All Recipes Vegetarian Pasta: Easy & Delicious Ideas

Updated On: October 4, 2025

Pasta is a beloved comfort food, and when it’s vegetarian, it becomes a versatile and wholesome meal that suits almost any occasion. This All Recipes Vegetarian Pasta combines fresh vegetables, flavorful herbs, and perfectly cooked pasta to create a dish that’s as nutritious as it is delicious.

Whether you’re a dedicated vegetarian or simply looking to add more plant-based meals to your week, this recipe is a fantastic choice. It’s quick to prepare, uses simple ingredients you probably already have on hand, and can easily be customized to your taste.

From the first bite, you’ll notice the harmony of textures and flavors—from the tender pasta to the vibrant veggies and the fragrant garlic and basil. Plus, this recipe is perfect for meal prepping or a last-minute dinner when you want something satisfying but light.

Keep reading to discover why this is a must-have recipe for your culinary repertoire!

Why You’ll Love This Recipe

This vegetarian pasta dish is a crowd-pleaser for many reasons. First, it’s incredibly easy to make, taking under 30 minutes from start to finish.

The fresh vegetables provide a burst of color and nutrition, while the pasta serves as the perfect base to soak up the flavors of olive oil, garlic, and herbs.

It’s also endlessly adaptable. You can swap out vegetables based on what’s in season or what you have available, making it a great way to reduce food waste.

Plus, it’s a wholesome meal packed with fiber, vitamins, and plant-based protein if you add ingredients like beans or nuts. Most importantly, it tastes amazing and will satisfy both vegetarians and meat-eaters alike.

Ingredients

  • 12 oz (340g) pasta (penne, fusilli, or spaghetti work well)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 medium zucchini, diced
  • 1 red bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh spinach
  • 1/2 cup sliced mushrooms
  • 1/4 cup fresh basil leaves, chopped
  • 1/4 cup grated Parmesan cheese (optional for vegans)
  • Salt and pepper to taste
  • 1 tsp red pepper flakes (optional for a bit of heat)
  • 1/2 cup vegetable broth or pasta water reserved from cooking

Equipment

  • Large pot for boiling pasta
  • Large skillet or frying pan
  • Colander
  • Knife and cutting board
  • Wooden spoon or spatula
  • Measuring spoons and cups

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente (usually 8-12 minutes). Reserve ½ cup of the pasta water, then drain the pasta using a colander.
  2. Sauté the garlic and vegetables: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook until fragrant, about 1 minute, being careful not to burn it.
  3. Add the zucchini and mushrooms: Stir in the diced zucchini and sliced mushrooms. Cook for 4-5 minutes until they start to soften.
  4. Incorporate the bell pepper and cherry tomatoes: Add the chopped red bell pepper and halved cherry tomatoes to the skillet. Cook for another 3-4 minutes until the peppers are tender and the tomatoes begin to release their juices.
  5. Add the spinach and broth: Toss in the fresh spinach and pour in the vegetable broth or reserved pasta water. Stir until the spinach wilts and the liquid slightly reduces, about 2 minutes.
  6. Combine pasta and veggies: Add the drained pasta to the skillet with the vegetables. Toss everything together over low heat. If the mixture looks dry, add a splash more pasta water or olive oil.
  7. Season and finish: Sprinkle with salt, pepper, and red pepper flakes if using. Stir in the fresh basil and grated Parmesan cheese (if desired) just before serving.
  8. Serve immediately: Plate the pasta warm. Garnish with additional basil or cheese if you like.

Tips & Variations

“For an extra protein boost, add cooked chickpeas or white beans to the vegetables in step 4. You can also toss in toasted pine nuts or walnuts for a delightful crunch.”

Feel free to swap out any vegetables you prefer or have on hand. Broccoli florets, asparagus, or even kale are excellent additions.

To make this dish vegan, omit the Parmesan or use a plant-based cheese alternative.

If you like your pasta saucier, stir in 1/2 cup of marinara sauce or a splash of cream after step 6. For an herby twist, add a teaspoon of Italian seasoning or fresh oregano along with the basil.

Nutrition Facts

Nutrient Amount per Serving
Calories 350 kcal
Protein 12 g
Carbohydrates 55 g
Fat 8 g
Fiber 6 g
Sugar 7 g
Sodium 220 mg

Serving Suggestions

This vegetarian pasta pairs beautifully with a crisp green salad or a side of roasted garlic bread. For a light appetizer, try serving it alongside a bowl of fresh tomato soup or a simple bruschetta.

To turn this into a complete meal, consider adding a side of grilled vegetables or a protein-rich lentil soup. If you’re interested in exploring other recipes that complement this dish, check out our Bread And Gravy Recipe or the Blackstone Asparagus Recipe.

Conclusion

This All Recipes Vegetarian Pasta is a delightful and satisfying meal that’s perfect for anyone looking to enjoy a wholesome, plant-based dinner. It’s simple enough for weeknight cooking but flavorful enough to impress guests.

The combination of fresh vegetables, herbs, and pasta is both comforting and nourishing, making this recipe a fantastic addition to your regular meal rotation.

Whether you’re a seasoned vegetarian or just trying to eat more greens, this pasta dish delivers on taste and nutrition. Don’t forget to experiment with different veggies and seasonings to make it your own.

And if you enjoyed this recipe, you might want to try our Breakfast Wellington Recipe or explore some hearty meat options like the Braised Pork Ribs With Radish Recipe. Happy cooking!

📖 Recipe Card: All Recipes Vegetarian Pasta

Description: A simple and delicious vegetarian pasta dish with fresh vegetables and a light tomato sauce. Perfect for a quick and healthy weeknight meal.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 12 oz penne pasta
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach
  • 1 can (14 oz) diced tomatoes
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Cook pasta according to package instructions; drain and set aside.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add onion and garlic; sauté until softened, about 3 minutes.
  4. Add bell pepper and zucchini; cook for 5 minutes until tender.
  5. Stir in cherry tomatoes, diced tomatoes, and oregano; simmer for 5 minutes.
  6. Add spinach and cook until wilted.
  7. Season with salt and pepper.
  8. Toss cooked pasta with the vegetable sauce.
  9. Serve topped with Parmesan cheese if desired.

Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 8 g | Carbs: 58 g

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Marta K

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