Andrew Bernard Vegan Recipes for Delicious Plant-Based Meals

Updated On: October 4, 2025

If you’re a fan of “The Office,” you know Andrew Bernard (aka Nard Dog) is famous for his quirky personality and love of all things Cornell. But did you know there’s a growing trend of “Andrew Bernard vegan recipes” inspired by his on-screen shenanigans and cravings?

In this post, we’ll take a fun and delicious dive into a handful of vegan recipes that channel Andy’s energy—think hearty, comforting, and always a little bit unexpected. These dishes are perfect whether you’re a proud Cornell alum (like Andy), a devoted vegan, or just in search of new plant-based meal inspiration.

From a zesty “Nard Dog” veggie chili to a playful beet “Cornell Beet Salad,” and even a vegan take on upstate New York’s famed apple crisp, we’ve got you covered. So, tie on your imaginary Cornell apron and get ready to whip up some vegan magic, Nard Dog style!

Why You’ll Love This Recipe

These Andrew Bernard-inspired vegan recipes are the ultimate comfort food with a playful twist. Each dish is:

  • Hearty and Filling: Packed with protein, fiber, and flavor to keep you satisfied.
  • Easy to Make: Straightforward steps and simple ingredients make these recipes accessible for cooks of all levels.
  • Crowd-Pleasers: Perfect for entertaining, potlucks, or just a cozy night in watching your favorite “Office” episodes.
  • Wholesome and Nutritious: 100% plant-based, dairy-free, and full of good-for-you ingredients.
  • Fun to Prepare: Each recipe has a nod to Andy Bernard’s unique persona, making cooking a joyful experience.

“If you’re going to eat healthy, you might as well have fun with it!”

Ingredients

Nard Dog Veggie Chili

Ingredient Amount
Olive oil 2 tbsp
Yellow onion, diced 1 medium
Red bell pepper, diced 1
Carrots, diced 2
Garlic cloves, minced 3
Crushed tomatoes 1 (28 oz) can
Black beans, drained & rinsed 1 (15 oz) can
Kidney beans, drained & rinsed 1 (15 oz) can
Frozen corn 1 cup
Chili powder 2 tbsp
Ground cumin 1 tbsp
Smoked paprika 1 tsp
Salt & pepper To taste
Lime juice 1 tbsp

Cornell Beet Salad

  • 4 medium beets, roasted and diced
  • 2 cups arugula or mixed greens
  • 1/4 cup walnuts, toasted
  • 1/4 cup vegan feta cheese (optional)
  • 2 tbsp balsamic vinegar
  • 1 tbsp olive oil
  • 1 tbsp maple syrup
  • Pinch of salt & pepper

Upstate Apple Crisp (Vegan)

  • 5 Granny Smith apples, peeled and sliced
  • 2 tbsp lemon juice
  • 1/2 cup rolled oats
  • 1/2 cup almond flour
  • 1/3 cup brown sugar or coconut sugar
  • 1/4 cup vegan butter, cold and diced
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • Pinch of salt

Equipment

  • Large soup pot or Dutch oven
  • Baking sheet (for beets and apple crisp)
  • Mixing bowls
  • Wooden spoon
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons
  • Parchment paper (optional, for baking)
  • Salad bowl and tongs

Instructions

Nard Dog Veggie Chili

  1. Heat olive oil in a large soup pot over medium heat. Add the diced onion, bell pepper, and carrots. Sauté for 5-7 minutes until softened.
  2. Add garlic and cook for 1 minute until fragrant.
  3. Stir in crushed tomatoes, black beans, kidney beans, corn, chili powder, cumin, and paprika. Mix well to combine.
  4. Bring to a simmer, cover, and cook for 20 minutes, stirring occasionally. Add salt and pepper to taste.
  5. Finish with lime juice before serving. Adjust seasoning as needed.

Cornell Beet Salad

  1. Preheat oven to 400°F (200°C). Wrap beets in foil and roast for 40-50 minutes, until fork-tender. Let cool, peel, and dice.
  2. Prepare dressing: Whisk together balsamic vinegar, olive oil, maple syrup, salt, and pepper in a small bowl.
  3. Arrange greens on a large platter. Top with roasted beets, walnuts, and vegan feta.
  4. Drizzle with dressing and toss gently before serving.

Upstate Apple Crisp (Vegan)

  1. Preheat oven to 375°F (190°C). Grease a baking dish or line with parchment.
  2. Toss apple slices with lemon juice and spread evenly in the dish.
  3. Make the crisp topping: In a bowl, combine oats, almond flour, brown sugar, cinnamon, nutmeg, and salt. Cut in vegan butter using a fork or your fingers until crumbly.
  4. Sprinkle topping evenly over apples.
  5. Bake for 35-40 minutes, until the topping is golden and apples are bubbling.
  6. Cool slightly before serving. Delicious warm or at room temperature.

Tips & Variations

  • Make it spicy: Add chopped jalapeños or a dash of hot sauce to the chili for extra heat.
  • Switch up the beans: Use pinto or navy beans if you prefer.
  • Nut-free option: Omit walnuts in the salad and use sunflower seeds for crunch.
  • Gluten-free: All recipes are naturally gluten-free, but check your oats to be sure.
  • Apple crisp topping: Try adding chopped pecans or coconut flakes for a twist.

“Don’t be afraid to get creative—Andy Bernard would want it that way!”

Nutrition Facts

Recipe Calories (per serving) Protein Fiber Fat
Nard Dog Veggie Chili 270 11g 13g 5g
Cornell Beet Salad 220 6g 5g 10g
Upstate Apple Crisp 300 3g 6g 9g

Note: Nutrition facts are estimates and will vary based on exact ingredients used.

Serving Suggestions

  • Nard Dog Veggie Chili: Serve with warm cornbread, brown rice, or a dollop of vegan sour cream. Pair with a simple green salad for a balanced meal.
  • Cornell Beet Salad: Enjoy as a starter or a light lunch. Add avocado slices or roasted chickpeas for extra protein.
  • Upstate Apple Crisp: Top with your favorite vegan vanilla ice cream or coconut whipped cream for a show-stopping dessert.

For more vegan baking inspiration, check out our Lazy Cookie Cake Recipe and Kool Aid Cake Recipe for sweet, plant-based treats that everyone will love.

More Andrew Bernard Vegan Recipes to Try

  • The Nard Dog’s Vegan “Cornell” Mac & Cheese

    This creamy vegan mac & cheese uses cashews, nutritional yeast, and a hint of Dijon for that classic college comfort. Top with crispy breadcrumbs for extra texture!

    • 1 box elbow macaroni (gluten-free or regular)
    • 1 cup raw cashews, soaked
    • 1/4 cup nutritional yeast
    • 2 tbsp lemon juice
    • 1 tbsp Dijon mustard
    • 1/2 cup unsweetened plant milk
    • 1 tsp garlic powder
    • Salt & pepper, to taste
    • 1/2 cup panko breadcrumbs (optional, for topping)
    1. Cook pasta according to package directions. Drain and set aside.
    2. Blend cashews, nutritional yeast, lemon juice, mustard, plant milk, garlic powder, salt, and pepper until smooth.
    3. Pour sauce over pasta and mix well. If desired, top with breadcrumbs and broil for 3-4 minutes until golden.
  • Andy’s Vegan “Acapella” Green Goodness Juice

    Channel Andy’s musical spirit with a vibrant, energizing juice. For the full recipe, see our Green Goodness Juice Recipe.

  • Nard Dog’s Half Runner Beans

    For a true upstate New York side, try vegan half runner beans—earthy, savory, and perfect for any family-style meal. Find the recipe here.

  • Bonus: Vegan Bread for Chili Dipping

    Don’t forget the bread! For a spicy, cheesy treat, bake our Green Chile Cheese Bread Recipe (use vegan cheese for a fully plant-based loaf).

Conclusion

Embracing a plant-based lifestyle doesn’t mean sacrificing flavor, comfort, or fun—just ask Andy Bernard (or at least, his culinary doppelgängers). Whether you’re making the hearty Nard Dog Veggie Chili for a crowd, tossing together the vibrant Cornell Beet Salad, or indulging in a nostalgic Upstate Apple Crisp, these recipes prove vegan food can be exciting and deeply satisfying.

Plus, with playful nods to Andy’s quirks, each dish is as entertaining to prepare as it is to eat.

Don’t be afraid to put your own spin on these dishes. Try mixing up the veggies, spices, or toppings to suit your mood—or your own “office” crew.

For even more plant-based inspiration, explore creative vegan desserts like our Lazy Cookie Cake Recipe or whip up a batch of Go Macro Bars for on-the-go snacking. Remember: in the world of vegan cooking, there’s always room for a little Nard Dog flair!

📖 Recipe Card: Andrew Bernard's Vegan Chickpea Curry

Description: A hearty and flavorful vegan curry inspired by Andrew Bernard. Perfect for a quick weeknight dinner with plenty of plant-based protein.

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 (14 oz) can diced tomatoes
  • 2 (15 oz) cans chickpeas, drained and rinsed
  • 1 (13.5 oz) can coconut milk
  • 1 cup fresh spinach
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and sauté for 3-4 minutes until softened.
  3. Stir in garlic and ginger, cook for 1 minute.
  4. Add curry powder and cumin, cook for 30 seconds until fragrant.
  5. Pour in diced tomatoes and simmer for 2 minutes.
  6. Add chickpeas and coconut milk, stir to combine.
  7. Simmer uncovered for 15 minutes, stirring occasionally.
  8. Stir in spinach and cook until wilted.
  9. Season with salt and pepper to taste.
  10. Serve hot, garnished with fresh cilantro.

Nutrition: Calories: 410 kcal | Protein: 13 g | Fat: 18 g | Carbs: 50 g

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Marta K

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