Vegan ceviche is a vibrant, refreshing dish that captures the zesty spirit of traditional ceviche without any seafood. Perfect for warm days or as a light appetizer, this recipe uses fresh vegetables and citrus to create a delightful burst of flavor that’s both healthy and satisfying.
Whether you’re a seasoned vegan or just looking to try something new, this vegan ceviche is simple to prepare and packed with nutrients. It’s perfect as a snack, side dish, or even a light meal.
In this recipe, we’ll transform hearts of palm and mushrooms into “seafood-like” textures, marinated in lime juice and combined with crisp veggies and fragrant herbs. Ready in under 30 minutes, this dish is sure to impress friends and family alike.
Plus, it’s gluten-free, oil-free, and absolutely delicious!
Why You’ll Love This Recipe
This vegan ceviche is not only bursting with fresh, tangy flavors, but it’s also incredibly versatile and easy to make. The use of hearts of palm and mushrooms mimics the texture of seafood perfectly, giving you that classic ceviche feel without any animal products.
It’s a nutrient-rich dish loaded with vitamins, fiber, and antioxidants, making it a guilt-free indulgence. Plus, it’s a crowd-pleaser that suits vegans, vegetarians, and anyone craving something light and tasty.
You can whip it up in minutes and enjoy it as a refreshing starter or a vibrant snack.
For more creative vegan dishes, check out our Blackstone Lo Mein Recipes and Zucchini Peppers Onions Tomatoes Recipe.
Ingredients
- 1 can (14 oz) hearts of palm, drained and chopped
- 1 cup oyster mushrooms, shredded (or king oyster mushrooms for texture)
- 1/2 cup red onion, finely diced
- 1 cup cherry tomatoes, halved
- 1 small cucumber, diced
- 1 jalapeño, seeded and minced (optional for heat)
- 1/2 cup fresh cilantro, chopped
- Juice of 4 limes (about 1/2 cup)
- 1 tablespoon olive oil (optional)
- Salt and pepper, to taste
- 1 teaspoon agave syrup or maple syrup (optional, balances acidity)
- 1 avocado, diced (for serving)
Equipment
- Sharp knife and cutting board
- Mixing bowl
- Measuring cups and spoons
- Fine mesh strainer (to drain hearts of palm)
- Serving bowls or glasses
- Optional: gloves for handling jalapeño
Instructions
- Prepare the mushrooms: Heat a non-stick pan over medium heat. Lightly sauté the shredded oyster mushrooms for 3-4 minutes until they release moisture and begin to soften. This step enhances their texture and flavor. Set aside to cool.
- Drain and chop hearts of palm: Using a fine mesh strainer, drain the hearts of palm well. Chop into bite-sized pieces resembling small chunks of seafood.
- Combine veggies: In a mixing bowl, add the chopped hearts of palm, sautéed mushrooms, diced red onion, cherry tomatoes, cucumber, jalapeño, and cilantro.
- Add the lime juice: Pour the fresh lime juice over the veggie mixture. This citrus will “cook” the mushrooms and hearts of palm, infusing them with bright flavor.
- Season and sweeten: Add salt, pepper, and agave syrup (if using). Drizzle olive oil over the mixture for richness, if desired. Toss gently to combine.
- Marinate: Cover the bowl and refrigerate for at least 20 minutes, allowing the flavors to meld and the lime juice to soften the ingredients.
- Serve: Just before serving, gently fold in diced avocado. Serve chilled in small bowls or glasses for a fresh appetizer or light meal.
Tips & Variations
To get the best texture, use fresh oyster or king oyster mushrooms and shred them by hand for a flaky, seafood-like feel.
If you prefer a spicier ceviche, leave the jalapeño seeds in or add a dash of hot sauce.
You can swap out hearts of palm for artichoke hearts if you want a slightly different flavor and texture.
For added crunch, mix in finely diced jicama or celery.
Try adding diced mango or pineapple for a touch of sweetness and tropical flair.
For a smoky twist, sprinkle a little smoked paprika or chipotle powder.
Nutrition Facts
Nutrient | Amount per serving (1 cup) |
---|---|
Calories | 120 kcal |
Protein | 3 g |
Fat | 5 g |
Carbohydrates | 15 g |
Fiber | 4 g |
Vitamin C | 40% DV |
Iron | 8% DV |
Calcium | 6% DV |
Serving Suggestions
This vegan ceviche is incredibly versatile. Serve it chilled as a standalone appetizer or pair it with crispy tortilla chips for a fun snack.
It also makes a great topping for tostadas or as a vibrant salad alongside grains like quinoa or rice.
For a festive touch, serve ceviche in small glasses or mason jars garnished with extra cilantro and lime wedges. It pairs wonderfully with fresh, crisp white wines or light, citrusy cocktails.
Looking for more creative dishes to complement this? Try pairing it with our Breakfast Wellington Recipe for a hearty brunch or the Bread And Gravy Recipe for a comforting side.
Conclusion
This vegan ceviche recipe is a delightful way to enjoy the classic flavors of ceviche without any fish or seafood. It’s fresh, nutritious, and easy to put together, making it a perfect dish for those warm days when you want something light but full of flavor.
The combination of lime, cilantro, and crisp vegetables creates a bright and tangy bite that’s both refreshing and satisfying.
Whether you’re vegan, vegetarian, or simply exploring plant-based options, this recipe is sure to become a staple in your kitchen. Don’t hesitate to customize it with your favorite veggies or spice levels.
Enjoy this tasty ceviche as a snack, appetizer, or even a light meal, and be sure to check out other exciting recipes like our Bluebill Duck Recipes for more culinary inspiration.
📖 Recipe Card: Vegan Ceviche
Description: A refreshing and tangy vegan ceviche made with hearts of palm and fresh vegetables. Perfect as a light appetizer or snack.
Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M
Servings: 4 servings
Ingredients
- 2 cups hearts of palm, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1 jalapeño, seeded and minced
- 1/2 cup cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh lime juice
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 avocado, diced (optional)
Instructions
- In a large bowl, combine hearts of palm, cherry tomatoes, red onion, jalapeño, cucumber, and cilantro.
- Add lime juice, olive oil, salt, and pepper.
- Mix gently to combine all ingredients.
- Let the ceviche marinate in the refrigerator for 10 minutes.
- Gently fold in diced avocado before serving, if using.
- Serve chilled.
Nutrition: Calories: 150 kcal | Protein: 3 g | Fat: 8 g | Carbs: 18 g
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