Paella is one of Spain’s most iconic dishes, celebrated for its vibrant colors, rich flavors, and communal spirit. Traditionally made with seafood, chicken, or rabbit, this beloved Valencian dish can be easily transformed into a hearty vegan delight without sacrificing any of its authentic charm.
Our authentic vegan paella recipe showcases a medley of fresh vegetables, smoky spices, and perfectly cooked saffron-infused rice that will transport your taste buds straight to the sunny coasts of Spain.
Whether you’re a seasoned vegan or just looking to explore plant-based cooking, this recipe offers a wholesome, flavorful meal that everyone will enjoy.
Perfect for family dinners or special gatherings, vegan paella is a crowd-pleaser that’s as visually stunning as it is delicious. The key lies in layering flavors and using high-quality ingredients to capture the essence of traditional paella, all while keeping it 100% plant-based.
Ready to impress your friends and family with a Spanish classic reinvented? Let’s dive into this vibrant vegan paella recipe that’s sure to become a staple in your kitchen.
Why You’ll Love This Recipe
This vegan paella delivers all the bold, smoky flavors and satisfying textures of traditional paella, but with a wholesome plant-based twist. It’s packed with nutrient-dense vegetables, protein-rich chickpeas, and the trademark saffron that gives paella its unique aroma and golden color.
The recipe is simple to follow, making it accessible for cooks of all skill levels. Plus, it’s naturally gluten-free, dairy-free, and free from any animal products, making it perfect for a variety of dietary preferences.
Because it’s a one-pan dish, clean-up is a breeze, and it’s great for meal prep or feeding a crowd. You can customize this recipe easily by adding your favorite seasonal vegetables or swapping out ingredients based on what you have on hand.
The result is a vibrant, nutritious, and utterly delicious meal that feels like a celebration in every bite.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 medium tomato, grated or finely chopped
- 1 ½ cups bomba or short-grain rice
- 1 teaspoon smoked paprika
- ½ teaspoon cayenne pepper (optional for heat)
- ½ teaspoon turmeric (for color, alternative to saffron)
- Pinch of saffron threads, soaked in ¼ cup warm water
- 4 cups vegetable broth, hot
- 1 cup cooked chickpeas (canned or homemade)
- 1 cup artichoke hearts, quartered (canned or fresh)
- 1 cup frozen peas
- Salt and black pepper, to taste
- Fresh parsley, chopped, for garnish
- Lemon wedges, for serving
Equipment
- Large paella pan or a wide, shallow skillet (about 12-14 inches)
- Wooden spoon or spatula
- Measuring cups and spoons
- Small bowl for soaking saffron
- Knife and cutting board
- Grater (for tomato)
- Lid or aluminum foil to cover while simmering (optional)
Instructions
- Prepare your ingredients. Finely chop the onion, mince the garlic, dice the bell peppers, trim and cut the green beans, and grate the tomato. Soak the saffron threads in warm water to release their color and aroma.
- Heat the olive oil in your paella pan. Over medium heat, add the chopped onion and sauté for about 5 minutes until translucent. Stir in the garlic and cook for another minute until fragrant.
- Add the diced bell peppers and green beans. Cook, stirring occasionally, for 5-7 minutes until the vegetables start to soften but still hold some bite.
- Stir in the grated tomato. Cook for 3-4 minutes until the tomato softens and releases its juices, creating a flavorful base for the rice.
- Add the rice, smoked paprika, cayenne pepper, turmeric, salt, and pepper. Stir well to coat the rice with the spices and vegetables. This step helps to toast the rice slightly, enhancing its texture and flavor.
- Pour in the hot vegetable broth and saffron water. Give everything a gentle stir to distribute the ingredients evenly. Bring to a gentle boil, then reduce the heat to a low simmer.
- Simmer uncovered for about 15 minutes. Avoid stirring too much to encourage the development of the beloved socarrat, the crispy rice crust at the bottom of the pan.
- Add the cooked chickpeas, artichoke hearts, and frozen peas. Distribute them evenly over the surface. Continue to cook for another 10 minutes, or until the rice is tender and most of the liquid is absorbed.
- Remove the pan from heat. Cover with a lid or foil and let it rest for 5 minutes to allow the flavors to meld.
- Garnish with fresh parsley and lemon wedges. Serve warm with a squeeze of lemon juice to brighten the flavors.
Tips & Variations
“For the perfect paella, use a wide, shallow pan to ensure even cooking and the best socarrat formation.”
Using authentic bomba rice or another short-grain variety is key to achieving that ideal paella texture. If you cannot find bomba rice, arborio rice is a decent substitute, though it will be creamier.
Feel free to experiment with vegetables based on what’s in season. Asparagus, artichokes, mushrooms, or even zucchini work beautifully in this dish.
Adding roasted red peppers on top before serving can add a smoky sweetness.
To deepen the umami flavor, consider adding a splash of soy sauce or liquid smoke during the broth stage. For a nutty twist, garnish with toasted almonds.
If you want to explore more plant-based dishes, check out our Half Runner Beans Recipe or try the delightful Kodiak Banana Muffins Recipe for dessert.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 350 kcal |
Carbohydrates | 60 g |
Protein | 10 g |
Fat | 7 g |
Fiber | 8 g |
Sodium | 450 mg |
Vitamin C | 45% DV |
Iron | 15% DV |
Serving Suggestions
Vegan paella is a complete meal on its own, but you can enhance your dining experience with a few thoughtful sides. A crisp green salad with a tangy vinaigrette complements the rich flavors perfectly.
Pair it with warm crusty bread like our Green Chile Cheese Bread Recipe or a light garlic aioli for dipping.
For drinks, enjoy a chilled glass of Spanish white wine, a refreshing sangria, or a non-alcoholic sparkling lemonade. Finish your meal with a sweet treat such as the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe to keep that traditional Spanish vibe going strong.
Conclusion
This authentic vegan paella recipe brings the heart of Spain to your kitchen in a way that’s accessible, healthy, and irresistibly delicious. By focusing on fresh vegetables, aromatic spices, and perfectly cooked rice, you can savor every bite without any animal products.
It’s a dish that invites sharing, celebration, and creativity, making it perfect for both weeknight dinners and special occasions.
Whether you’re new to vegan cooking or a longtime plant-based foodie, this paella is sure to impress with its depth of flavor and stunning presentation. Don’t hesitate to personalize it with your favorite veggies or add a pinch of your own culinary flair.
For more inspiring plant-based recipes, explore our collection including the Kikkoman Stir Fry Sauce Recipe and the Lazy Cookie Cake Recipe. Happy cooking and buen provecho!
📖 Recipe Card: Authentic Vegan Paella
Description: A traditional Spanish paella made entirely plant-based with vibrant vegetables and smoky spices. Perfectly seasoned and colorful, this dish is both hearty and healthy.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 4 servings
Ingredients
- 1 1/2 cups bomba or short-grain rice
- 4 cups vegetable broth
- 1/2 teaspoon saffron threads
- 1/4 cup olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup green beans, trimmed
- 1 cup artichoke hearts, quartered
- 1 cup diced tomatoes
- 1 cup cooked chickpeas
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Lemon wedges for serving
- Fresh parsley, chopped (optional)
Instructions
- Heat olive oil in a wide pan over medium heat.
- Sauté onion and garlic until translucent.
- Add red bell pepper and green beans; cook for 5 minutes.
- Stir in diced tomatoes, smoked paprika, salt, and pepper.
- Add rice and toast for 2 minutes, stirring constantly.
- Pour in vegetable broth and saffron; bring to a boil.
- Reduce heat and simmer uncovered for 20 minutes.
- Add artichoke hearts and chickpeas; cook an additional 10 minutes.
- Remove from heat and let rest for 5 minutes.
- Garnish with parsley and lemon wedges before serving.
Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 10 g | Carbs: 55 g
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