Air Fryer Veggie Burger Recipes for Easy Healthy Meals

Updated On: September 28, 2025

There’s something magical about biting into a perfectly crisp, hearty veggie burger—especially when it’s homemade and comes together in a snap with your trusty air fryer. Whether you’re a lifelong vegetarian, a curious flexitarian, or just looking to add more veggies to your plate, air fryer veggie burgers are a game-changer.

They’re packed with flavor, wonderfully textured, and can be customized for any palate. Plus, using the air fryer means minimal oil, less mess, and an irresistibly crispy exterior every time.

In this post, I’ll walk you through my favorite air fryer veggie burger recipe—one that’s easy, delicious, and endlessly adaptable. You’ll also find essential tips for perfecting your patties, ideas for creative variations, and suggestions for serving up a truly satisfying meal.

Ready to upgrade your burger night? Let’s get cooking!

Why You’ll Love This Recipe

  • Quick and convenient: Air fryer veggie burgers cook in less than 15 minutes, making them perfect for busy weeknights or lazy weekends.
  • Healthier than takeout: With wholesome ingredients and minimal oil, these burgers are packed with nutrients and flavor—without the guilt.
  • Totally customizable: Easily adapt the recipe to suit your taste or dietary needs. Swap in your favorite beans, grains, or spices for endless possibilities.
  • Family-friendly: Even picky eaters will love the crispy texture and savory taste. Serve with classic burger toppings for a crowd-pleaser.
  • Freezer-friendly: Make a double batch and freeze extras for future meals—just reheat in the air fryer for a fresh, hot burger anytime.

“These air fryer veggie burgers are the perfect combination of convenience, nutrition, and irresistible flavor. You’ll never miss the meat!”

Ingredients

For this recipe, I love using a balanced mix of beans, grains, and veggies. Here’s what you’ll need for 4 hearty burgers:

Ingredient Quantity
Black beans (canned, drained & rinsed) 1 1/2 cups (1 can, 15 oz)
Cooked brown rice (or quinoa) 3/4 cup
Finely grated carrot 1/2 cup
Finely chopped onion 1/4 cup
Garlic cloves (minced) 2
Rolled oats (blended into coarse crumbs) 1/2 cup
Ground cumin 1 tsp
Smoked paprika 1/2 tsp
Soy sauce or tamari (low sodium) 1 tbsp
Tomato paste 1 tbsp
Salt & pepper To taste
Olive oil spray For air fryer basket
  • Optional add-ins: 2 tbsp chopped fresh cilantro, 1/4 cup corn kernels, 1/4 cup diced bell pepper, pinch of chili flakes.

Equipment

  • Air fryer (basket or tray style)
  • Food processor (or potato masher and mixing bowl)
  • Mixing bowl
  • Spatula or wooden spoon
  • Measuring cups and spoons
  • Baking parchment (optional, for easy cleanup)
  • Cooking spray or oil mister

Instructions

  1. Prep your veggies: Finely chop the onion, grate the carrot, and mince the garlic. If you’re using optional add-ins like bell pepper or corn, prep those as well.
  2. Blend your oats: In a food processor, pulse the rolled oats a few times until you have coarse crumbs. Set aside.
  3. Make the burger mixture: Add the black beans to the food processor and pulse 2–3 times to roughly mash (or mash by hand in a large bowl with a potato masher). You want some texture, not a smooth paste.
  4. Add the cooked brown rice, grated carrot, onion, garlic, oat crumbs, cumin, smoked paprika, soy sauce, tomato paste, salt, and pepper to the mashed beans. Pulse or mix until everything is well combined, but still a little chunky. If the mixture feels too wet, add an extra tablespoon of oats.
  5. Form the patties: Divide the mixture into 4 equal portions and shape each into a patty about 1/2 inch thick. Place on a plate or parchment-lined tray.
  6. Preheat your air fryer: Set your air fryer to 375°F (190°C) and let it preheat for 3 minutes. Lightly spray the basket with olive oil.
  7. Cook the burgers: Place patties in the air fryer basket in a single layer. Air fry for 8 minutes, then carefully flip each patty and cook for another 5–7 minutes, until the exterior is crisp and golden brown.
  8. Rest and serve: Let the burgers rest for 2–3 minutes before serving. This helps them firm up and makes them easier to handle.
  9. Assemble and enjoy: Serve on toasted buns with your favorite toppings—lettuce, tomato, avocado, vegan cheese, pickles, or sauces. Enjoy!

“If your burgers are sticking, use a small square of parchment under each patty for easy flipping and cleanup.”

Tips & Variations

  • Mix up the beans: Try kidney beans, chickpeas, or lentils instead of black beans for a new flavor profile.
  • Change the grains: Cooked quinoa, bulgur, or even millet work well in place of brown rice.
  • Spice it up: Add chili powder, chipotle, or curry powder for a punch of flavor. Fresh herbs like parsley or cilantro add brightness.
  • Make it gluten-free: Use certified gluten-free oats and tamari instead of soy sauce.
  • Freezer tip: Freeze uncooked patties between layers of parchment in an airtight container for up to 2 months. Cook directly from frozen, adding 2–3 minutes to the air fryer time.
  • Texture trick: For a firmer burger, let the mixture chill in the fridge for 20–30 minutes before shaping.

“Don’t be afraid to get creative! Add leftover roasted veggies, a handful of spinach, or your favorite spices to make these burgers your own.”

Nutrition Facts

Here’s an approximate nutrition breakdown for one air fryer veggie burger patty (without bun or toppings):

Nutrient Amount per Burger
Calories 165
Protein 7g
Carbohydrates 30g
Fiber 7g
Total Fat 2g
Saturated Fat 0g
Sodium 320mg

Values are estimates and will vary based on specific ingredients and serving sizes. For a full meal, consider your bun, toppings, and sides.

Serving Suggestions

  • Classic burger style: Toast a whole grain or homemade vegan bun, add lettuce, tomato, red onion, and your favorite sauce.
  • Bowl it up: Serve sliced on top of a salad or grain bowl with avocado, roasted veggies, and a tangy vinaigrette.
  • Wrap it: Roll in a large tortilla or lettuce leaves with veggies and hummus for a lighter meal.
  • Taco night: Crumble the cooked patties and use as taco filling, inspired by these Veggie Quesadilla Recipe Indian Style Easy & Delicious flavors.
  • Global flavors: Add a dollop of chimichurri, harissa, or vegan tzatziki for a Mediterranean twist.
  • Party platter: Form mini patties for sliders or appetizer bites on a vegan party platter—pair with Vegan Halloween Dessert Recipes That Will Wow Your Guests for a full spread.

“Pair these veggie burgers with air fried sweet potato fries or a fresh side salad for a satisfying, wholesome meal.”

Conclusion

Making your own air fryer veggie burgers is not just about eating healthy—it’s about enjoying food that’s full of flavor, texture, and personality. With this recipe, you get a golden, crispy crust and a tender, hearty interior every time, using simple pantry staples.

The air fryer ensures minimal oil and effortless cleanup, so you can focus on what matters: savoring each bite.

I hope this guide inspires you to experiment, adapt, and make veggie burgers a regular part of your meal rotation. Share your creations with friends and family, try out different beans and spices, and don’t forget to explore more plant-based meals—like my Vegan Slow Cooker Recipe for Easy, Delicious Meals and Vegan Cuban Recipes: Delicious Plant-Based Island Flavor.

Here’s to healthier, happier burger nights—one crispy, delicious bite at a time!

📖 Recipe Card: Air Fryer Veggie Burger

Description: These flavorful veggie burgers are quick to prepare and perfectly crispy from the air fryer. Enjoy a healthy, homemade burger packed with veggies and spices.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/2 cup finely chopped red bell pepper
  • 1/3 cup grated carrot
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 large egg
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Mash black beans in a large bowl until mostly smooth.
  3. Add breadcrumbs, bell pepper, carrot, onion, garlic, egg, paprika, cumin, salt, and pepper.
  4. Mix until well combined.
  5. Divide mixture into 4 equal portions and shape into patties.
  6. Brush both sides of each patty with olive oil.
  7. Place patties in the air fryer basket in a single layer.
  8. Air fry for 10 minutes, flip, then cook for another 8-10 minutes until golden and firm.
  9. Serve on buns with your favorite toppings.

Nutrition: Calories: 210 kcal | Protein: 9 g | Fat: 6 g | Carbs: 32 g

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Marta K

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