Ariana Grande Vegan Recipe Ideas for Delicious Meals

If you’re a fan of Ariana Grande, you might already know she embraces a vegan lifestyle, inspiring many with her commitment to cruelty-free and plant-based eating. Today, we’re diving into a delicious and wholesome vegan recipe inspired by Ariana’s favorite flavors and vibrant approach to food.

This recipe is perfect for anyone looking to try something new, nutritious, and utterly delightful. Whether you’re vegan, plant-curious, or simply want to add more wholesome meals to your rotation, this dish will satisfy your taste buds and keep you energized throughout the day.

From fresh ingredients to simple preparation, this Ariana Grande vegan recipe combines bold flavors with easy-to-find ingredients. Plus, it’s packed with nutrients and perfect for meal prep or sharing with friends.

Let’s get cooking and embrace the magic of plant-based goodness!

Why You’ll Love This Recipe

This Ariana Grande vegan recipe is a vibrant celebration of flavors and textures that will leave you feeling nourished and satisfied. It’s:

• Easy to prepare with simple steps suitable for all skill levels
• Nutritious and balanced, packed with protein, fiber, and healthy fats
• Versatile – perfect for lunch, dinner, or a hearty snack
• Deliciously flavorful, inspired by Ariana’s favorite plant-based ingredients
• Eco-friendly and cruelty-free, aligning with a conscious lifestyle

Whether you’re a longtime vegan or just starting out, this recipe is sure to become a staple in your kitchen.

Ingredients

• 1 cup cooked quinoa – a great plant-based protein source
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 medium avocado, diced
• 1 cup chopped kale, stems removed
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• 2 tablespoons tahini
• 2 tablespoons fresh lemon juice
• 1 tablespoon olive oil
• 1 teaspoon maple syrup or agave nectar
• 1/2 teaspoon garlic powder
• Salt and freshly ground black pepper, to taste
• 1 tablespoon hemp seeds (optional, for garnish)

Equipment

• Medium saucepan for cooking quinoa
• Large mixing bowl
• Whisk or fork for mixing dressing
• Cutting board and knife
• Measuring cups and spoons
• Serving bowls or meal prep containers

Instructions

1. Cook the quinoa: Rinse 1/2 cup of quinoa under cold water. In a medium saucepan, combine quinoa with 1 cup of water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until water is absorbed. Remove from heat and let it sit, covered, for 5 minutes before fluffing with a fork.
2. Prepare the chickpeas: Drain and rinse the canned chickpeas thoroughly. For added flavor, you can lightly mash half of the chickpeas in a bowl to create a varied texture.
3. Make the dressing: In a small bowl, whisk together the tahini, fresh lemon juice, olive oil, maple syrup, garlic powder, salt, and pepper until smooth and creamy. Add a little warm water, 1 teaspoon at a time, if the dressing is too thick to drizzle.
4. Assemble the salad: In a large mixing bowl, combine the cooked quinoa, chickpeas, chopped kale, cherry tomatoes, red onion, and diced avocado.
5. Pour the dressing: Drizzle the tahini dressing over the salad and toss gently to combine, ensuring everything is evenly coated.
6. Garnish and serve: Sprinkle hemp seeds on top for an added nutritional boost and a pop of texture.
7. Optional: Chill the salad for 15-20 minutes before serving to allow flavors to meld beautifully.

Tips & Variations

“To keep the kale tender and reduce bitterness, massage it gently with a pinch of salt before mixing it into the salad.”

• Swap quinoa with brown rice or couscous if preferred.
• Add roasted sweet potatoes or beets for a sweet, earthy flavor.
• Include toasted nuts like almonds or walnuts for extra crunch.
• For a spicy kick, mix in a pinch of cayenne pepper or diced jalapeño.
• Use spinach or arugula instead of kale for a milder green.

Nutrition Facts

Serving Suggestions

This vibrant quinoa and chickpea salad pairs wonderfully with warm pita bread or a side of roasted vegetables. For a heartier meal, add it atop a bed of mixed greens or serve alongside vegan-friendly protein options like grilled tofu or tempeh.

You can also enjoy it as a refreshing lunch on its own, or bring it to picnics and potlucks for a crowd-pleasing plant-based dish. For breakfast lovers, try topping it with a drizzle of your favorite vegan yogurt for a creamy twist.

Conclusion

Inspired by Ariana Grande’s commitment to vegan living, this recipe offers a flavorful, nutritious, and easy way to enjoy plant-based eating. Its balance of protein, fresh vegetables, and vibrant dressing makes it both satisfying and energizing.

Whether you’re new to veganism or looking to add more variety to your meals, this dish will quickly become a favorite.

Don’t forget to experiment with different ingredients and flavors to make it your own. And if you want more delicious recipes, check out our Kodiak Banana Muffins Recipe or try our refreshing Green Goodness Juice Recipe to complement your plant-based lifestyle.

For a cozy dessert, you can make our classic Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe.

Happy cooking and enjoy your delicious, vibrant vegan meal!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Ariana Grande Vegan Protein Smoothie Bowl”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A nutritious and delicious vegan smoothie bowl inspired by Ariana Grande’s favorite plant-based meals. Packed with protein and fresh fruits, it’s perfect for a quick breakfast or post-workout snack.”, “prepTime”: “PT10M”, “cookTime”: “PT0M”, “totalTime”: “PT10M”, “recipeYield”: “2 servings”, “recipeIngredient”: [“1 cup unsweetened almond milk”, “1 frozen banana”, “1/2 cup frozen mixed berries”, “1 scoop vegan vanilla protein powder”, “2 tbsp chia seeds”, “1 tbsp almond butter”, “1/4 cup granola”, “1 tbsp shredded coconut”, “1 tbsp maple syrup”, “Fresh berries for topping”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Add almond milk, frozen banana, frozen berries, protein powder, chia seeds, almond butter, and maple syrup to a blender.”}, {“@type”: “HowToStep”, “text”: “Blend until smooth and creamy.”}, {“@type”: “HowToStep”, “text”: “Pour the smoothie into bowls.”}, {“@type”: “HowToStep”, “text”: “Top with granola, shredded coconut, and fresh berries.”}, {“@type”: “HowToStep”, “text”: “Serve immediately and enjoy!”}], “nutrition”: {“calories”: “350 kcal”, “proteinContent”: “20 g”, “fatContent”: “12 g”, “carbohydrateContent”: “40 g”}}