Applesauce Oatmeal Muffins With Almonds Vegan Recipe Guide

Welcome to a deliciously wholesome treat that’s perfect for breakfast, snack time, or even a light dessert – our Applesauce Oatmeal Muffins with Almonds! This vegan recipe combines the natural sweetness of applesauce with the hearty texture of oatmeal and the satisfying crunch of almonds, creating a muffin that’s both nutritious and utterly delightful.

Whether you’re looking for a quick grab-and-go snack or a cozy muffin to accompany your morning coffee, these muffins deliver on both taste and health.

What makes these muffins truly special is their simplicity and healthfulness. Made without eggs, dairy, or refined sugar, they’re ideal for those embracing a plant-based lifestyle or anyone wanting a guilt-free indulgence.

Plus, the moist applesauce keeps each bite tender, while rolled oats add fiber and texture. Let’s dive into the recipe so you can enjoy these vegan gems in your kitchen today!

Why You’ll Love This Recipe

There are countless reasons to fall in love with these Applesauce Oatmeal Muffins with Almonds. First and foremost, they are incredibly easy to make with pantry staples and require minimal prep time.

The use of applesauce replaces oil and eggs, making them lower in fat and cholesterol-free.

The almonds add a lovely crunch and a boost of protein and healthy fats, making these muffins more satisfying. The oatmeal provides a hearty texture and sustained energy, perfect for busy mornings.

Plus, these muffins freeze beautifully, so you can bake a batch ahead and enjoy them anytime.

If you enjoy wholesome, comforting baked goods, you might also love exploring other cozy recipes like Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or the delightful Glazed Twist Donut Recipe.

Ingredients

• 1 ½ cups rolled oats (use gluten-free oats if needed)
• 1 cup whole wheat flour
• 1 tsp baking powder
• ½ tsp baking soda
• 1 tsp ground cinnamon
• ¼ tsp salt
• 1 cup unsweetened applesauce
• ½ cup almond milk (or any plant-based milk)
• ⅓ cup maple syrup or agave nectar
• 1 tsp vanilla extract
• ½ cup chopped almonds (plus extra for topping)

Equipment

• Muffin tin (12-cup)
• Muffin liners or non-stick spray
• Large mixing bowl
• Medium mixing bowl
• Measuring cups and spoons
• Whisk
• Spatula or wooden spoon
• Cooling rack

Instructions

1. Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease it with non-stick spray.
2. In a large bowl, combine the dry ingredients: rolled oats, whole wheat flour, baking powder, baking soda, cinnamon, and salt. Whisk together until evenly mixed.
3. In a separate medium bowl, mix the wet ingredients: applesauce, almond milk, maple syrup, and vanilla extract. Whisk these together until smooth.
4. Pour the wet ingredients into the dry ingredients and gently fold with a spatula or wooden spoon until just combined. Avoid overmixing to keep the muffins tender.
5. Fold in the chopped almonds, reserving a small handful for sprinkling on top of the muffins.
6. Divide the batter evenly among the muffin cups, filling each about ¾ full. Sprinkle the reserved almonds on top for a lovely crunch and presentation.
7. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
8. Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a cooling rack to cool completely.

Tips & Variations

For extra moisture and flavor, try adding ½ cup of grated carrots or zucchini to the batter. This adds nutrition without overpowering the applesauce flavor.

If you prefer a nut-free option, substitute the almonds with sunflower seeds or pumpkin seeds, and use a nut-free plant milk.

For a touch of indulgence, fold in ¼ cup vegan chocolate chips or raisins right before baking.

You can swap out the whole wheat flour for spelt flour or gluten-free flour blends to suit your dietary needs.

Nutrition Facts

Serving Suggestions

These muffins are incredibly versatile. Enjoy them warm with a spread of vegan butter or your favorite nut butter for a nourishing breakfast option.

They also pair beautifully with a hot cup of coffee or tea for a mid-afternoon snack.

For a more filling treat, serve alongside a bowl of fresh fruit or a smoothie. If you want to turn them into a dessert, a dollop of coconut whipped cream or a drizzle of maple syrup elevates these muffins to sweet perfection.

Don’t forget to check out other vegan-friendly baking recipes like the Kodiak Banana Muffins Recipe or the delightful Kikkoman Stir Fry Sauce Recipe for savory inspiration.

Conclusion

Our Applesauce Oatmeal Muffins with Almonds are a fantastic addition to any vegan baking repertoire. They strike the perfect balance between wholesome nutrition and comforting flavor, making them a hit with both adults and kids alike.

The combination of rolled oats, natural sweetness from applesauce, and crunchy almonds delivers a satisfying texture and taste that keeps everyone coming back for more.

Whether you’re new to vegan baking or a seasoned pro, this recipe is simple, adaptable, and reliable. It’s a wonderful way to start your day or curb mid-day hunger with a treat that’s both nourishing and delicious.

For more delicious baked goods and plant-based recipes, explore our collection and keep your kitchen happy and healthy!

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