authenic italian tomato chicken vegetable soup recipe Authentic Italian Tomato Chicken Vegetable Soup Recipe

There’s something undeniably comforting about a warm bowl of soup, especially when it’s bursting with fresh, wholesome ingredients. Today, we’re diving into an authentic Italian tomato chicken vegetable soup recipe that perfectly captures the heart of Italian home cooking.

This soup is a vibrant medley of tender chicken, ripe tomatoes, and garden-fresh vegetables simmered together in a rich broth, infused with classic Italian herbs. Whether you’re looking for a nourishing lunch, a cozy dinner, or a dish to impress family and friends, this soup fits the bill.

It’s easy to prepare, packed with nutrients, and offers a satisfying depth of flavor that will transport you straight to the Italian countryside.

From the first sip, you’ll appreciate the balance of tangy tomatoes, savory chicken, and earthy vegetables, all brought together with a touch of garlic and fresh basil. Plus, this recipe is wonderfully versatile and can be customized to suit your pantry staples or dietary preferences.

So grab your apron and let’s get cooking!

Why You’ll Love This Recipe

This authentic Italian tomato chicken vegetable soup is a perfect blend of health, flavor, and tradition. Here’s why it will quickly become a staple in your kitchen:

• Rich, hearty, and comforting: The addition of tender chicken and fresh vegetables creates a filling meal that warms you from the inside out.
• Fresh, wholesome ingredients: Using ripe tomatoes and a bouquet of Italian herbs brings out the authentic flavors of Italy.
• Simple and versatile: This recipe is straightforward enough for weeknight dinners but special enough to serve to guests.
• Nutritious and balanced: Loaded with protein, vitamins, and antioxidants, it’s a health-friendly choice that doesn’t compromise on taste.
• Easy to customize: Add your favorite veggies or swap chicken for a plant-based protein to suit your preferences.

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 can (28 oz) crushed tomatoes or fresh ripe tomatoes, chopped
• 4 cups chicken broth (preferably low sodium)
• 2 cups cooked chicken breast, shredded or diced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• Salt and freshly ground black pepper, to taste
• 1/4 cup fresh basil leaves, chopped
• 1 bay leaf
• Optional: 1/2 teaspoon red pepper flakes for a mild kick
• Freshly grated Parmesan cheese for serving (optional)

Equipment

• Large heavy-bottomed pot or Dutch oven
• Sharp knife for chopping vegetables and chicken
• Cutting board
• Wooden spoon or heat-resistant spatula
• Measuring spoons and cups
• Ladle for serving
• Optional: Immersion blender if you prefer a smoother texture

Instructions

1. Heat the olive oil in your large pot over medium heat. Once shimmering, add the chopped onion and sauté for 3-4 minutes until translucent and fragrant.
2. Add the minced garlic and stir for about 1 minute, being careful not to burn it.
3. Incorporate the diced carrots, celery, red bell pepper, and zucchini. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.
4. Pour in the crushed tomatoes and stir to combine. Let the mixture simmer gently for about 5 minutes to develop the tomato flavor.
5. Add the chicken broth, bay leaf, dried oregano, basil, thyme, and red pepper flakes (if using). Bring the soup to a boil, then reduce heat to low and let it simmer, uncovered, for 15 minutes.
6. Stir in the cooked chicken pieces and season with salt and freshly ground black pepper to taste. Simmer for another 10 minutes to heat through and allow flavors to meld.
7. Remove the bay leaf and stir in the fresh basil leaves just before serving for a burst of freshness.
8. Optional: If you prefer a thicker, creamier soup, use an immersion blender to blend about half of the soup, then stir well to combine.
9. Ladle the soup into bowls and garnish with freshly grated Parmesan cheese if desired. Serve hot.

Tips & Variations

“For the most authentic flavor, use fresh, ripe tomatoes during summer months. If fresh aren’t available, canned San Marzano tomatoes are a great substitute.”

• Make it vegetarian: Replace chicken with cannellini beans or chickpeas for a protein-rich vegetarian version.
• Add pasta or rice: Stir in 1 cup of small pasta shapes or cooked rice during the last 10 minutes of cooking for a heartier soup.
• Spice it up: Add more red pepper flakes or a splash of hot sauce for a spicy kick.
• Use homemade broth: For extra depth, use homemade chicken broth or stock instead of store-bought.
• Freeze leftovers: This soup freezes beautifully. Portion it into airtight containers and freeze for up to 3 months.

Nutrition Facts

Serving Suggestions

This Italian tomato chicken vegetable soup is delicious on its own or paired with complementary sides. Here are some ideas to elevate your meal:

• Serve with a slice of crusty Italian bread or garlic bread for dipping.
• A fresh green salad with a light vinaigrette balances the heartiness of the soup.
• Top with a sprinkle of Parmesan or Pecorino Romano cheese for extra richness.
• Enjoy alongside a simple Caprese salad of fresh mozzarella, tomatoes, and basil for a full Italian-themed feast.
• Pair it with a chilled glass of Pinot Grigio or Chianti for an authentic Italian dining experience.

Conclusion

This authentic Italian tomato chicken vegetable soup recipe is a beautiful example of how simple ingredients can come together to create something truly special. Its vibrant colors, rich flavors, and wholesome goodness make it perfect for any day of the year.

Whether you’re seeking a nutritious lunch or a comforting dinner, this soup delivers both satisfaction and health benefits in every spoonful.

By using fresh vegetables, herbs, and quality chicken, you ensure the purest flavors reminiscent of traditional Italian cooking. Plus, its versatility means you can adapt it to suit your dietary needs or what you have on hand.

If you love this recipe, be sure to explore other delicious options on this site, such as A to Z Vegetarian Recipes for Every Meal and Occasion, Ancient Grains Vegetarian Recipes for Healthy Delicious Meals, and for a flavor-packed spice blend, check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.

So next time you want a taste of Italy in your kitchen, this tomato chicken vegetable soup is your go-to recipe. Buon appetito!

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