Thai green curry is a vibrant, aromatic dish beloved worldwide for its perfect balance of spicy, sweet, and savory flavors. At the heart of this dish lies the green curry paste, a fragrant blend of fresh herbs and spices that elevate any curry to restaurant-quality status.
But what if you’re vegetarian and want to make an authentic green curry paste from scratch? This recipe will guide you through crafting a flavorful, vegetarian-friendly green curry paste using traditional ingredients without any fish sauce or shrimp paste, ensuring every bite is packed with genuine Thai taste without compromising your dietary choices.
Making your own green curry paste at home allows you to control the freshness and intensity of flavors, and it’s surprisingly simple with the right ingredients and tools. This versatile paste can be used in countless vegetarian dishes, from tofu curries to vegetable stir-fries.
Let’s dive into this authentic green curry paste recipe that’s not only vegetarian but also bursting with the fresh, bold flavors of Thailand.
Why You’ll Love This Recipe
This authentic green curry paste recipe is perfect for vegetarians seeking the true taste of Thai cuisine without animal-based ingredients. It’s made with fresh herbs and spices, avoiding preservatives and artificial flavors found in store-bought pastes.
By making it yourself, you get a paste that’s vibrant, aromatic, and customizable to your preferred spice level.
The paste keeps well in the fridge or freezer, giving you the convenience of homemade curry whenever you want. Plus, it’s a fantastic base for many dishes—from creamy coconut curries to zesty stir-fries.
Whether you’re a seasoned Thai food lover or new to cooking Thai flavors, this paste will quickly become a staple in your kitchen.
Ingredients
- 5 green chilies (adjust according to heat preference, deseeded for milder flavor)
- 1 stalk lemongrass (white part only, finely chopped)
- 3 kaffir lime leaves (finely shredded)
- 1-inch piece galangal (peeled and chopped)
- 4 shallots (peeled and chopped)
- 4 cloves garlic (peeled)
- 1 tsp coriander seeds (toasted)
- 1 tsp cumin seeds (toasted)
- 1/2 tsp white peppercorns (toasted)
- 1 tsp shrimp paste substitute (use fermented soybean paste or miso for vegetarian option)
- 1 tsp salt
- 1 tbsp fresh cilantro roots (cleaned and chopped; substitute with stems if unavailable)
- 1 tbsp vegetable oil (to bind the paste)
Equipment
- Mortar and pestle (traditional method for best flavor and texture)
- Alternatively, a blender or food processor
- Measuring spoons
- Sharp knife and cutting board
- Small skillet (for toasting spices)
- Air-tight container (for storing the paste)
Instructions
- Toast the spices: Heat a small skillet over medium heat. Add the coriander seeds, cumin seeds, and white peppercorns. Toast for 2-3 minutes, stirring frequently until fragrant but not burnt. Remove from heat and grind to a fine powder using a mortar and pestle or spice grinder.
- Prepare the herbs and aromatics: Remove the seeds from the green chilies if you prefer less heat. Finely chop the lemongrass’s white part, peel and chop shallots, garlic, and galangal. Shred the kaffir lime leaves finely. If using cilantro roots, clean them thoroughly and chop.
- Make the paste: Using a mortar and pestle, first pound the salt and toasted spice powder to release their flavors. Then, add the garlic and shallots, pounding until a smooth paste forms. Gradually add the galangal, lemongrass, chilies, kaffir lime leaves, and cilantro roots, pounding well between additions.
- Add the shrimp paste substitute: Incorporate the fermented soybean paste or miso into the mixture, blending thoroughly to combine. This adds umami depth while keeping the paste vegetarian.
- Bind the paste: Stir in the vegetable oil to help bind the ingredients and preserve the paste. The consistency should be smooth and slightly oily.
- Store: Transfer your green curry paste to an airtight container. Refrigerate for up to 1 week or freeze in small portions for up to 3 months, ready to use whenever you crave an authentic Thai curry.
Tips & Variations
For an extra fresh and vibrant flavor, use a mortar and pestle instead of a blender. The grinding action releases essential oils and aromas from the herbs and spices that machines can’t replicate.
- Adjust heat: Add or remove green chilies according to your spice tolerance. Remember to handle chilies carefully and wash your hands afterward.
- Galangal substitute: If you can’t find galangal, use fresh ginger, but the flavor will be slightly different.
- Umami boost: For a richer paste, add a small amount of soy sauce or mushroom powder along with the fermented soybean paste.
- Make it vegan: Ensure your fermented paste substitute contains no animal products and use plant-based oil.
- Freeze in ice cube trays: Portion your paste into ice cube trays for easy thawing and use.
Nutrition Facts
Nutrient | Per 1 Tbsp Serving |
---|---|
Calories | 25 kcal |
Fat | 2 g |
Carbohydrates | 1.5 g |
Protein | 0.8 g |
Sodium | 250 mg |
Fiber | 0.5 g |
Note: Nutrition facts are approximate and may vary based on ingredient brands and quantities used.
Serving Suggestions
This authentic green curry paste is incredibly versatile. Here are some delicious vegetarian ideas to try with your homemade paste:
- Classic Green Curry: Simmer the paste with coconut milk, tofu cubes, and mixed vegetables like eggplant, bell peppers, and bamboo shoots. Serve with steamed jasmine rice.
- Green Curry Noodle Soup: Stir the paste into vegetable broth with noodles, mushrooms, and fresh herbs for a comforting bowl.
- Stir-Fried Veggies: Use a spoonful of paste to flavor a quick stir-fry of broccoli, snap peas, and carrots.
- Vegetarian Satay Sauce: Mix the paste with peanut butter and coconut milk to make a spicy dipping sauce for grilled tofu or veggies.
For more inspiration on vegetarian dishes, you might enjoy our Kikkoman Stir Fry Sauce Recipe or the hearty Half Runner Beans Recipe.
Conclusion
Making your own authentic green curry paste at home is a rewarding way to bring genuine Thai flavors to your vegetarian cooking. This recipe uses fresh, accessible ingredients and excludes animal-based products without sacrificing taste, making it perfect for vegetarians and anyone interested in vibrant, homemade curry pastes.
With a little time and effort, you’ll have a versatile paste that can transform simple vegetables, tofu, or noodles into mouthwatering meals full of depth and complexity. Plus, it’s a fantastic foundation for exploring other Thai dishes or experimenting with your own culinary twists.
Don’t forget to check out other delicious recipes like our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe for dessert or the irresistible Glazed Twist Donut Recipe to treat yourself after your spicy meal!
Happy cooking and enjoy the vibrant tastes of Thailand right in your own kitchen!
📖 Recipe Card: Authentic Green Curry Paste Recipe Vegetarian
Description: This vibrant green curry paste is packed with fresh herbs and spices for an authentic Thai flavor. Perfect as a base for vegetarian green curry dishes.
Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M
Servings: 1 cup
Ingredients
- 5 fresh green Thai chilies, deseeded
- 1 shallot, chopped
- 3 cloves garlic
- 1 stalk lemongrass, white part only, chopped
- 1-inch piece galangal, peeled and sliced
- 1 kaffir lime leaf, finely chopped
- 1 tsp coriander seeds, toasted
- 1 tsp cumin seeds, toasted
- 1/2 tsp white peppercorns
- 1/2 tsp shrimp-free fermented soybean paste (or miso for vegetarian)
- 1 tbsp fresh cilantro stems, chopped
- 1 tsp salt
Instructions
- Toast coriander seeds, cumin seeds, and white peppercorns until fragrant; grind to a powder.
- In a mortar and pestle or blender, pound or blend chilies, shallot, garlic, lemongrass, galangal, and kaffir lime leaf into a smooth paste.
- Add ground spices, fermented soybean paste, cilantro stems, and salt; continue pounding or blending until fully combined.
- Adjust seasoning if necessary and store in an airtight container in the refrigerator.
Nutrition: Calories: 40 | Protein: 1g | Fat: 0.5g | Carbs: 8g
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