If you love plant-based cooking and want to bring a little star power into your kitchen, Antoni Porowski’s vegan recipes are just what you need! Known for his role on “Queer Eye,” Antoni has inspired millions with his warm personality and creative approach to healthy, accessible food.
His take on vegan dishes proves that plant-based eating doesn’t have to be bland or boring—instead, it can be bursting with flavor, color, and texture. Whether you’re a long-time vegan or just dipping your toes into meatless meals, Antoni’s recipes are approachable, nourishing, and always Instagram-worthy.
In this post, I’ll walk you through three of my favorite Antoni Porowski-inspired vegan recipes: Creamy Vegan Mac and Cheese, Cauliflower Steaks with Chimichurri, and Coconut Yogurt Parfaits. You’ll find step-by-step instructions, essential tips, and delicious ways to serve these dishes.
Let’s get cooking!
Why You’ll Love This Recipe
Antoni’s vegan recipes are designed for everyone—whether you have five vegan cookbooks or you’re new to plant-based eating. These dishes use readily available ingredients and simple techniques, making them perfect for weeknight dinners or special occasions alike.
- Flavor-packed: Each recipe is thoughtfully crafted to maximize taste, using aromatic spices, fresh herbs, and zesty dressings.
- Nutritious: With a focus on whole foods, these recipes are loaded with fiber, protein, and vitamins your body will thank you for.
- Versatile: Easy to customize for your flavor preferences or what’s in your pantry.
- Family-friendly: Even picky eaters will come back for seconds!
- Make-ahead friendly: Perfect for meal prep or bringing to a potluck.
“Plant-based cooking is about creativity and connection—it’s food that nourishes your body and your soul.” – Antoni Porowski
Ingredients
Creamy Vegan Mac and Cheese
Ingredient | Amount |
Elbow macaroni (or any pasta) | 12 oz |
Raw cashews (soaked 2 hours, drained) | 1 cup |
Unsweetened almond milk | 1 cup |
Nutritional yeast | 1/4 cup |
Lemon juice | 2 tbsp |
Garlic powder | 1 tsp |
Onion powder | 1 tsp |
Paprika | 1/2 tsp |
Salt & black pepper | To taste |
Cauliflower Steaks with Chimichurri
Ingredient | Amount |
Large cauliflower head | 1 |
Olive oil | 3 tbsp |
Salt & pepper | To taste |
Fresh parsley (finely chopped) | 1 cup |
Fresh cilantro (finely chopped) | 1/4 cup |
Red wine vinegar | 2 tbsp |
Garlic (minced) | 2 cloves |
Red chili flakes | 1/2 tsp |
Olive oil (for chimichurri) | 1/4 cup |
Coconut Yogurt Parfaits
Ingredient | Amount |
Plain coconut yogurt | 2 cups |
Fresh berries (your choice) | 1 cup |
Granola | 1 cup |
Maple syrup | 2 tbsp |
Chia seeds | 1 tbsp |
Lemon zest | 1 tsp |
Equipment
- Large pot (for boiling pasta and cauliflower)
- High-speed blender or food processor (for vegan cheese sauce)
- Baking sheet (for cauliflower steaks)
- Chef’s knife and cutting board
- Mixing bowls
- Measuring cups and spoons
- Spatula and wooden spoon
- Serving glasses or jars (for parfaits)
Instructions
Creamy Vegan Mac and Cheese
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
- Prepare the cheese sauce: In a high-speed blender, combine soaked cashews, almond milk, nutritional yeast, lemon juice, garlic powder, onion powder, paprika, salt, and pepper. Blend until completely smooth and creamy. Taste and adjust seasoning as needed.
- Combine and heat: Return the drained pasta to the pot. Pour the vegan cheese sauce over the pasta and stir to coat evenly. Warm over low heat for 2-3 minutes, stirring constantly until heated through.
- Serve: Spoon into bowls and garnish with extra paprika or fresh herbs if desired. Enjoy immediately for best texture!
Cauliflower Steaks with Chimichurri
- Prep the cauliflower: Remove the leaves and trim the stem of the cauliflower, but keep the core intact. Slice the head into 1-inch thick “steaks” (you should get 2-3 good steaks from the center).
- Season and roast: Place the cauliflower steaks on a baking sheet. Brush both sides with olive oil and sprinkle with salt and pepper. Roast at 425°F (220°C) for 25-30 minutes, flipping halfway, until golden and tender.
- Make the chimichurri: While the cauliflower roasts, combine parsley, cilantro, red wine vinegar, minced garlic, chili flakes, and olive oil in a bowl. Stir well and season to taste with salt and pepper.
- Serve: Transfer cauliflower steaks to plates and generously drizzle with chimichurri. Sprinkle with extra herbs if desired.
Coconut Yogurt Parfaits
- Prepare ingredients: Wash and dry your berries, zest the lemon, and measure out the granola, chia seeds, and maple syrup.
- Layer the parfaits: In serving glasses or jars, spoon in a layer of coconut yogurt, followed by a sprinkle of granola and a spoonful of berries. Repeat layers until the glass is full.
- Top and serve: Drizzle with maple syrup, sprinkle with chia seeds, and add a touch of lemon zest. Serve immediately for crunch, or chill for 30 minutes to allow flavors to meld.
Tips & Variations
- Nut-free option: For the mac and cheese, substitute sunflower seeds for cashews if you have allergies.
- Spice it up: Add a dash of cayenne to the cheese sauce or chimichurri for extra heat.
- Veggie boost: Stir steamed broccoli or peas into the mac and cheese, or top the cauliflower steaks with roasted chickpeas for protein.
- Make it gluten-free: Use gluten-free pasta and granola as needed.
“Always taste as you go, and don’t be afraid to adjust seasonings to suit your palate!” – Antoni Porowski
Nutrition Facts
Recipe | Calories (per serving) | Protein | Fat | Carbohydrates | Fiber |
---|---|---|---|---|---|
Creamy Vegan Mac and Cheese | 350 | 11g | 8g | 55g | 5g |
Cauliflower Steaks with Chimichurri | 180 | 4g | 13g | 15g | 6g |
Coconut Yogurt Parfaits | 210 | 4g | 7g | 32g | 4g |
Note: Nutrition values are approximate and will vary with ingredient brands and serving sizes.
Serving Suggestions
- Creamy Vegan Mac and Cheese: Serve with a side salad, sautéed greens, or Half Runner Beans for extra veggies.
- Cauliflower Steaks: Pair with quinoa, couscous, or a crusty slice of Green Chile Cheese Bread. These steaks also make a stunning centerpiece for a vegan holiday table.
- Coconut Yogurt Parfaits: Enjoy as a breakfast, snack, or healthy dessert. For an indulgent brunch, serve alongside Kodiak Banana Muffins.
Don’t forget to finish your meal with a sweet treat like Grandma’s Old Fashioned Bread Pudding With Vanilla Sauce—veganize it by swapping out milk and eggs for plant-based alternatives!
Conclusion
Antoni Porowski’s vegan recipes are more than just delicious—they’re an invitation to connect with loved ones and savor the joy of wholesome, plant-based eating. Each dish is crafted to be approachable yet impressive, proving that vegan food can be vibrant, filling, and absolutely crave-worthy.
Whether you’re preparing a cozy weeknight dinner or hosting friends for brunch, these recipes will fit right in on your table.
Don’t be afraid to make these dishes your own by swapping in your favorite veggies or spices. Remember, cooking is an act of love, and there’s no better way to show you care than with a nourishing, homemade meal.
If you enjoyed these recipes, be sure to check out other vegan favorites like Lavender Frappe or Lazy Cookie Cake. Happy cooking—may your kitchen always be filled with good food and great company!
📖 Recipe Card: Antoni Porowski's Vegan Lentil Bolognese
Description: A hearty, plant-based twist on classic bolognese using lentils, tomatoes, and aromatic veggies. Perfect over pasta for a comforting, protein-packed meal.
Prep Time: PT15M
Cook Time: PT35M
Total Time: PT50M
Servings: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes
- 1 cup dried brown or green lentils, rinsed
- 1 (28-ounce) can crushed tomatoes
- 2 cups vegetable broth
- Salt and black pepper, to taste
- Fresh basil, for serving
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery; sauté until softened, about 5 minutes.
- Stir in garlic, oregano, and red pepper flakes; cook for 1 minute.
- Add lentils, crushed tomatoes, and vegetable broth.
- Bring to a boil, then reduce heat and simmer uncovered for 25-30 minutes, until lentils are tender.
- Season with salt and black pepper to taste.
- Serve over your favorite pasta and top with fresh basil.
Nutrition: Calories: 320 kcal | Protein: 15 g | Fat: 7 g | Carbs: 52 g
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