Air Fryer Curry Recipes Vegetarian Lovers Will Enjoy

If you’re looking to spice up your vegetarian meal rotation with something flavorful, easy, and healthy, air fryer curry recipes are the perfect solution. Curries are known for their bold spices and comforting warmth, and with an air fryer, you can enjoy them with less oil and in less time.

Whether you’re a seasoned curry lover or just starting to explore vegetarian dishes, these air fryer curry recipes blend convenience with vibrant flavors for a delightful experience.

Using an air fryer not only reduces cooking time but also enhances the natural textures of vegetables and legumes, giving you a dish that’s crispy, tender, and bursting with aromatic spices. Let’s dive into some delicious vegetarian air fryer curry recipes that will become staples in your kitchen!

Why You’ll Love This Recipe

These air fryer curry recipes are a game-changer for several reasons. First, they require minimal oil, making them a healthier alternative to traditional curry preparations.

The air fryer cooks ingredients evenly and quickly, locking in flavors and creating a delightful texture you won’t expect from a conventional pot curry.

Additionally, these recipes are incredibly versatile. You can customize the vegetables and spices to suit your taste preferences or dietary needs.

They’re perfect for busy weeknights when you want something hearty without spending hours in the kitchen. Plus, the cleanup is a breeze compared to stovetop curries!

Finally, these recipes are 100% vegetarian and packed with nutrients, making them an excellent choice for anyone looking to eat more plant-based meals without sacrificing taste.

Ingredients

• 1 cup chickpeas (canned or cooked)
• 1 medium sweet potato, peeled and diced
• 1 cup cauliflower florets
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1 tbsp curry powder
• 1 tsp ground turmeric
• 1 tsp ground cumin
• 1/2 tsp chili powder (adjust to taste)
• 1/2 cup canned diced tomatoes
• 1/2 cup coconut milk
• Salt and pepper, to taste
• 2 tbsp olive oil or avocado oil
• Fresh cilantro, for garnish
• 1 tbsp lemon juice

Equipment

• Air fryer (preferably with a basket large enough for vegetables)
• Mixing bowls
• Measuring spoons and cups
• Sharp knife and cutting board
• Spoon or spatula for mixing
• Small saucepan (for simmering sauce if preferred)

Instructions

1. Preheat your air fryer to 375°F (190°C) for about 5 minutes to ensure even cooking.
2. Prepare the vegetables: Dice the sweet potato, cut the cauliflower into bite-sized florets, chop the onion, and mince the garlic and ginger.
3. Toss the sweet potato and cauliflower in 1 tablespoon of olive oil, curry powder, turmeric, cumin, chili powder, salt, and pepper. Make sure the vegetables are well-coated with the spices.
4. Place the spiced vegetables in the air fryer basket and cook for 15 minutes, shaking or stirring halfway through for even browning.
5. While the vegetables cook, prepare the curry sauce: In a mixing bowl, combine diced tomatoes, coconut milk, minced garlic, grated ginger, and lemon juice. Season with salt and pepper.
6. Once the vegetables are done, transfer them to a bowl and mix in the chickpeas. Pour the curry sauce over the mixture and toss gently to combine.
7. Return the entire mixture to the air fryer basket and cook for another 8-10 minutes at 350°F (175°C) to allow the flavors to meld and the sauce to thicken slightly.
8. Remove from the air fryer, garnish with fresh cilantro, and serve hot with rice, naan, or your favorite grain.

Tips & Variations

For extra depth of flavor, try adding a teaspoon of garam masala or a pinch of cinnamon to the spice mix. You can also substitute sweet potatoes with butternut squash or carrots for a different twist.

If you want a creamier curry, stir in a tablespoon of cashew cream or yogurt after cooking.

To make this recipe vegan, ensure the yogurt or cream you use is plant-based.

For a protein boost, add cubes of firm tofu or tempeh along with the vegetables.

Nutrition Facts

Serving Suggestions

This air fryer curry pairs beautifully with a variety of sides. For a traditional touch, serve it alongside basmati rice or warm naan bread.

You can also enjoy it with quinoa or couscous for a healthier grain option.

For a fresh contrast, a simple cucumber raita or a crisp green salad with lemon vinaigrette complements the rich spices perfectly. If you want to keep it light, steamed greens like spinach or kale make excellent accompaniments.

Don’t forget to check out other delightful recipes on our site like the Breakfast Wellington Recipe for an indulgent start to your day or try the hearty Braised Pork Ribs With Radish Recipe when you’re craving something meaty.

For a unique twist on poultry, explore our Bluebill Duck Recipes.

Air Fryer Chickpea and Spinach Curry

This vibrant and nutritious curry combines crispy chickpeas with tender spinach and aromatic spices. It’s a quick, protein-packed meal that’s perfect any day of the week.

Ingredients

• 1 can chickpeas, drained and rinsed
• 2 cups fresh spinach
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp cumin seeds
• 1 tbsp curry powder
• 1/2 tsp smoked paprika
• 1/2 cup coconut milk
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions

1. Preheat the air fryer to 360°F (180°C).
2. Toss the chickpeas with olive oil, curry powder, cumin seeds, smoked paprika, salt, and pepper.
3. Place chickpeas in the air fryer basket and cook for 12 minutes, shaking halfway through.
4. In a bowl, combine the diced onion, minced garlic, and spinach.
5. Once chickpeas are crispy, add the onion and spinach mixture to the basket, pour coconut milk over, and cook for another 5 minutes until spinach wilts and flavors combine.
6. Serve garnished with fresh cilantro and a squeeze of lemon.

Air Fryer Vegetable Korma

A rich and creamy vegetable korma made effortlessly in your air fryer. This recipe features a medley of veggies coated in a fragrant coconut-based sauce.

Ingredients

• 1 cup diced carrots
• 1 cup diced potatoes
• 1 cup green peas
• 1/2 cup diced bell peppers
• 1/2 cup coconut milk
• 2 tbsp korma curry paste
• 1 tbsp olive oil
• Salt to taste
• Fresh coriander, for garnish

Instructions

1. Preheat air fryer to 375°F (190°C).
2. Mix all vegetables with olive oil, salt, and korma curry paste until evenly coated.
3. Place the vegetables in the air fryer basket and cook for 18 minutes, shaking halfway through.
4. Pour coconut milk over the cooked vegetables and cook for an additional 5 minutes to thicken the sauce.
5. Garnish with fresh coriander and serve hot with rice or flatbread.

Conclusion

Air fryer vegetarian curries offer a wonderful combination of health, convenience, and spectacular flavors. Whether you choose the hearty sweet potato and cauliflower curry, the spicy chickpea and spinach curry, or the creamy vegetable korma, each dish is designed to bring vibrant spices and nourishing ingredients to your plate with minimal effort.

These recipes are perfect for anyone seeking quick weeknight meals or a wholesome plant-based option that doesn’t compromise on taste. Plus, using an air fryer means less oil and less mess, making your cooking experience more enjoyable.

So, fire up your air fryer, gather your favorite veggies, and dive into these delicious curries that are sure to become family favorites.

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Air Fryer Vegetarian Curry”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A quick and flavorful vegetarian curry made in the air fryer. Perfect for a healthy and easy weeknight meal.”, “prepTime”: “PT15M”, “cookTime”: “PT20M”, “totalTime”: “PT35M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup cauliflower florets”, “1 cup diced potatoes”, “1 cup diced carrots”, “1/2 cup green peas”, “1 small onion, chopped”, “2 cloves garlic, minced”, “1 tbsp curry powder”, “1/2 tsp turmeric powder”, “1/2 tsp cumin seeds”, “1/2 cup canned diced tomatoes”, “1/2 cup coconut milk”, “1 tbsp olive oil”, “Salt to taste”, “Fresh cilantro for garnish”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat air fryer to 360\u00b0F (180\u00b0C).”}, {“@type”: “HowToStep”, “text”: “Toss cauliflower, potatoes, carrots, and peas with olive oil, curry powder, turmeric, cumin seeds, and salt.”}, {“@type”: “HowToStep”, “text”: “Place vegetables in the air fryer basket and cook for 15 minutes, shaking halfway.”}, {“@type”: “HowToStep”, “text”: “In a small pan, saut\u00e9 onion and garlic until translucent.”}, {“@type”: “HowToStep”, “text”: “Add diced tomatoes and coconut milk to the pan; simmer for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Combine air-fried vegetables with the tomato-coconut sauce.”}, {“@type”: “HowToStep”, “text”: “Cook combined mixture in the air fryer for another 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Garnish with fresh cilantro and serve hot.”}], “nutrition”: {“calories”: “220 kcal”, “proteinContent”: “6 g”, “fatContent”: “10 g”, “carbohydrateContent”: “28 g”}}