Looking for a hearty, flavorful, and wholesome vegetarian chili recipe that packs a punch? The Aladdin Vegetarian Chili is an inspired dish that combines the warmth and spice of classic chili with a vibrant mix of vegetables and beans, making it perfect for vegans, vegetarians, or anyone seeking a comforting meatless meal.
This recipe is easy to prepare, loaded with plant-based protein, and offers a delicious balance of spices that awaken your taste buds. Whether you’re cooking for a family dinner, meal prepping for the week, or just craving some cozy comfort food, this chili will quickly become a staple in your kitchen.
With simple ingredients and a method that’s forgiving for beginners, this recipe allows you to enjoy a rich, thick chili that’s bursting with flavors and textures. You’ll find it perfect for chilly evenings or anytime you want a satisfying bowl full of nutrients.
Plus, it’s an excellent way to sneak more veggies and fiber into your diet without compromising on taste!
Why You’ll Love This Recipe
The Aladdin Vegetarian Chili offers a beautiful balance of nutrition and flavor. It’s packed with fiber-rich beans, fresh vegetables, and a blend of warming spices that create an inviting aroma and taste.
Unlike many chili recipes that rely heavily on meat, this vegetarian version shines through the use of diverse plant-based ingredients that provide both texture and protein. It’s naturally gluten-free, dairy-free, and can easily be made vegan.
The recipe is perfect for batch cooking, freezes beautifully, and tastes even better the next day!
Whether you’re a seasoned vegetarian or just looking to add more plant-based meals to your rotation, this chili is a crowd-pleaser that’s full of depth and heartiness. Plus, it’s an excellent dish to serve at parties, potlucks, or family dinners.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 medium carrots, peeled and diced
- 1 medium zucchini, diced
- 1 cup corn kernels (fresh or frozen)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cans (14.5 oz each) diced tomatoes
- 1 can (6 oz) tomato paste
- 2 cups vegetable broth
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- ½ teaspoon cayenne pepper (adjust to taste)
- Salt and freshly ground black pepper, to taste
- Juice of 1 lime
- Fresh cilantro for garnish (optional)
- Avocado slices for serving (optional)
Equipment
- Large heavy-bottomed pot or Dutch oven
- Wooden spoon or heat-resistant spatula
- Knife and cutting board
- Measuring spoons and cups
- Can opener
- Ladle for serving
Instructions
- Heat the olive oil in your large pot or Dutch oven over medium heat.
- Sauté the diced onion until translucent, about 5 minutes. Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.
- Add the diced bell peppers, carrots, and zucchini to the pot. Cook for 7-8 minutes until the vegetables soften slightly, stirring occasionally.
- Stir in the spices: cumin, smoked paprika, chili powder, oregano, cayenne pepper, salt, and black pepper. Cook for 1-2 minutes to toast the spices and release their aromas.
- Add the tomato paste and stir well to coat the vegetables and spices. Cook for 2 minutes.
- Pour in the diced tomatoes (with their juices) and vegetable broth. Stir to combine everything.
- Bring the chili to a simmer, then reduce the heat to low. Cover the pot and let it simmer gently for 25-30 minutes, stirring occasionally.
- Add the beans and corn and stir to incorporate. Continue to simmer uncovered for another 10-15 minutes to thicken the chili.
- Adjust seasoning by adding more salt, pepper, or cayenne if desired.
- Remove from heat and stir in the lime juice for a fresh, bright finish.
- Serve hot with optional toppings like fresh cilantro and avocado slices.
Tips & Variations
“For a smokier flavor, try adding a chipotle pepper in adobo sauce or a dash of liquid smoke.”
Feel free to customize your chili by swapping or adding vegetables like sweet potatoes, mushrooms, or celery. For extra protein, add textured vegetable protein (TVP) or cooked quinoa.
If you like your chili less thick, simply add more vegetable broth. For a thicker chili, allow it to simmer uncovered longer or mash some of the beans against the side of the pot.
Try serving this chili with toppings such as shredded cheese, sour cream (or a vegan alternative), or crunchy tortilla chips for added texture.
Nutrition Facts
Nutrient | Amount per serving |
---|---|
Calories | 320 kcal |
Protein | 15 g |
Carbohydrates | 48 g |
Dietary Fiber | 14 g |
Fat | 6 g |
Saturated Fat | 1 g |
Sodium | 450 mg |
Vitamin A | 60% DV |
Vitamin C | 70% DV |
Iron | 20% DV |
Serving Suggestions
This vegetarian chili is versatile and pairs wonderfully with a variety of sides and garnishes. Serve it hot with warm cornbread, crusty bread, or over a bed of fluffy rice to make it even more filling.
For a lighter option, simply serve it with a crisp green salad or steamed greens. Add a dollop of sour cream, vegan yogurt, or shredded cheese on top along with fresh cilantro and sliced avocado to elevate flavors and textures.
If you want to turn this into a chili bowl, add toppings like jalapeños, diced red onions, or crushed tortilla chips. For more creative vegetarian recipes, check out our Blackberry Juicing Recipes or the delicious Zucchini Peppers Onions Tomatoes Recipe.
Conclusion
The Aladdin Vegetarian Chili is a hearty, nutritious, and delightfully flavorful dish perfect for any occasion. Its rich blend of spices, fresh vegetables, and protein-packed beans makes it a satisfying meal that even meat lovers will enjoy.
This chili is easy to prepare, budget-friendly, and can be adapted to suit your taste preferences or dietary needs.
Whether you’re looking for a warming dish on a chilly night or a make-ahead meal for busy weeknights, this recipe is an excellent choice. Don’t forget to explore other crowd-pleasing recipes like our Breakfast Wellington Recipe for a unique start to your day or the comforting Braised Pork Ribs With Radish Recipe for dinner inspiration.
Give this vegetarian chili a try and enjoy a bowl full of warmth, nutrition, and incredible taste. Happy cooking!
📖 Recipe Card: Aladdin Vegetarian Chili Recipe
Description: A hearty and flavorful vegetarian chili packed with beans, vegetables, and spices. Perfect for a cozy meal that's both nutritious and satisfying.
Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M
Servings: 6 servings
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 medium carrots, diced
- 1 zucchini, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup vegetable broth
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic; sauté until translucent.
- Add bell peppers, carrots, and zucchini; cook for 5 minutes.
- Stir in chili powder, cumin, and smoked paprika; cook for 1 minute.
- Add beans, diced tomatoes, and vegetable broth; bring to a boil.
- Reduce heat and simmer uncovered for 30 minutes.
- Season with salt and pepper to taste.
- Serve hot with optional toppings like avocado or cilantro.
Nutrition: Calories: 280 kcal | Protein: 12 g | Fat: 6 g | Carbs: 45 g
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