Anu Swayam Kalike Veg Recipes for Easy Home Cooking

Are you searching for a wholesome collection of vegetarian recipes that are both easy to make and delicious? Welcome to my “Anu Swayam Kalike Veg Recipes” blog post!

Inspired by the love of home cooking, these recipes celebrate traditional Indian flavors while using fresh vegetables and pantry staples. Whether you are a beginner in the kitchen or looking to expand your vegetarian repertoire, you’ll find step-by-step instructions and practical tips to make your cooking journey enjoyable and rewarding.

In this post, I’m sharing three of my favorite Anu Swayam Kalike vegetarian recipes: Mixed Vegetable Curry, Vegetable Pulao, and Vegetable Sambar. Each recipe is crafted to bring out the natural taste of vegetables and is perfect for everyday meals or festive gatherings.

Let’s dive into the world of vibrant spices, hearty veggies, and classic home-cooked comfort!

Why You’ll Love This Recipe

• Family-Friendly: These recipes are perfect for all ages and tastes, making them great for family dinners.
• Nutritious & Wholesome: Packed with a variety of vegetables, they offer essential vitamins, minerals, and fiber.
• Authentic Flavors: Experience the magic of traditional Indian spices and cooking techniques.
• Beginner-Friendly: With clear steps and tips, even novice cooks will find these recipes easy to master.
• Versatile: Serve them with rice, roti, or bread for a complete and satisfying meal.

Ingredients

Mixed Vegetable Curry

Vegetable Pulao

Vegetable Sambar

Equipment

• Heavy-bottomed pan or kadai
• Pressure cooker (for dal and rice)
• Chopping board and knife
• Wooden spatula or ladle
• Mixing bowls
• Measuring cups and spoons
• Serving bowls

Instructions

Mixed Vegetable Curry

1. Heat oil in a pan. Add chopped onions and sauté until golden brown.
2. Add ginger-garlic paste and sauté for a minute.
3. Stir in the chopped tomato and cook until soft.
4. Add turmeric, red chili, and coriander powder. Mix well.
5. Add mixed vegetables and green chili. Stir to coat veggies with the masala.
6. Sprinkle salt and add a splash of water. Cover and cook for 10-12 minutes on medium heat, stirring occasionally.
7. Once vegetables are tender, stir in garam masala and cook for another 2 minutes.
8. Garnish with fresh coriander leaves and serve hot.

Vegetable Pulao

1. Wash and soak basmati rice for 20 minutes. Drain.
2. Heat oil or ghee in a pressure cooker. Add whole spices (bay leaf, cinnamon, cloves, cardamom) and sauté for a few seconds.
3. Add sliced onion and sauté until translucent.
4. Stir in ginger-garlic paste and green chili. Sauté for a minute.
5. Add mixed vegetables and sauté for 2-3 minutes.
6. Add drained rice and sauté gently for 2 minutes to coat with spices.
7. Pour in water and add salt. Mix well.
8. Close the lid, cook on medium heat for 2 whistles, then turn off heat and let the pressure release naturally.
9. Fluff the pulao with a fork and garnish with fresh coriander leaves.

Vegetable Sambar

1. Wash toor dal and pressure cook with 2 cups water and turmeric until soft. Mash and set aside.
2. In another pot, cook mixed vegetables with 1 cup water and a pinch of salt until tender.
3. In a pan, heat oil. Add mustard seeds, let them splutter. Add curry leaves, asafoetida, and chopped onion. Sauté until onion is soft.
4. Add chopped tomato and cook until mushy.
5. Add cooked vegetables, mashed dal, sambar powder, and tamarind pulp. Mix well.
6. Simmer for 10 minutes, adjust salt and consistency with water if needed.
7. Garnish with fresh coriander leaves and serve hot.

Tips & Variations

• Use seasonal vegetables: Swap in whatever is fresh and in season for the best flavor and nutrition.
• Make it vegan: Use oil instead of ghee in the pulao for a vegan version.
• Spice level: Adjust the number of green chilies or red chili powder to suit your taste.
• Batch cooking: Double the recipes and store leftovers in the refrigerator for up to 2-3 days.
• “A pinch of love and a dash of patience make every home-cooked meal extra special!”

For richer flavors, try roasting the spices before adding them to your curry or sambar!

Nutrition Facts

Nutrition values are approximate and will vary based on exact ingredients and serving sizes.

Serving Suggestions

• Mixed Vegetable Curry: Serve with warm roti, naan, or steamed rice for a comforting meal.
• Vegetable Pulao: Pair with a side of raita, papad, or a tangy pickle for a festive lunch or dinner.
• Vegetable Sambar: Enjoy with freshly made idli, dosa, or steamed rice for a classic South Indian experience.
• For a complete meal, add a simple salad or a glass of Green Goodness Juice on the side.
• Don’t forget a sweet treat to finish! Try Grandma’s Old Fashioned Bread Pudding for dessert.

Conclusion

Cooking at home is one of the best ways to nurture yourself and your loved ones. The “Anu Swayam Kalike Veg Recipes” collection brings you vibrant, nutritious vegetarian dishes that are simple to prepare yet full of flavor.

Whether you’re a seasoned cook or just starting out, these recipes offer a wonderful introduction to Indian vegetarian cuisine and are sure to become staples in your kitchen.

Don’t be afraid to experiment with different vegetables and seasonings based on what you have on hand. Each dish is a celebration of colorful produce and aromatic spices that will delight your senses.

For more inspiration, check out our Kodiak Banana Muffins Recipe for a healthy snack or breakfast idea. Happy cooking, and may your kitchen always be filled with joy and good food!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Anu Swayam Kalike Veg Pulao”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A fragrant and wholesome vegetable pulao made with basmati rice and mixed vegetables. Perfect for a quick, nutritious meal.”, “prepTime”: “PT15M”, “cookTime”: “PT25M”, “totalTime”: “PT40M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup basmati rice”, “2 tablespoons oil or ghee”, “1 teaspoon cumin seeds”, “1 bay leaf”, “1 onion, thinly sliced”, “1 cup mixed vegetables (carrot, beans, peas, potato), diced”, “2 green chilies, slit”, “1 teaspoon ginger-garlic paste”, “1/2 teaspoon garam masala”, “1/2 teaspoon turmeric powder”, “1 3/4 cups water”, “Salt to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Wash and soak basmati rice for 15 minutes, then drain.”}, {“@type”: “HowToStep”, “text”: “Heat oil or ghee in a pan and add cumin seeds and bay leaf.”}, {“@type”: “HowToStep”, “text”: “Add sliced onions and saut\u00e9 until golden.”}, {“@type”: “HowToStep”, “text”: “Add ginger-garlic paste and green chilies, saut\u00e9 for a minute.”}, {“@type”: “HowToStep”, “text”: “Add mixed vegetables and saut\u00e9 for 2-3 minutes.”}, {“@type”: “HowToStep”, “text”: “Add turmeric, garam masala, and salt. Mix well.”}, {“@type”: “HowToStep”, “text”: “Add drained rice and stir gently to combine.”}, {“@type”: “HowToStep”, “text”: “Pour in water, bring to a boil, then reduce heat and cover.”}, {“@type”: “HowToStep”, “text”: “Cook on low heat for 15 minutes or until rice is done.”}, {“@type”: “HowToStep”, “text”: “Fluff gently and serve hot.”}], “nutrition”: {“calories”: “210 kcal”, “proteinContent”: “4 g”, “fatContent”: “5 g”, “carbohydrateContent”: “38 g”}}