Apple Rings Recipe Vegan: Easy, Delicious, and Healthy Snack

Apple rings are a delightful treat that perfectly blend the natural sweetness of apples with a crispy, golden exterior. Whether you’re craving a healthy snack or a comforting dessert, this vegan apple rings recipe will satisfy your taste buds without any animal products.

These apple rings are easy to prepare, using simple ingredients that you probably already have in your pantry. Plus, they are baked instead of fried, making them a lighter alternative to traditional apple fritters.

The subtle cinnamon and sugar coating adds a warm, cozy flavor that’s perfect for any season.

In this post, I’ll guide you through every step to create these delicious, vegan apple rings. Perfect for sharing at brunch, serving as a snack, or enjoying as a sweet ending to your meal, these apple rings are sure to become a favorite.

Let’s dive into why you’ll love this recipe and how to make it!

Why You’ll Love This Recipe

Simple and wholesome ingredients: This vegan apple rings recipe uses only natural ingredients like fresh apples, cinnamon, and a touch of maple syrup or sugar, making it a healthy choice.

Easy to make: No complicated techniques or fancy equipment required. Even if you’re new to vegan baking, this recipe is straightforward and quick.

Versatile snack or dessert: These apple rings are great for a quick snack, a tea-time treat, or a guilt-free dessert. They also make a lovely addition to any brunch table.

Kid-friendly and allergy-friendly: Free from dairy, eggs, and refined sugar (if you opt for coconut sugar or maple syrup), these apple rings are safe for most dietary needs.

Ingredients

• 2 large apples (preferably Granny Smith or Fuji for balance of tartness and sweetness)
• 1 cup all-purpose flour (or gluten-free flour blend for gluten-free option)
• 1/4 cup coconut sugar (or organic cane sugar)
• 1 tsp ground cinnamon
• 1/2 tsp baking powder
• 1/4 tsp salt
• 3/4 cup almond milk (or any plant-based milk)
• 1 tsp vanilla extract
• 2 tbsp maple syrup (for sweetness and glaze)
• 2 tbsp coconut oil (melted, for brushing or baking)

Equipment

• Sharp knife or apple corer/slicer
• Mixing bowls
• Whisk
• Baking sheet
• Parchment paper or silicone baking mat
• Basting brush
• Cooling rack

Instructions

1. Prepare the apples: Wash and dry the apples. Using a sharp knife or apple corer, remove the core and slice the apples into 1/4-inch thick rings. Set aside.
2. Make the batter: In a medium bowl, whisk together the flour, coconut sugar, cinnamon, baking powder, and salt. Gradually add the almond milk, vanilla extract, and maple syrup, whisking until smooth and lump-free.
3. Preheat the oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone mat.
4. Dip the apple rings: One at a time, dip each apple ring into the batter, making sure it’s fully coated. Allow any excess batter to drip off.
5. Arrange on baking sheet: Place the coated apple rings in a single layer on the prepared baking sheet. Avoid crowding to ensure even baking.
6. Brush with coconut oil: Lightly brush the tops of the apple rings with melted coconut oil to help them crisp up and brown nicely.
7. Bake: Bake for 20-25 minutes, flipping the rings halfway through. They should be golden and slightly crispy on the edges.
8. Cool and serve: Transfer the baked apple rings to a cooling rack. Optionally, drizzle with extra maple syrup or sprinkle with cinnamon sugar before serving.

Tips & Variations

For extra crispiness, sprinkle a little bit of sugar on top of the apple rings before baking.

You can customize this recipe by trying different apple varieties like Honeycrisp or Gala, which offer a sweeter profile. For a gluten-free version, swap the all-purpose flour with a gluten-free blend, and ensure your baking powder is gluten-free.

If you prefer frying to baking, heat coconut oil in a pan and fry the battered apple rings until golden brown on each side. Drain on paper towels to remove excess oil.

To add a little extra flavor, mix a pinch of nutmeg or ground ginger into the batter.

For a healthier twist, use whole wheat flour or oat flour instead of all-purpose flour.

Nutrition Facts

Serving Suggestions

These apple rings are delicious on their own or served with a variety of toppings and sides. Consider pairing them with:

• A dollop of vegan vanilla yogurt or coconut whipped cream
• A drizzle of warm caramel sauce (vegan-friendly)
• Sprinkled with chopped nuts like walnuts or pecans for crunch
• Alongside a cup of chai tea or coffee for a cozy snack
• With a scoop of Goat Milk Ice Cream Recipe No Eggs for an indulgent dessert

Conclusion

Making vegan apple rings at home is a simple and rewarding way to enjoy a naturally sweet, crispy treat without any animal products. This recipe is perfect for anyone looking to balance indulgence with wholesome ingredients, and it’s versatile enough to suit different dietary needs and preferences.

Whether you bake or fry them, these apple rings bring out the best in fresh apples combined with a lightly spiced batter that’s sure to please everyone at the table.

Don’t hesitate to experiment with different spices, sweeteners, or apple varieties to make this recipe your own. For more delicious vegan recipes, check out our Kodiak Banana Muffins Recipe or the Kikkoman Stir Fry Sauce Recipe.

And if you’re in the mood for something sweet and classic, our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe is a must-try!

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