

Nutrition Facts

Serving Suggestions

This autumn vegetable soup pairs wonderfully with a crusty whole-grain bread or a warm, chewy baguette for dipping. For a heartier meal, serve it alongside a fresh green salad tossed with a tangy vinaigrette.

You can also complement the soup with a side of roasted Brussels sprouts or a light quinoa salad for balanced nutrition.

Looking for more cozy meal ideas? Check out our collection of Vegan Fall Soup Recipes To Warm Your Cozy Evenings or explore Autumn Vegetarian Recipes NZ: Delicious Seasonal Meals for more seasonal inspiration.

Conclusion

Embracing the flavors of fall with this autumn vegetable soup is a simple way to enjoy a wholesome, comforting meal that nourishes both body and soul. The medley of seasonal vegetables and fragrant herbs creates a soup that’s rich in flavor yet light on the palate, perfect for chilly days when you crave warmth and satisfaction.

This recipe’s versatility allows you to customize it according to your preferences, making it a reliable go-to for busy weeknights or leisurely weekend cooking.

Whether you’re a seasoned vegan cook or simply exploring plant-based options, this soup fits beautifully into any lifestyle. Plus, its nutrient-packed ingredients support your health goals without sacrificing taste.

For more delicious and wholesome recipes, be sure to explore our extensive collection of [A to Z Vegetarian Recipes for Every Meal and Occasion], and discover how easy it is to savor the best of seasonal cooking all year round.

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