Amys Copycat Vegan Meatloaf Recipe That Tastes Amazing

If you’ve been searching for a comforting, hearty vegan meatloaf that rivals the classic version, you’re in the right place! Amy’s Copycat Vegan Meatloaf recipe is a delicious, plant-based take on the traditional favorite, packed with wholesome ingredients that deliver both flavor and texture.

It’s perfect for cozy family dinners, meal prep, or whenever you crave that nostalgic homemade meatloaf experience without any animal products. This recipe combines plant-based protein, vegetables, and a savory glaze to create a satisfying dish that everyone will love, whether you’re vegan or just looking to eat more plant-forward meals.

This vegan meatloaf is not only delicious but also simple to make, using pantry staples and fresh produce. Its rich, umami-packed flavor is a crowd-pleaser and pairs beautifully with classic sides.

If you enjoy dishes like this, you might also like our Bread And Gravy Recipe or the hearty Boots And Sonny’S Chili Recipe. Now, let’s dive into everything you need to know to make Amy’s Copycat Vegan Meatloaf your new favorite!

Why You’ll Love This Recipe

Amy’s Copycat Vegan Meatloaf is a perfect blend of taste, texture, and nutrition. Unlike some vegan dishes that can feel light or uninspired, this meatloaf is hearty and filling, boasting a savory depth that satisfies cravings for comfort food.

The recipe uses a combination of lentils, mushrooms, and walnuts to mimic the texture of traditional meatloaf, while the addition of oats and flaxseed ensures a perfect bind and a boost of fiber. The tangy tomato-based glaze on top adds a touch of sweetness and acidity that elevates every slice.

It’s incredibly versatile, too — you can customize the seasonings or add your favorite vegetables to make it your own. Plus, it reheats well, making it ideal for leftovers or meal prep.

Whether you’re a seasoned vegan or just experimenting with plant-based meals, this recipe is sure to impress.

Ingredients

• 1 cup dried brown lentils, rinsed and drained
• 2 ½ cups vegetable broth or water
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 8 ounces cremini mushrooms, finely chopped
• 1 cup walnuts, finely chopped
• 1 cup rolled oats
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 1 tablespoon soy sauce or tamari
• 1 tablespoon tomato paste
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• ½ teaspoon black pepper
• ½ teaspoon salt (adjust to taste)
• For the glaze:
• ½ cup ketchup
• 2 tablespoons maple syrup
• 1 tablespoon apple cider vinegar
• 1 teaspoon mustard (Dijon or yellow)

Equipment

• Medium saucepan
• Large skillet
• Mixing bowls
• Food processor (optional, for chopping walnuts and mushrooms finely)
• 9×5 inch loaf pan
• Baking sheet (optional, for placing the loaf pan on)
• Measuring cups and spoons
• Spatula or wooden spoon

Instructions

1. Cook the lentils: In a medium saucepan, combine the rinsed lentils and vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 20-25 minutes until lentils are tender but not mushy. Drain any excess liquid and set aside to cool slightly.
2. Prepare the flax egg: In a small bowl, mix the ground flaxseed with water and let it sit for at least 10 minutes to thicken. This will act as a binder for the loaf.
3. Sauté the vegetables: Heat olive oil in a large skillet over medium heat. Add chopped onion and garlic, sautéing until softened and fragrant, about 4-5 minutes. Add the finely chopped mushrooms and cook until they release their moisture and become tender, about 7-8 minutes. Remove from heat.
4. Chop the walnuts: Using a food processor or knife, finely chop the walnuts into small pieces. This adds texture and a nutty flavor reminiscent of ground meat.
5. Mix the meatloaf base: In a large bowl, combine the cooked lentils, sautéed vegetables, chopped walnuts, rolled oats, flax egg, soy sauce, tomato paste, smoked paprika, thyme, salt, and pepper. Stir well to combine, ensuring the mixture holds together but is not too wet. If too dry, add a splash of vegetable broth; if too wet, add a bit more oats.
6. Preheat your oven: Set the oven to 350°F (175°C). Grease your loaf pan lightly or line it with parchment paper for easy removal.
7. Shape the loaf: Transfer the mixture into the loaf pan and press it down firmly and evenly. This helps the loaf maintain its shape during baking.
8. Prepare the glaze: In a small bowl, whisk together the ketchup, maple syrup, apple cider vinegar, and mustard.
9. Glaze the loaf: Spread the glaze evenly over the top of the meatloaf.
10. Bake: Place the loaf pan on a baking sheet and bake for 45-55 minutes, until the loaf is firm and the glaze is caramelized. Let it cool for at least 10 minutes before slicing.

Tips & Variations

To get the perfect texture, make sure not to overcook the lentils, as mushy lentils can make the loaf too soft and crumbly.

Customize your loaf by adding: finely grated carrots or zucchini for extra moisture and nutrition. You can also swap out walnuts for pecans or sunflower seeds if you have allergies.

For a gluten-free version, substitute rolled oats with certified gluten-free oats or ground flaxseeds plus almond flour.

If you want extra smoky flavor, add a few drops of liquid smoke or smoked salt. And for a bit of heat, mixing in some chili flakes or cayenne pepper works beautifully.

Leftovers reheat wonderfully in the oven or microwave and can be sliced for hearty sandwiches the next day.

Nutrition Facts

Serving Suggestions

This vegan meatloaf pairs beautifully with classic sides such as mashed potatoes, steamed green beans, or roasted root vegetables. For a lighter option, serve it alongside a crisp kale salad or garlic sautéed spinach.

The tangy glaze also complements savory gravies or mushroom sauces. Try pairing it with our Bread And Gravy Recipe for an indulgent, comforting meal.

For a fun twist, slice the meatloaf thin and serve it on toasted bread with vegan cheese and caramelized onions for a delicious sandwich perfect for lunch or dinner.

Conclusion

Amy’s Copycat Vegan Meatloaf is a standout recipe for anyone looking to enjoy a classic comfort food in a wholesome, plant-based way. With its balanced texture, rich flavors, and satisfying nature, it’s a great introduction to vegan cooking or a welcome addition to your weeknight dinner rotation.

Not only does it use simple, accessible ingredients, but it also offers plenty of room for customization to suit your tastes and dietary needs. Whether you’re cooking for family, meal prepping for the week, or just want a cozy meal, this vegan meatloaf delivers on all fronts.

Don’t forget to explore more nourishing recipes like our Breakfast Wellington Recipe or the hearty Bison Tongue Recipe for diverse meal inspiration. Happy cooking!

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