Alton Brown Winter Veg Soup Recipe Made Easy and Delicious

Updated On: October 4, 2025

Alton Brown Winter Veg Soup Recipe

When the cold winter months settle in, there’s nothing quite as comforting as a warm, hearty bowl of soup. Alton Brown’s Winter Veg Soup recipe is a perfect way to celebrate the season’s best root vegetables and hearty greens, creating a flavorful, nourishing dish that’s both satisfying and healthy.

This soup combines the robust flavors of carrots, parsnips, potatoes, and kale into a velvety broth that warms you from the inside out. Whether you’re cooking for a family dinner or prepping meals for the week, this recipe is versatile, easy to make, and full of wholesome goodness.

Plus, it’s a great way to sneak in extra veggies when you need a nutritious boost during the winter doldrums.

Let’s dive into this wonderful recipe that showcases the best of winter’s bounty with Alton Brown’s signature approach to smart, flavorful cooking.

Why You’ll Love This Recipe

This winter vegetable soup is a celebration of seasonal produce, designed to bring out the natural sweetness and earthiness of root vegetables. Alton Brown’s method ensures a deliciously balanced flavor profile with minimal fuss.

The soup is naturally gluten-free, vegetarian, and can easily be made vegan by adjusting a few ingredients.

It’s a one-pot wonder that is perfect for meal prep, freezes well, and tastes even better the next day. The use of aromatic herbs and a simple mirepoix base elevate this humble soup into a gourmet experience.

If you love hearty, wholesome meals that are simple yet elegant, this soup will quickly become a winter staple in your kitchen.

Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 3 large carrots, peeled and chopped
  • 2 parsnips, peeled and chopped
  • 2 medium Yukon Gold potatoes, peeled and diced
  • 1 stalk celery, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 6 cups vegetable broth
  • 2 cups kale, chopped and tough stems removed
  • 1 bay leaf
  • Salt and freshly ground black pepper, to taste
  • 1 tablespoon lemon juice (optional, for brightness)

Equipment

  • Large heavy-bottomed soup pot or Dutch oven
  • Chef’s knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Ladle for serving
  • Blender or immersion blender (optional, for smoother texture)

Instructions

  1. Heat the olive oil in your soup pot over medium heat until shimmering.
  2. Add the diced onion and sauté for about 5 minutes until translucent and fragrant.
  3. Stir in the minced garlic and cook for another 30 seconds, careful not to burn it.
  4. Add the chopped carrots, parsnips, potatoes, and celery. Stir to combine and cook for 5 minutes, allowing the vegetables to soften slightly.
  5. Sprinkle in the dried thyme and rosemary, stirring well to coat the vegetables with herbs.
  6. Pour in the vegetable broth, then add the bay leaf. Increase the heat and bring the mixture to a boil.
  7. Once boiling, reduce the heat to low, cover the pot, and let the soup simmer gently for 25-30 minutes or until the vegetables are tender.
  8. Add the chopped kale and simmer uncovered for another 5-7 minutes until the kale wilts but retains a bit of texture.
  9. Remove the bay leaf, then season the soup with salt and freshly ground black pepper to taste.
  10. For a brighter flavor, stir in the lemon juice just before serving.
  11. If you prefer a creamier soup, use an immersion blender to puree part or all of the soup to your desired consistency.

Tips & Variations

Tip: Roasting the root vegetables before adding them to the soup can deepen their flavor and add a caramelized sweetness.

Variation: Add a cup of cooked lentils or white beans for extra protein and texture.

Vegetarian/Vegan: Use a vegetable broth that is vegan-friendly to keep this recipe plant-based.

Spice it up: Add a pinch of red chili flakes or a dash of smoked paprika for a warming kick.

Nutrition Facts

Nutrient Per Serving (1.5 cups)
Calories 150 kcal
Fat 6 g
Saturated Fat 0.8 g
Carbohydrates 22 g
Fiber 5 g
Protein 4 g
Sodium 600 mg
Vitamin A 150% DV
Vitamin C 40% DV

Serving Suggestions

This soup pairs wonderfully with crusty bread or a warm grilled cheese sandwich for a satisfying meal. For a lighter option, serve alongside a fresh green salad tossed with a tangy vinaigrette.

For a more filling dinner, consider adding a scoop of cooked quinoa or barley on the side, or serve the soup with a dollop of sour cream or a sprinkle of grated Parmesan cheese to add richness.

Looking for more cozy meal ideas? Check out our Breakfast Wellington Recipe or try the comforting Braised Pork Ribs With Radish Recipe.

Conclusion

Alton Brown’s Winter Veg Soup is a fantastic way to embrace the flavors and textures of the season’s best vegetables. It’s simple enough for a weeknight meal yet impressive enough to serve guests.

The blend of root vegetables, herbs, and hearty greens creates a soup that is both nourishing and deeply satisfying. Plus, it’s easily adaptable to suit your taste preferences or dietary needs.

Winter meals don’t have to be heavy or complicated. With this recipe, you get a perfect balance of flavor, nutrition, and comfort that makes cold days a little warmer.

Don’t forget to bookmark this recipe and come back to it whenever you need a delicious, wholesome pick-me-up. For more hearty and flavorful recipes, explore our collection, including the Bluebill Duck Recipes for something special.

📖 Recipe Card: Alton Brown Winter Veg Soup

Description: A hearty and flavorful winter vegetable soup perfect for cold days. Packed with root vegetables and warming spices.

Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M

Servings: 6 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 3 carrots, peeled and chopped
  • 2 parsnips, peeled and chopped
  • 2 celery stalks, chopped
  • 1 small butternut squash, peeled and cubed
  • 4 cups vegetable broth
  • 1 cup water
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic; sauté until translucent.
  3. Add carrots, parsnips, celery, and butternut squash; cook for 5 minutes.
  4. Pour in vegetable broth and water.
  5. Stir in thyme, smoked paprika, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 35 minutes.
  7. Check vegetables for tenderness and adjust seasoning.
  8. Serve hot, garnished with fresh herbs if desired.

Nutrition: Calories: 180 kcal | Protein: 4 g | Fat: 7 g | Carbs: 25 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Alton Brown Winter Veg Soup”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and flavorful winter vegetable soup perfect for cold days. Packed with root vegetables and warming spices.”, “prepTime”: “PT20M”, “cookTime”: “PT40M”, “totalTime”: “PT60M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“2 tablespoons olive oil”, “1 large onion, diced”, “3 cloves garlic, minced”, “3 carrots, peeled and chopped”, “2 parsnips, peeled and chopped”, “2 celery stalks, chopped”, “1 small butternut squash, peeled and cubed”, “4 cups vegetable broth”, “1 cup water”, “1 teaspoon dried thyme”, “1/2 teaspoon smoked paprika”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a large pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add onion and garlic; saut\u00e9 until translucent.”}, {“@type”: “HowToStep”, “text”: “Add carrots, parsnips, celery, and butternut squash; cook for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Pour in vegetable broth and water.”}, {“@type”: “HowToStep”, “text”: “Stir in thyme, smoked paprika, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Bring to a boil, then reduce heat and simmer for 35 minutes.”}, {“@type”: “HowToStep”, “text”: “Check vegetables for tenderness and adjust seasoning.”}, {“@type”: “HowToStep”, “text”: “Serve hot, garnished with fresh herbs if desired.”}], “nutrition”: {“calories”: “180 kcal”, “proteinContent”: “4 g”, “fatContent”: “7 g”, “carbohydrateContent”: “25 g”}}

Photo of author

Marta K

Leave a Comment

X