Asda Veg Soup Recipe Ideas for Quick Healthy Meals

When the weather turns chilly or you simply crave a comforting, wholesome meal, nothing beats a hearty bowl of vegetable soup. Inspired by the fresh, vibrant ingredients typically found in ASDA’s ready-to-go veg soup, this homemade recipe brings that same warmth and nutrition straight to your kitchen.

It’s packed with colorful vegetables and seasoned to perfection, making it a go-to for busy weeknights or lazy weekends. Plus, it’s incredibly easy to prepare and can be customized to suit your taste or dietary needs.

Whether you’re a seasoned cook or a beginner, this ASDA veg soup recipe will quickly become a staple in your meal rotation. It’s healthy, budget-friendly, and perfect for freezing in portions to enjoy later.

So, grab your chopping board and let’s dive into making a delicious, nourishing soup that tastes just like your favorite store-bought version but with that homemade touch.

Why You’ll Love This Recipe

This ASDA veg soup recipe stands out because it strikes the perfect balance between simplicity and flavor. It uses everyday vegetables that you can easily find in your local grocery store, making it accessible and affordable.

The soup is naturally vegan and gluten-free, catering to a wide range of dietary preferences.

Additionally, the recipe is flexible—feel free to swap or add vegetables according to what you have on hand or what’s in season. The slow simmering process melds all the flavors beautifully, resulting in a rich, comforting broth that’s perfect for any time of year.

Finally, it’s a fantastic way to sneak extra veggies into your family’s diet without any fuss. Plus, if you enjoy this recipe, you might want to check out other hearty dishes like Kosher Recipes Chicken Breast or a delightful Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe for dessert!

Ingredients

• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 2 garlic cloves, minced
• 3 large carrots, peeled and diced
• 2 celery sticks, diced
• 1 medium leek, cleaned and sliced
• 1 large potato, peeled and cubed
• 1 courgette (zucchini), chopped
• 1 cup green beans, trimmed and chopped
• 1 can (400g) chopped tomatoes
• 1.2 liters vegetable stock
• 1 bay leaf
• Salt and freshly ground black pepper, to taste
• Fresh parsley, chopped for garnish

Equipment

• Large soup pot or stockpot
• Sharp chef’s knife
• Cutting board
• Wooden spoon or spatula
• Measuring cups and spoons
• Blender or immersion blender (optional, for a smoother soup)

Instructions

1. Heat the olive oil in your soup pot over medium heat. Once hot, add the chopped onion and sauté for 5 minutes until translucent and soft.
2. Add the garlic and cook for another 1-2 minutes, stirring frequently to prevent burning.
3. Mix in the carrots, celery, and leek. Cook for about 5 minutes, stirring occasionally, until the vegetables start to soften.
4. Add the potato, courgette, and green beans to the pot. Stir everything well to combine.
5. Pour in the chopped tomatoes and vegetable stock. Add the bay leaf and season with salt and pepper. Stir everything together.
6. Bring the soup to a boil. Once boiling, reduce the heat to low and let it simmer uncovered for 25-30 minutes, or until all the vegetables are tender.
7. Remove the bay leaf. For a chunky soup, give everything a good stir and serve. For a smoother texture, use a blender or immersion blender to puree the soup to your liking.
8. Adjust seasoning with more salt and pepper if needed. Garnish with freshly chopped parsley before serving.

Tips & Variations

For an extra nutrient boost, add a handful of kale or spinach during the last 5 minutes of cooking. You can also include a pinch of smoked paprika or a splash of soy sauce for a deeper flavor profile.

If you want to make this soup even heartier, toss in some cooked lentils or beans just before serving. For a creamier version, swirl in a dollop of coconut milk or cream.

Don’t hesitate to experiment with different vegetables based on the season—parsnips, sweet potatoes, or butternut squash work beautifully in this recipe.

Nutrition Facts

Serving Suggestions

This soup pairs wonderfully with crusty bread or a warm roll. For a delicious pairing, try serving it alongside a freshly baked Hamburger Bun Sourdough Recipe or a cheesy Green Chile Cheese Bread Recipe.

For added protein, serve with a side of grilled chicken or a sprinkle of grated cheese on top. A simple green salad or roasted vegetables can also complement this meal nicely.

Conclusion

Making your own ASDA-style vegetable soup at home is not only satisfying but also a fantastic way to enjoy a nutritious, comforting meal any day of the week. This recipe is versatile, straightforward, and packed with fresh vegetables that nourish your body and delight your taste buds.

Whether you’re cooking for yourself, your family, or friends, this soup is sure to become a favorite. It stores well too, so you can make a big batch and enjoy leftovers or freeze portions for busy days.

Don’t forget to explore other comforting recipes like the Glazed Twist Donut Recipe for a sweet finish to your meal.

Happy cooking and enjoy every spoonful of this delicious, wholesome vegetable soup!

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