If you’re craving a comforting, creamy pasta dish but want to add a hearty twist, this Alfredo with ground beef and veggies recipe is exactly what you need. Combining the rich, velvety texture of classic Alfredo sauce with the savory goodness of ground beef and fresh vegetables, this dish is a complete meal that pleases the whole family.
It’s perfect for busy weeknights when you want something quick yet satisfying without compromising on flavor or nutrition. Whether you’re a pasta lover or someone looking to sneak in more veggies, this recipe strikes the perfect balance.
Loaded with protein, fiber, and deliciousness, this recipe transforms traditional Alfredo into a wholesome dinner you’ll want to make again and again. Plus, it’s incredibly versatile—you can customize the vegetables based on what’s in season or in your fridge.
Ready to dive into this creamy, meaty, veggie-packed pasta delight? Let’s get cooking!
Why You’ll Love This Recipe
This Alfredo with ground beef and veggies recipe offers the best of both worlds: indulgent creamy sauce and nutritious ingredients in one dish. Here’s why it’s a keeper:
- Rich and creamy: The classic Alfredo sauce is made indulgent with real cream and Parmesan cheese, creating a luscious coating for every bite.
- Hearty and filling: Ground beef adds a satisfying protein boost, perfect for a family dinner or meal prep.
- Veggie-packed: Bell peppers, spinach, and mushrooms add color, flavor, and nutrients, making it a balanced meal.
- Quick and easy: Ready in about 30 minutes, it’s ideal for busy cooks who want a homemade meal fast.
- Customizable: Swap or add your favorite vegetables to suit your taste or what you have in your kitchen.
Ingredients
- 12 oz fettuccine pasta (or your favorite pasta shape)
- 1 lb ground beef (preferably lean)
- 2 cups fresh spinach, roughly chopped
- 1 red bell pepper, diced
- 1 cup mushrooms, sliced
- 3 cloves garlic, minced
- 2 cups heavy cream
- 1 cup freshly grated Parmesan cheese
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- Salt and freshly ground black pepper, to taste
- 1/2 tsp dried Italian seasoning (optional)
- Fresh parsley, chopped for garnish
Equipment
- Large pot for boiling pasta
- Large skillet or sauté pan
- Wooden spoon or spatula
- Knife and cutting board
- Colander to drain pasta
- Measuring cups and spoons
- Grater for Parmesan cheese
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the fettuccine and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.
- Prepare the ground beef: In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add the ground beef and cook, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes. Season with salt, pepper, and Italian seasoning. Remove the beef from the skillet and set aside.
- Sauté the vegetables: In the same skillet, add the butter. Once melted, add the minced garlic, diced red bell pepper, and sliced mushrooms. Cook for 4-5 minutes until the vegetables are tender. Add the chopped spinach last and cook until just wilted, about 2 minutes.
- Make the Alfredo sauce: Lower the heat to medium. Pour in the heavy cream and stir to combine with the veggies. Let it simmer gently for 3-4 minutes until slightly thickened.
- Add the cheese: Stir in the grated Parmesan cheese gradually. Keep stirring until the cheese is melted and the sauce is smooth. If the sauce is too thick, add reserved pasta water a little at a time until you reach your desired consistency.
- Combine all ingredients: Return the cooked ground beef to the skillet with the Alfredo sauce and veggies. Mix well to combine and heat through for 2 minutes.
- Toss with pasta: Add the drained pasta to the skillet and gently toss to coat the noodles with the sauce evenly.
- Serve: Taste and adjust seasoning with salt and pepper if needed. Garnish with chopped fresh parsley and extra Parmesan if desired. Serve immediately.
Tips & Variations
For a lighter version, substitute half-and-half or whole milk for heavy cream, but keep in mind the sauce will be less rich.
Vegetable swaps: Try zucchini, broccoli, or peas to switch up the veggie profile. Roasted veggies also add a nice depth of flavor.
Make it spicy: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a subtle kick.
Cheese alternatives: Use Pecorino Romano or Asiago for a different cheesy taste.
Make it vegetarian: Replace ground beef with sautéed mushrooms or plant-based meat alternatives for a vegetarian-friendly option.
Nutrition Facts
Nutrient | Per Serving (serves 4) |
---|---|
Calories | 580 kcal |
Protein | 32 g |
Fat | 34 g |
Saturated Fat | 18 g |
Carbohydrates | 40 g |
Fiber | 4 g |
Sugar | 5 g |
Sodium | 550 mg |
Serving Suggestions
This luscious Alfredo with beef and veggies makes a wonderful main dish. Pair it with a simple green salad dressed with lemon vinaigrette to cut through the richness.
Garlic bread or a crusty baguette also complement the creamy sauce beautifully, perfect for sopping up every last bit.
For a lighter side, try roasted asparagus or steamed broccoli. And for a complete meal, a chilled glass of white wine like Pinot Grigio or Chardonnay pairs exceptionally well.
More Recipes You’ll Love
- Amazing Vegan Pasta Recipes for Easy Delicious Meals – For those looking to enjoy pasta dishes without dairy or meat.
- A to Z Vegetarian Recipes for Every Meal and Occasion – Explore a wide variety of vegetarian recipes to keep your meals exciting.
- Chilli Powder Recipe Vegan: Easy Homemade Spice Blend – Add some spice and flavor to your meals with this homemade chili powder recipe.
Conclusion
This Alfredo with ground beef and veggies recipe is a fantastic way to elevate your pasta nights with a combination of creamy sauce, hearty protein, and fresh vegetables. It’s a versatile dish that satisfies cravings while providing balanced nutrition.
Whether you’re cooking for your family or meal prepping for the week, this recipe is straightforward, quick, and packed with flavor. The creamy Alfredo sauce brings everything together beautifully, making every bite a delight.
Don’t hesitate to experiment with different vegetables or add a touch of spice to make it your own. If you enjoyed this recipe, be sure to explore more delicious ideas on the blog, including amazing vegan pasta recipes and a diverse range of vegetarian recipes to keep your culinary adventures exciting.
Happy cooking!
📖 Recipe Card: Alfredo with Ground Beef and Veggies
Description: A creamy Alfredo pasta dish loaded with savory ground beef and fresh vegetables. Perfect for a hearty and comforting weeknight meal.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 12 oz fettuccine pasta
- 1 lb ground beef
- 1 cup broccoli florets
- 1 cup sliced mushrooms
- 1/2 cup diced bell peppers
- 3 cloves garlic, minced
- 2 cups heavy cream
- 1 cup grated Parmesan cheese
- 2 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- 1/4 tsp red pepper flakes (optional)
Instructions
- Cook fettuccine according to package instructions; drain and set aside.
- Heat olive oil in a large skillet over medium heat; cook ground beef until browned.
- Add garlic, mushrooms, bell peppers, and broccoli; sauté for 5-7 minutes.
- Reduce heat to low and stir in butter and heavy cream; simmer for 5 minutes.
- Add Parmesan cheese and stir until sauce thickens.
- Season with salt, pepper, and red pepper flakes if using.
- Toss cooked pasta in the sauce until well coated.
- Serve hot with extra Parmesan if desired.
Nutrition: Calories: 650 kcal | Protein: 38 g | Fat: 42 g | Carbs: 35 g
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