Asian ground pork and vegetables stir-fry is a vibrant, flavorful dish that brings the best of Asian cuisine right to your kitchen. It’s quick to prepare, packed with nutrition, and bursting with umami-rich flavors from fresh vegetables and savory sauces.
Whether you’re cooking for a busy weeknight or hosting friends, this recipe offers a perfect balance of tender ground pork, crunchy vegetables, and aromatic seasonings that will please every palate. The combination of soy sauce, ginger, garlic, and a hint of sweetness creates a mouthwatering sauce that clings beautifully to each bite.
Plus, it’s versatile enough to customize with your favorite vegetables or spice level. If you’re looking for a wholesome, delicious meal that’s both satisfying and easy, this Asian ground pork and vegetable recipe is sure to become a staple in your culinary repertoire.
Why You’ll Love This Recipe
This recipe is a fantastic way to enjoy a balanced meal that’s both hearty and healthy. The ground pork provides a rich source of protein, while the colorful medley of vegetables adds vital nutrients and fiber.
The stir-fry method locks in freshness and flavors quickly, making it perfect for busy cooks. Also, it’s incredibly versatile—you can swap or add vegetables based on what you have on hand, making it budget-friendly and reducing food waste.
Another reason to love this dish is how easily it pairs with rice, noodles, or even wraps. It’s a complete meal in one pan, which means less cleanup and more time to enjoy your food and company.
The savory, slightly sweet sauce is well-balanced and appeals to all ages. Whether you’re a beginner or a seasoned cook, this recipe is straightforward, quick, and always delicious.
Ingredients
- 1 lb (450g) ground pork
- 1 cup shredded carrots
- 1 cup chopped bell peppers (red or yellow for sweetness)
- 1 cup chopped broccoli florets
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 3 green onions, sliced
- 2 tablespoons soy sauce (low sodium preferred)
- 1 tablespoon oyster sauce (optional for depth)
- 1 teaspoon sesame oil
- 1 tablespoon vegetable oil (for stir-frying)
- 1 teaspoon sugar (balances the savory flavors)
- 1/4 teaspoon crushed red pepper flakes (optional for heat)
- Salt and black pepper to taste
- Cooked jasmine or brown rice for serving
Equipment
- Large non-stick skillet or wok
- Cutting board and knife
- Measuring spoons
- Spatula or wooden spoon
- Bowl for mixing sauce (optional)
- Grater (for ginger)
Instructions
- Prepare the vegetables: Wash and chop the bell peppers, broccoli, and green onions. Shred the carrots finely so they cook quickly and blend well with the pork.
- Mix the sauce: In a small bowl, combine the soy sauce, oyster sauce, sesame oil, sugar, and red pepper flakes (if using). Stir until the sugar dissolves and set aside.
- Heat the pan: Place your skillet or wok over medium-high heat and add the vegetable oil. Once hot, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant but not burnt.
- Cook the ground pork: Add the ground pork to the pan, breaking it up with your spatula. Cook until the pork is browned and cooked through, about 6-8 minutes. Season lightly with salt and pepper.
- Add the vegetables: Toss in the shredded carrots, bell peppers, and broccoli florets. Stir-fry for 3-5 minutes until the vegetables are tender-crisp. You want them cooked but still vibrant and slightly crunchy.
- Pour in the sauce: Give your sauce mixture a quick stir and pour it over the pork and vegetables. Stir well to coat everything evenly. Cook for another 1-2 minutes to allow the flavors to meld.
- Finish with green onions: Sprinkle the sliced green onions over the stir-fry and give it one last toss. Remove the pan from heat.
- Serve: Spoon the hot pork and vegetable mixture over steamed jasmine or brown rice. Garnish with extra green onions or sesame seeds if desired.
Tips & Variations
“To enhance the flavor, marinate the ground pork in soy sauce and a little grated ginger for 10 minutes before cooking.”
Feel free to customize this recipe based on your pantry and taste preferences. You can add mushrooms, snap peas, or baby corn for extra texture.
For a spicier kick, add a splash of sriracha or chili garlic sauce. If you prefer leaner meat, ground turkey or chicken work well as substitutes.
For a vegetarian twist, swap ground pork for crumbled tofu or tempeh and use vegetarian oyster sauce or hoisin sauce. Pairing with noodles instead of rice also creates a hearty stir-fried noodle bowl.
Nutrition Facts
| Nutrient | Amount per Serving (approx.) |
|---|---|
| Calories | 350 kcal |
| Protein | 28 g |
| Fat | 20 g |
| Carbohydrates | 15 g |
| Fiber | 4 g |
| Sugar | 5 g |
| Sodium | 700 mg |
Serving Suggestions
This Asian ground pork and vegetables stir-fry pairs beautifully with steamed jasmine rice or brown rice for a wholesome meal. You can also serve it alongside fried rice or toss it with cooked rice noodles for a quick noodle bowl.
A side of steamed dumplings or spring rolls complements this dish well for a fuller Asian-inspired feast.
For a lighter option, serve wrapped in lettuce leaves with a drizzle of extra sauce for a fresh and low-carb meal. Garnish with chopped cilantro, toasted sesame seeds, or a squeeze of lime for added brightness.
For more delicious Asian-inspired dishes, check out our Asian Vegetarian Main Course Recipes for Every Meal. Or if you love quick and flavorful meals, you’ll enjoy the 15 Minutes Veg Dinner Recipes for Quick Healthy Meals.
And for some spice magic, don’t miss the Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.
Conclusion
This Asian ground pork and vegetables recipe is a perfect blend of speed, flavor, and nutrition. It caters wonderfully to busy lifestyles without compromising on taste or health.
The savory sauce paired with fresh, crisp vegetables and tender ground pork makes every bite satisfying and comforting. With its simple preparation and adaptable ingredients, this dish is an excellent choice for weeknight dinners or meal prepping.
Whether you’re a seasoned cook or trying something new, you’ll find this recipe approachable and rewarding. Plus, its versatility means you can make it your own, adding your favorite vegetables or adjusting the spice level.
Give it a try and enjoy a flavorful journey through Asian-inspired home cooking!
📖 Recipe Card: Asian Ground Pork and Vegetables
Description: A flavorful stir-fry combining ground pork with fresh vegetables and savory Asian sauces. Quick and easy to prepare, perfect for a weeknight dinner.
Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M
Servings: 4 servings
Ingredients
- 1 lb ground pork
- 1 tablespoon vegetable oil
- 1 cup shredded carrots
- 1 cup chopped bell peppers
- 1 cup chopped broccoli florets
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes
- 2 green onions, chopped
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add garlic and ginger, sauté for 1 minute until fragrant.
- Add ground pork and cook until browned, breaking it apart.
- Stir in carrots, bell peppers, and broccoli; cook for 5-7 minutes.
- Add soy sauce, oyster sauce, sesame oil, and red pepper flakes; mix well.
- Cook for another 2-3 minutes until vegetables are tender-crisp.
- Garnish with chopped green onions and serve hot.
Nutrition: Calories: 320 kcal | Protein: 28 g | Fat: 20 g | Carbs: 10 g
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