Appetizer Rice Vegetable Spring Roll Recipe Made Easy

Updated On: October 8, 2025

Spring rolls are a beloved appetizer that bring together vibrant colors, fresh vegetables, and delightful textures all wrapped in a delicate rice paper. If you’re looking to impress your guests or simply enjoy a wholesome snack, this Appetizer Rice Vegetable Spring Roll recipe is perfect for you.

Combining crisp veggies with seasoned rice, these spring rolls are not only delicious but also light and refreshing. They make a fantastic starter for any meal or a healthy finger food for parties.

Whether you’re a seasoned cook or a beginner, this recipe is straightforward, with tips and variations to customize your rolls to your taste. Plus, they’re vegan, gluten-free, and packed with nutrients—ideal for anyone looking to add more plant-based dishes to their menu.

Get ready to roll up some fun and flavor with these delightful spring rolls. They pair wonderfully with a variety of dipping sauces and offer a fresh crunch that’s simply irresistible.

Keep reading to discover all the details you need to make these tasty bites from scratch!

Why You’ll Love This Recipe

These rice vegetable spring rolls stand out because they are incredibly versatile and healthy. Packed with fresh vegetables and flavored rice, they provide a satisfying crunch and a burst of flavor without the heaviness of fried appetizers.

Key reasons to love this recipe:

  • Fresh and Light: Made with crisp vegetables and delicate rice paper, they are perfect for those who prefer light, refreshing snacks.
  • Customizable: You can swap or add veggies and herbs to suit your preferences or what you have on hand.
  • Vegan and Gluten-Free: Ideal for a wide range of dietary needs.
  • Easy to Prepare: No frying needed — just roll and serve with your favorite dipping sauce.
  • Perfect for Entertaining: These bite-sized rolls are great for gatherings, potlucks, or as a starter for any meal.

Ingredients

  • 12 rice paper wrappers
  • 1 cup cooked jasmine rice (or any sticky rice)
  • 1 medium carrot, julienned
  • 1 cucumber, julienned and seeded
  • 1 red bell pepper, thinly sliced
  • 1 cup shredded purple cabbage
  • 1/2 cup fresh mint leaves
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup bean sprouts, rinsed and drained
  • 1 avocado, thinly sliced (optional)
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Salt and pepper, to taste
  • Optional dipping sauce: hoisin sauce, peanut sauce, or sweet chili sauce

Equipment

  • Large shallow dish or pie plate (for soaking rice paper)
  • Sharp knife (for slicing vegetables)
  • Cutting board
  • Mixing bowl (for combining rice with seasonings)
  • Platter or tray (for assembled spring rolls)
  • Small bowl (for dipping sauce)
  • Paper towels (optional, for drying vegetables)

Instructions

  1. Prepare the vegetables: Wash and julienne the carrot, cucumber, and red bell pepper. Thinly slice the purple cabbage and avocado, if using. Rinse and drain the bean sprouts. Set aside fresh herbs.
  2. Season the rice: In a mixing bowl, combine the cooked jasmine rice with soy sauce, rice vinegar, sesame oil, salt, and pepper. Mix gently to coat the rice evenly without mashing the grains.
  3. Soften the rice paper wrappers: Fill a large shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds, or until it becomes pliable but not too soft. Lay it flat on a clean, damp kitchen towel or cutting board.
  4. Assemble the spring rolls: On the lower third of the softened rice paper, place a small handful of seasoned rice, then layer carrots, cucumber, bell pepper, cabbage, bean sprouts, mint, cilantro, and avocado slices.
  5. Roll the spring roll: Fold the sides of the rice paper over the filling, then tightly roll from the bottom up like a burrito, ensuring the filling is snug inside. Repeat with remaining wrappers and filling.
  6. Serve with dipping sauce: Arrange the spring rolls on a platter and serve immediately with your choice of dipping sauce such as hoisin, peanut, or sweet chili sauce.
  7. Optional step – chilling: For a firmer texture, place the rolls covered in the refrigerator for 20 minutes before serving.

Tips & Variations

“For best results, do not over-soak the rice paper wrappers or they will tear easily during rolling.”

  • Add protein: Include tofu strips, tempeh, or cooked shrimp for a more filling appetizer.
  • Switch up the herbs: Try Thai basil or fresh chives to add unique flavor notes.
  • Make it spicy: Add thin slices of fresh chili or a dash of chili powder to the rice mixture for heat.
  • Rice alternatives: Use quinoa or cauliflower rice for a different texture or dietary needs.
  • Try different dipping sauces: For inspiration, check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend to spice up your dip.

Nutrition Facts

Nutrient Amount per serving (2 rolls)
Calories 150
Carbohydrates 28g
Protein 3g
Fat 2g
Fiber 4g
Sodium 220mg
Vitamin A 60% DV
Vitamin C 50% DV

Serving Suggestions

Serve these appetizer rice vegetable spring rolls as a fresh starter alongside a bowl of hot soup or a salad. They pair beautifully with dishes like Asian Vegetarian Rice Bowl Recipes for Easy Healthy Meals or as a light snack during a casual gathering.

For a more substantial meal, offer a variety of dipping sauces and some steamed dumplings or vegan noodles. You can also complement these rolls with a side of our Best Vegetarian Recipes No Dairy for Delicious Meals for a dairy-free dining experience.

Conclusion

These Appetizer Rice Vegetable Spring Rolls are a delightful way to enjoy fresh, wholesome ingredients wrapped in a light and tasty package. They’re perfect for anyone looking to add more plant-based options to their meals without sacrificing flavor or texture.

Easy to make and highly customizable, this recipe invites creativity and flexibility in the kitchen.

Whether you’re preparing a quick snack, entertaining guests, or simply craving something fresh and healthy, these spring rolls are sure to satisfy. Don’t forget to experiment with different veggies and herbs, and pair them with your favorite dipping sauces for a truly personalized experience.

For more delicious vegetarian ideas, explore our collection of recipes like A to Z Vegetarian Recipes for Every Meal and Occasion to keep your meals exciting and nutritious!

📖 Recipe Card: Appetizer Rice Vegetable Spring Rolls

Description: These light and crispy spring rolls are filled with fresh vegetables and rice noodles, perfect as a healthy appetizer. Serve with a tangy dipping sauce for extra flavor.

Prep Time: PT20M
Cook Time: PT10M
Total Time: PT30M

Servings: 8 spring rolls

Ingredients

  • 8 rice paper wrappers
  • 1 cup cooked rice noodles
  • 1 cup shredded carrots
  • 1 cup thinly sliced cucumber
  • 1/2 cup thinly sliced red bell pepper
  • 1/2 cup bean sprouts
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Soak rice paper wrappers in warm water until soft.
  2. Place a wrapper on a clean surface and layer rice noodles and vegetables in the center.
  3. Add cilantro and mint on top of the vegetables.
  4. Drizzle soy sauce, lime juice, and sesame oil over the filling.
  5. Fold the sides of the wrapper and roll tightly from bottom to top.
  6. Repeat with remaining wrappers and filling.
  7. Serve immediately with your favorite dipping sauce.

Nutrition: Calories: 120 kcal | Protein: 3 g | Fat: 2 g | Carbs: 22 g

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Photo of author

Marta K

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