Alkaline Vegan Pancake Recipe for Fluffy Healthy Mornings

Updated On: October 4, 2025

Starting your day with a stack of fluffy, delicious pancakes is a universal comfort. But what if you could enjoy them while nourishing your body with alkaline, plant-based ingredients?

This alkaline vegan pancake recipe is designed to not only satisfy your breakfast cravings but also support your body’s pH balance with wholesome, nutrient-dense components. Free from dairy, eggs, and processed sugars, these pancakes are light, fluffy, and packed with flavor.

Whether you’re a seasoned vegan, someone exploring alkaline diets, or simply craving a healthier breakfast option, this recipe offers the perfect blend of taste and wellness. Plus, it’s incredibly easy to make and customizable to your taste preferences.

Say goodbye to heavy, greasy pancakes and hello to a vibrant, energizing start to your morning!

Why You’ll Love This Recipe

These alkaline vegan pancakes are a game-changer for several reasons:

  • Alkaline Ingredients: Made with ingredients that support your body’s pH balance, helping reduce acidity and inflammation.
  • Vegan and Allergy-Friendly: No eggs, dairy, or refined sugars, making this recipe suitable for various dietary needs.
  • Easy and Quick: Whip up the batter in under 10 minutes with simple pantry staples.
  • Fluffy and Flavorful: The combination of oat flour and baking soda creates a light, airy texture with a subtle sweetness.
  • Customizable: Add your favorite fruits, nuts, or spices to tailor the pancakes to your taste.

Ingredients

  • 1 cup oat flour (make your own by blending rolled oats)
  • 1 tbsp ground flaxseed (mixed with 3 tbsp water to make flax egg)
  • 1 tbsp baking soda (for leavening and alkalinity)
  • 1 tbsp coconut sugar (or date syrup for natural sweetness)
  • 1 cup almond milk (or any other plant-based milk, unsweetened)
  • 1 tsp vanilla extract (for flavor)
  • 1 tbsp coconut oil (melted, plus extra for cooking)
  • 1/4 tsp sea salt
  • Optional: 1/2 tsp cinnamon or nutmeg for warmth

Equipment

  • Mixing bowl
  • Whisk or fork
  • Measuring cups and spoons
  • Non-stick skillet or griddle
  • Spatula
  • Blender or food processor (for making oat flour, if needed)

Instructions

  1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with 3 tablespoons of water. Stir and let it sit for 5 minutes until it thickens and gels.
  2. Mix dry ingredients: In a large mixing bowl, whisk together the oat flour, baking soda, coconut sugar, sea salt, and optional spices.
  3. Combine wet ingredients: Add the almond milk, vanilla extract, melted coconut oil, and flax egg to the dry ingredients. Whisk until the batter is smooth and slightly thick but pourable.
  4. Heat your skillet: Place your non-stick skillet or griddle over medium heat. Lightly grease with a small amount of coconut oil.
  5. Cook the pancakes: Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, until bubbles form on the surface and edges look set. Flip carefully and cook for another 2 minutes on the other side until golden brown.
  6. Repeat: Continue with the remaining batter, greasing the skillet as needed. Keep cooked pancakes warm in a low oven if desired.
  7. Serve and enjoy: Top with fresh fruit, maple syrup, or your favorite nut butter for a nourishing breakfast.

Tips & Variations

“For fluffier pancakes, ensure your baking soda is fresh and your flax egg has had time to thicken properly.”

  • Gluten-Free Option: Use certified gluten-free oat flour to keep these pancakes safe for gluten sensitivities.
  • Add-ins: Mix in blueberries, chopped nuts, or dairy-free chocolate chips for extra flavor and texture.
  • Sweetener Swap: Substitute coconut sugar with maple syrup or agave nectar if you prefer a liquid sweetener.
  • Spice It Up: Add a pinch of cardamom or ginger for a warm, spicy twist.
  • Make Ahead: Batter can be stored in the fridge for 1-2 days. Gently stir before using.

Nutrition Facts

Nutrient Amount per Serving (2 pancakes)
Calories 210
Protein 6 g
Carbohydrates 30 g
Fiber 5 g
Fat 7 g (mostly healthy fats from coconut oil and flaxseed)
Sugar 4 g (natural sweeteners)
Sodium 150 mg

Serving Suggestions

These alkaline vegan pancakes are incredibly versatile and pair well with a variety of toppings and sides:

  • Fresh berries and a drizzle of organic maple syrup
  • Sliced bananas with a spoonful of almond or peanut butter
  • A sprinkle of chia seeds and shredded coconut for added texture
  • Serve alongside a refreshing smoothie like a Blue Spirulina Smoothie Recipe for a complete alkaline breakfast.
  • Try with a warm cup of herbal tea or your favorite plant-based coffee alternative.

Conclusion

Enjoying a healthy breakfast doesn’t mean sacrificing taste or satisfaction. This alkaline vegan pancake recipe perfectly balances nourishing ingredients with delicious flavors, making it a fantastic way to start your day with energy and vitality.

The simple, wholesome ingredients support your body’s pH balance and offer a nourishing boost without compromising on texture or taste.

Whether you’re new to alkaline or vegan diets or simply looking for a new breakfast favorite, these pancakes deliver on all fronts. Plus, they’re easy to customize to suit your preferences—add your favorite fruits, spices, or toppings to make each stack uniquely yours.

For more plant-based breakfast inspiration, be sure to check out the Breakfast Wellington Recipe, or if you’re interested in hearty dinners, the Braised Pork Ribs With Radish Recipe is a must-try. Happy cooking!

📖 Recipe Card: Alkaline Vegan Pancake Recipe

Description: Fluffy and light alkaline vegan pancakes made with wholesome plant-based ingredients. Perfect for a nutritious breakfast that supports a balanced pH level.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 1 cup almond flour
  • 1/2 cup oat flour
  • 1 tablespoon ground flaxseed
  • 1 tablespoon baking soda
  • 1 tablespoon apple cider vinegar
  • 1 1/4 cups almond milk (unsweetened)
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 2 tablespoons coconut oil (for cooking)

Instructions

  1. In a bowl, mix almond flour, oat flour, ground flaxseed, baking soda, and sea salt.
  2. Combine almond milk, apple cider vinegar, maple syrup, and vanilla extract in a separate bowl.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Heat a non-stick pan over medium heat and lightly grease with coconut oil.
  5. Pour 1/4 cup batter per pancake onto the pan.
  6. Cook until bubbles form on the surface, then flip and cook for another 2-3 minutes.
  7. Repeat with remaining batter, adding more coconut oil as needed.
  8. Serve warm with your favorite alkaline toppings.

Nutrition: Calories: 220 | Protein: 6g | Fat: 15g | Carbs: 18g

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Photo of author

Marta K

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