When it comes to comfort food that’s hearty, flavorful, and packed with nutrients, chili is always a top contender. But what if you’re looking for a vegetarian version that doesn’t skimp on taste or texture?
Enter Alton Brown’s Vegetarian Chili recipe—a delightful twist on the classic that uses a medley of beans, vegetables, and spices to create a rich and satisfying meal. Whether you’re a longtime vegetarian or just looking to incorporate more plant-based dishes into your diet, this chili is sure to become a staple in your kitchen.
Plus, it’s perfect for cozy nights in, meal prepping, or impressing guests with a wholesome and delicious dish.
Inspired by Alton Brown’s scientific approach to cooking, this recipe balances robust flavors and textures without overwhelming heat. The combination of smoky chipotle, earthy beans, and fresh vegetables makes every spoonful a delight.
So, grab your favorite pot, and let’s dive into making a vegetarian chili that’s both comforting and nutritious!
Why You’ll Love This Recipe
This vegetarian chili is more than just a meatless alternative—it’s a celebration of bold flavors and wholesome ingredients. Alton Brown’s approach ensures every element, from the beans to the spices, is perfectly balanced for a rich, layered taste.
- Hearty and filling: Loaded with multiple types of beans and vegetables, this chili will keep you satisfied for hours.
- Balanced flavors: The smoky chipotle peppers and cumin blend beautifully with the sweetness of bell peppers and tomatoes.
- Easy to customize: Whether you want it spicier, milder, or with added veggies, this recipe adapts well.
- Perfect for meal prep: This chili tastes even better the next day, making it an ideal make-ahead meal.
- Vegetarian and wholesome: No meat, no problem! Packed with plant-based protein and fiber.
Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 4 cloves garlic, minced
- 2 chipotle peppers in adobo sauce, minced
- 2 teaspoons ground cumin
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional, for heat)
- 1 (28-ounce) can crushed tomatoes
- 1 (14.5-ounce) can diced tomatoes
- 1 cup vegetable broth
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (15-ounce) can pinto beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- Salt and freshly ground black pepper, to taste
- Juice of 1 lime
- Chopped fresh cilantro, for garnish
- Optional toppings: sour cream or Greek yogurt, shredded cheese, sliced avocado
Equipment
- Large heavy-bottomed pot or Dutch oven
- Sharp chef’s knife
- Cutting board
- Wooden spoon or silicone spatula
- Measuring spoons and cups
- Can opener
- Colander, for draining and rinsing beans
Instructions
- Prepare your vegetables: Dice the onion, red and green bell peppers, and mince the garlic cloves. Set aside.
- Heat the olive oil: Place your pot or Dutch oven over medium heat and warm the olive oil until shimmering.
- Sauté the aromatics: Add diced onions and bell peppers to the pot. Cook for about 5-7 minutes, stirring occasionally, until the vegetables are softened and the onions turn translucent.
- Add the garlic and chipotle peppers: Stir in minced garlic and chipotle peppers. Cook for 1-2 minutes until fragrant, being careful not to let the garlic burn.
- Season the base: Sprinkle in the ground cumin, chili powder, smoked paprika, and cayenne pepper (if using). Stir constantly for about 1 minute to toast the spices and release their aroma.
- Add the tomatoes and broth: Pour in the crushed tomatoes, diced tomatoes, and vegetable broth. Stir to combine everything evenly.
- Simmer the chili: Bring the mixture to a gentle boil, then reduce heat to low. Let it simmer uncovered for 20-25 minutes, stirring occasionally to prevent sticking.
- Add beans and corn: Stir in the drained black beans, kidney beans, pinto beans, and corn kernels. Continue simmering for another 15 minutes, allowing the flavors to meld and the chili to thicken.
- Final seasoning: Taste your chili and adjust salt and pepper as needed. Stir in the fresh lime juice to brighten the flavors.
- Serve and garnish: Ladle the chili into bowls and garnish with chopped cilantro. Add optional toppings like sour cream, shredded cheese, or avocado slices if desired.
Tips & Variations
“To deepen the flavor, try roasting your bell peppers before dicing them. It adds a smoky sweetness that pairs beautifully with the chipotle peppers.”
- Make it vegan: Skip the optional sour cream and cheese or use plant-based alternatives to keep it vegan-friendly.
- Spice it up: Add extra chipotle peppers or a teaspoon of cayenne for a spicier chili.
- Beans variety: Feel free to substitute or add other beans like cannellini or great northern beans for different textures.
- Add veggies: Consider adding diced zucchini, carrots, or mushrooms to boost the nutritional profile and bulk up the chili.
- Slow cooker option: Brown the vegetables and spices on the stove, then transfer everything to a slow cooker and cook on low for 6-8 hours.
- Leftover magic: Chili often tastes better the next day. Store leftovers in airtight containers and reheat gently on the stove or microwave.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 15 g |
Carbohydrates | 50 g |
Dietary Fiber | 15 g |
Fat | 5 g |
Saturated Fat | 0.7 g |
Sodium | 450 mg |
Vitamin A | 35% DV |
Vitamin C | 60% DV |
Iron | 25% DV |
Serving Suggestions
This vegetarian chili is versatile and pairs wonderfully with a variety of sides and toppings. Here are some ideas to customize your meal:
- Serve over rice or quinoa: Adds extra texture and makes the meal even more filling.
- Top with shredded cheese or a dollop of sour cream: For a creamy contrast.
- Garnish with avocado slices or guacamole: Adds richness and healthy fats.
- Accompany with warm cornbread or tortilla chips: For a comforting crunch.
- Add fresh herbs: Cilantro, green onions, or parsley brighten the dish.
Conclusion
Alton Brown’s vegetarian chili is a perfect blend of hearty ingredients and bold flavors, delivering a satisfying meal without any meat involved. This recipe is approachable for cooks of all skill levels and easily adaptable to suit your spice preference or ingredient availability.
It’s an excellent choice for weeknight dinners, meal prep, or feeding a crowd. The combination of beans, vegetables, and smoky chipotle peppers creates a warming and nutritious dish that will keep you coming back for more.
Whether you’re a vegetarian veteran or just exploring plant-based cooking, this chili offers a delicious way to enjoy the classic flavors of chili with a fresh twist. If you enjoyed this recipe, don’t forget to check out some of our other favorites like the Breakfast Wellington Recipe for an energizing start to your day, or the rich and tender Braised Pork Ribs With Radish Recipe for your next special dinner.
For those interested in trying more unique dishes, our collection of Bluebill Duck Recipes offers a gourmet experience you won’t forget.
📖 Recipe Card: Alton Brown Vegetarian Chili
Description: A hearty and flavorful vegetarian chili packed with beans and vegetables. Perfect for a comforting meal on a chilly day.
Prep Time: PT15M
Cook Time: PT1H
Total Time: PT1H15M
Servings: 6 servings
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1 (28-ounce) can crushed tomatoes
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 cup vegetable broth
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and bell pepper; sauté until softened, about 5 minutes.
- Stir in garlic, chili powder, cumin, and smoked paprika; cook 1 minute.
- Add crushed tomatoes, black beans, kidney beans, and vegetable broth.
- Bring to a simmer, reduce heat, and cook uncovered for 45 minutes.
- Season with salt and pepper to taste before serving.
Nutrition: Calories: 280 kcal | Protein: 12 g | Fat: 6 g | Carbs: 45 g
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