If you’re craving a deliciously creamy pizza but want to keep it plant-based, this vegan Alfredo pizza recipe is exactly what you need. Combining the rich, velvety textures of traditional Alfredo sauce with fresh, vibrant toppings on a crispy crust, this pizza will satisfy your comfort food desires without any dairy or animal products.
Whether you’re vegan, lactose intolerant, or simply looking to try something new, this recipe is a fantastic way to enjoy classic flavors with a wholesome twist. Plus, it’s easy to customize with your favorite veggies and herbs, making it perfect for any occasion.
This vegan Alfredo pizza is an excellent choice for a weeknight dinner, casual get-together, or even a special treat. The creamy sauce is made from simple ingredients like cashews and nutritional yeast that blend into a luscious, savory topping.
Paired with sautéed mushrooms, spinach, and garlic, this pizza brings a gourmet feel to your table with minimal effort. Ready to impress your taste buds?
Let’s dive into how to make this delightful vegan Alfredo pizza from scratch!
Why You’ll Love This Recipe
This vegan Alfredo pizza delivers on flavor, texture, and nutrition. Here are some reasons why it’s sure to become a favorite:
- Rich and Creamy Sauce: Made from soaked cashews and plant-based milk, this Alfredo sauce is smooth and indulgent without any dairy.
- Simple Ingredients: Uses pantry staples and fresh veggies, so you can easily find everything needed.
- Customizable Toppings: Add your favorite vegetables or vegan cheese to personalize your pizza.
- Healthier Alternative: Lower in saturated fat and free from cholesterol compared to traditional Alfredo pizza.
- Perfect for All Diets: Gluten-free crust options available, and entirely vegan to accommodate various dietary needs.
Ingredients
- For the vegan Alfredo sauce:
- 1 cup raw cashews (soaked in hot water for 20 minutes)
- 1 cup unsweetened almond milk (or any plant-based milk)
- 3 tablespoons nutritional yeast
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon salt
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- For the pizza:
- 1 pre-made vegan pizza crust (or homemade)
- 1 cup fresh spinach leaves
- 1 cup sliced mushrooms (cremini or button)
- ½ cup thinly sliced red onion
- ¼ cup sun-dried tomatoes, chopped
- Fresh basil leaves for garnish
- Olive oil for sautéing
Equipment
- High-speed blender or food processor
- Mixing bowls
- Large skillet
- Baking sheet or pizza stone
- Measuring cups and spoons
- Spatula or wooden spoon
- Knife and cutting board
Instructions
- Prepare the cashews: Soak raw cashews in hot water for at least 20 minutes to soften. Drain and set aside.
- Make the Alfredo sauce: In a high-speed blender, combine soaked cashews, almond milk, nutritional yeast, olive oil, minced garlic, lemon juice, salt, onion powder, and black pepper. Blend until the sauce is completely smooth and creamy. Taste and adjust seasoning as needed.
- Preheat your oven: Set it to 425°F (220°C) and place a pizza stone or baking sheet inside to heat.
- Sauté the veggies: Heat a tablespoon of olive oil in a large skillet over medium heat. Add the sliced mushrooms and red onions, cooking until softened and slightly caramelized, about 5-7 minutes. Toss in the spinach and cook until wilted. Remove from heat.
- Assemble the pizza: Place the pizza crust on a piece of parchment paper. Spread a generous layer of the vegan Alfredo sauce evenly over the crust using the back of a spoon.
- Add toppings: Distribute the sautéed vegetables and sun-dried tomatoes evenly over the sauce.
- Bake: Carefully transfer the pizza (on the parchment) onto the preheated baking sheet or pizza stone. Bake for 12-15 minutes, or until the crust is golden and crisp.
- Garnish and serve: Remove pizza from oven, sprinkle fresh basil leaves on top, slice, and enjoy warm.
Tips & Variations
Pro Tip: If you prefer a cheesier texture, add a sprinkle of vegan mozzarella or Parmesan before baking. Nutritional yeast also boosts the cheesy flavor in the Alfredo sauce.
- Gluten-Free Option: Use a gluten-free pizza crust or make your own with almond flour or cauliflower base.
- Extra Protein: Add cooked chickpeas or tofu cubes as toppings for a protein boost.
- Herb Variations: Try fresh thyme or oregano instead of basil for a different herbaceous note.
- Spicy Kick: Drizzle some red pepper flakes or hot sauce on top for added heat.
- Make it Ahead: Prepare the Alfredo sauce a day in advance and store it in the fridge for easy assembly later.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Fat | 18 g |
Carbohydrates | 30 g |
Fiber | 4 g |
Protein | 9 g |
Sodium | 480 mg |
Serving Suggestions
This vegan Alfredo pizza pairs beautifully with a crisp green salad tossed with lemon vinaigrette or a light tomato basil soup for a comforting meal. For an added crunch, serve with garlic breadsticks made from vegan dough brushed with olive oil and herbs.
To complement the creamy richness of the Alfredo sauce, a chilled glass of vegan white wine or sparkling water with a splash of fresh lime works wonderfully. For dessert, consider something light and fruity to balance the savory flavors, such as a fresh berry sorbet or a vibrant fruit salad.
Conclusion
This vegan Alfredo pizza recipe is a fantastic way to enjoy indulgent, creamy flavors without compromising your dietary choices or health goals. By using wholesome ingredients like cashews, nutritional yeast, and fresh vegetables, you create a pizza that’s both satisfying and nourishing.
It’s easy enough for weeknight dinners but impressive enough to serve guests at your next gathering.
Whether you’re new to vegan cooking or a seasoned pro, this recipe offers a delightful alternative to traditional cheesy pizzas. Plus, with plenty of customization options, you can make it your own every time.
For more delicious and creative recipes, be sure to check out our Breakfast Wellington Recipe, Braised Pork Ribs With Radish Recipe, and Bluebill Duck Recipes. Happy cooking and enjoy your vegan Alfredo pizza!
📖 Recipe Card: Alfredo Pizza Recipe Vegan
Description: A creamy vegan alfredo sauce topped pizza with cashew cheese and fresh vegetables. Easy to prepare and perfect for a comforting meal.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 1 pre-made vegan pizza crust (12 inches)
- 1 cup raw cashews (soaked for 2 hours)
- 1 cup unsweetened almond milk
- 2 tablespoons nutritional yeast
- 2 cloves garlic
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup sliced mushrooms
- 1 cup baby spinach
- 1/2 cup cherry tomatoes, halved
Instructions
- Preheat oven to 425°F (220°C).
- Drain and rinse soaked cashews.
- Blend cashews, almond milk, nutritional yeast, garlic, lemon juice, olive oil, salt, and pepper until smooth.
- Spread the vegan alfredo sauce evenly over the pizza crust.
- Top with mushrooms, spinach, and cherry tomatoes.
- Bake for 12-15 minutes until crust is golden and toppings are cooked.
- Slice and serve warm.
Nutrition: Calories: 320 kcal | Protein: 10 g | Fat: 18 g | Carbs: 30 g
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