Alina Z Single And Hungry Raw Vegan Brownie Recipe Guide

Updated On: October 4, 2025

Welcome to a delightful journey into the world of raw vegan desserts with the Alina Z Single and Hungry Raw Vegan Brownie Recipe. If you’ve been searching for a guilt-free treat that’s both indulgent and nourishing, this brownie recipe is a game-changer.

Combining the natural sweetness of dates with the rich, earthy flavors of cacao and nuts, these brownies are not only easy to make but also bursting with wholesome goodness. Whether you’re a seasoned raw vegan or simply looking to explore healthier dessert options, this recipe promises a luscious experience that satisfies your chocolate cravings without compromising on nutrition.

Best of all, these brownies require no baking and minimal ingredients, making them perfect for a quick snack or a make-ahead dessert. Dive in and discover how simple it is to enjoy a decadent treat that supports your wellness journey.

Ready to get started? Let’s explore everything you need to know to make these raw vegan brownies your new favorite indulgence!

Why You’ll Love This Recipe

This raw vegan brownie recipe is a standout for several reasons. First, it’s naturally sweetened with dates, eliminating the need for refined sugars.

The use of raw cacao powder provides that rich chocolate flavor, packed with antioxidants and mood-boosting properties. Plus, the combination of nuts creates a satisfying texture that’s chewy and slightly crunchy, making each bite delightful.

Not only does this recipe cater to vegans and those following a raw food lifestyle, but it’s also gluten-free, dairy-free, and free from processed ingredients. It’s a wholesome dessert that’s quick to prepare and perfect for anyone who wants to enjoy a treat without guilt.

The recipe is also highly adaptable, allowing for personal twists with different nuts, seeds, or dried fruits.

If you love recipes that are simple, nutritious, and delicious, you’ll find these brownies to be an irresistible addition to your recipe collection. And if you’re interested in exploring more wholesome treats, check out my Brazil Nut Fruit Cake Recipe and Blueberry Betty Recipe for more inspiration!

Ingredients

  • 1 cup Medjool dates (pitted and soaked for 10 minutes)
  • 1 cup raw walnuts
  • 1/2 cup raw almonds
  • 1/3 cup raw cacao powder (unsweetened)
  • 1 tablespoon raw cacao nibs (optional, for extra crunch)
  • 1 tablespoon chia seeds
  • 1 teaspoon pure vanilla extract
  • Pinch of sea salt
  • 1 tablespoon coconut oil (melted)

Equipment

  • Food processor (for blending ingredients)
  • Baking pan or small square dish (8×8 inches recommended)
  • Parchment paper (for lining the pan)
  • Spatula (to press mixture into the pan)
  • Measuring cups and spoons
  • Mixing bowl (optional, for soaking dates)

Instructions

  1. Prepare the dates: Soak the Medjool dates in warm water for about 10 minutes to soften them. Drain well before using.
  2. Blend the nuts: Add the raw walnuts and almonds to your food processor. Pulse until they are coarsely chopped but not powdered; you want some texture.
  3. Add the dates: Toss the softened dates into the food processor with the nuts. Blend until the mixture starts to come together.
  4. Incorporate cacao and seeds: Add the raw cacao powder, chia seeds, sea salt, and vanilla extract to the mixture. Pulse again until all ingredients are well combined and sticky.
  5. Add coconut oil: Pour in the melted coconut oil and blend briefly to incorporate. This helps bind everything and adds a subtle richness.
  6. Mix in cacao nibs: If using, fold the cacao nibs into the mixture for added crunch and texture.
  7. Press into pan: Line your baking pan with parchment paper. Transfer the brownie mixture into the pan and press down firmly and evenly with a spatula or your hands.
  8. Chill: Place the pan in the refrigerator for at least 1 hour to set the brownies.
  9. Slice and serve: Once firm, remove from the fridge and cut into squares. Enjoy immediately or store in an airtight container in the fridge for up to 5 days.

Tips & Variations

“To get the perfect chewy texture, don’t over-process the nuts. You want some pieces to remain slightly chunky.”

  • Nut swaps: Feel free to substitute the walnuts and almonds with cashews, pecans, or macadamia nuts depending on your preference or allergy needs.
  • Sweetness level: If you prefer a sweeter brownie, add an extra 2-3 Medjool dates or a splash of maple syrup.
  • Superfood boost: Add a tablespoon of hemp seeds or flaxseeds for an omega-3 boost.
  • Flavor twists: Experiment by adding a pinch of cinnamon, chili powder, or orange zest for unique flavor profiles.
  • Make it nut-free: Use sunflower seeds or pumpkin seeds in place of nuts for a nut-free version.

Nutrition Facts

Nutrient Amount per Serving (1 brownie)
Calories 150 kcal
Fat 10 g
Saturated Fat 3 g
Carbohydrates 15 g
Fiber 4 g
Sugars (natural) 10 g
Protein 3 g
Iron 10% DV
Magnesium 15% DV

Serving Suggestions

These raw vegan brownies are delicious on their own but can be served in several fun and creative ways. Try topping them with a dollop of coconut whipped cream or a drizzle of raw almond butter for extra indulgence.

Pair your brownie with fresh berries or slices of banana to add natural sweetness and freshness.

For a more decadent treat, serve these brownies chilled alongside a scoop of your favorite vegan ice cream. They also make a fantastic energy-boosting snack before or after workouts.

Don’t forget to check out other wholesome dessert ideas like the Brazil Nut Fruit Cake Recipe or the Blueberry Betty Recipe to keep your healthy dessert game strong!

Conclusion

The Alina Z Single and Hungry Raw Vegan Brownie Recipe is a perfect fusion of simplicity, nutrition, and indulgence. It’s an ideal dessert for anyone craving chocolate without the guilt, offering a rich, chewy texture and deep chocolate flavor without any baking or processed ingredients.

The recipe’s flexibility allows you to customize it to your taste preferences or dietary needs, making it a versatile addition to any raw vegan or plant-based repertoire.

Whether you’re making these brownies for yourself or to impress friends and family, they’re sure to be a crowd-pleaser. Plus, with minimal prep time and easy-to-find ingredients, you’ll be enjoying a healthy, homemade treat in no time.

For more delicious and wholesome recipes, be sure to explore the Breakfast Wellington Recipe and the savory Braised Pork Ribs With Radish Recipe. Happy baking and stay healthy!

📖 Recipe Card: Alina Z Single and Hungry Raw Vegan Brownie

Description: A rich and fudgy raw vegan brownie that's quick to prepare and perfect for a single serving. Made with wholesome ingredients, it's both healthy and delicious.

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 1 serving

Ingredients

  • 6 medjool dates, pitted
  • 1/4 cup raw walnuts
  • 2 tablespoons raw cacao powder
  • 1 tablespoon shredded unsweetened coconut
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt
  • 1 teaspoon almond butter (optional for extra creaminess)

Instructions

  1. Soak dates in warm water for 5 minutes and drain.
  2. In a food processor, combine dates, walnuts, cacao powder, coconut, vanilla, and salt.
  3. Process until mixture forms a sticky dough.
  4. Add almond butter if desired and pulse to combine.
  5. Press mixture into a small dish or mold.
  6. Chill in the fridge for 30 minutes before serving.

Nutrition: Calories: 280 | Protein: 5g | Fat: 18g | Carbs: 28g

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Marta K

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