Adam Ragusea Vegetable Soup Recipe Made Easy and Delicious

When it comes to hearty, flavorful, and nutritious meals, few dishes can rival a well-made vegetable soup. Adam Ragusea, known for his approachable and science-backed cooking style, has crafted a vegetable soup recipe that’s both simple and incredibly satisfying.

This recipe is perfect for anyone looking to enjoy a warm, comforting bowl packed with fresh vegetables and rich, savory flavors. Whether you’re a seasoned home cook or just starting out, Adam’s methodical approach ensures you get the perfect balance of texture and taste every time.

This vegetable soup is an excellent way to use up seasonal produce and is easily adaptable to whatever you have on hand. It’s also a wonderful base recipe that can be customized with herbs, spices, or proteins to suit your preferences.

Beyond being delicious, this soup is a wholesome, nutritious option that fits well into vegetarian and vegan diets alike. Keep reading to discover the ingredients, equipment, and step-by-step instructions to make your own bowl of Adam Ragusea’s vegetable soup, plus tips and variations to make it your own.

Why You’ll Love This Recipe

This vegetable soup recipe from Adam Ragusea stands out because it focuses on maximizing flavor with simple ingredients and cooking techniques. Instead of relying on heavy creams or complicated steps, it uses a mix of fresh vegetables, aromatic herbs, and a well-made broth to create depth and warmth.

Adam’s recipe emphasizes the importance of layering flavors, starting with sautéing aromatics and slowly building the soup’s richness. It’s also incredibly versatile—you can swap in your favorite vegetables or add grains and beans for extra protein and texture.

Additionally, this soup is budget-friendly, easy to prepare, and makes excellent leftovers. It’s perfect for cozy weeknight dinners, meal prep, or even as a starter for a larger meal.

If you’re looking to explore more vegetarian recipes, be sure to check out A to Z Vegetarian Recipes for Every Meal and Occasion for a wide variety of dishes.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 3 medium carrots, peeled and diced
• 2 celery stalks, diced
• 1 medium potato, peeled and diced
• 1 zucchini, diced
• 1 cup green beans, trimmed and cut into 1-inch pieces
• 1 cup frozen or fresh peas
• 1 can (14 oz) diced tomatoes with juice
• 6 cups vegetable broth (low sodium preferred)
• 1 bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and freshly ground black pepper, to taste
• Fresh parsley, chopped for garnish

Equipment

• Large heavy-bottomed pot or Dutch oven
• Wooden spoon or silicone spatula
• Chef’s knife
• Cutting board
• Measuring spoons
• Measuring cups
• Ladle for serving
• Optional: Immersion blender (if you prefer a creamier texture)

Instructions

1. Heat the olive oil in your pot over medium heat until shimmering but not smoking. This will be the flavor base of your soup.
2. Add the diced onion and sauté for about 5 minutes until translucent and soft, stirring occasionally to prevent browning.
3. Stir in the minced garlic and cook for another 30 seconds until fragrant. Be careful not to burn the garlic as it will turn bitter.
4. Add the diced carrots and celery to the pot. Cook for 5-7 minutes, stirring frequently, until they start to soften but still hold some bite.
5. Pour in the vegetable broth along with the bay leaf, dried thyme, and oregano. Stir well to combine.
6. Add the diced potatoes and bring the soup to a boil. Reduce heat to low and simmer gently for about 15 minutes, or until the potatoes are nearly tender.
7. Stir in the diced zucchini, green beans, and canned tomatoes with their juice. Simmer for another 10 minutes until all vegetables are cooked through but not mushy.
8. Add the peas and cook for an additional 3-5 minutes. Season the soup with salt and freshly ground black pepper to taste.
9. Remove the bay leaf and discard. For a smoother soup, optionally use an immersion blender to puree a portion of the soup, then stir it back in to add body.
10. Garnish with fresh chopped parsley and serve hot.

Tips & Variations

“For a heartier soup, consider adding cooked lentils or beans during the last 10 minutes of simmering. You can also swap in seasonal vegetables like butternut squash or kale depending on availability.”

• Customize the vegetable mix: Feel free to add mushrooms, bell peppers, or corn for extra flavor and texture.
• Boost the umami: A splash of soy sauce or miso paste can deepen the soup’s savory notes without overpowering the fresh vegetable flavors.
• Make it spicy: Incorporate a pinch of red chili flakes or check out the <a href="https://gluttonlv.com/recipes/vegan/chilli-powder-recipe-vegan/" title="Chilli Powder Recipe Vegan: Easy Homemade Spice Blend“>Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for a homemade spice mix to add some heat.
• Use fresh herbs: Swap dried herbs for fresh thyme and oregano if you have them available, adding them towards the end of cooking to preserve their brightness.

Nutrition Facts

*Percent daily values are based on a 2,000 calorie diet.

Serving Suggestions

This vegetable soup pairs beautifully with a crusty slice of whole-grain bread or a warm pita for dipping. A light green salad with a tangy vinaigrette complements the soup’s warmth and freshness perfectly.

For a more substantial meal, serve alongside a grain bowl featuring quinoa or brown rice, or add a side of roasted chickpeas for extra protein. If you’re interested in exploring more hearty vegetarian meals, check out these delicious recipes:

• <a href="https://gluttonlv.com/recipes/vegan/ancient-grains-vegetarian-recipes/" title="Ancient Grains Vegetarian Recipes for Healthy Delicious Meals“>Ancient Grains Vegetarian Recipes for Healthy Delicious Meals
• <a href="https://gluttonlv.com/recipes/vegan/cheap-vegetarian-recipes-for-families/" title="Cheap Vegetarian Recipes For Families Everyone Will Love“>Cheap Vegetarian Recipes For Families Everyone Will Love
• <a href="https://gluttonlv.com/recipes/vegan/vegetarian-mexican-soup-recipes/" title="Vegetarian Mexican Soup Recipes That Warm Your Soul“>Vegetarian Mexican Soup Recipes That Warm Your Soul

Conclusion

Adam Ragusea’s vegetable soup recipe is a wonderful example of how simple ingredients and careful cooking techniques can yield a deeply satisfying and nutritious meal. Perfect for any season, this soup combines fresh vegetables, aromatic herbs, and a flavorful broth to create a comforting dish that’s easy to prepare and customize.

Whether you’re cooking for yourself, your family, or hosting guests, this vegetable soup is sure to please. Its flexibility means you can adjust it to your taste and dietary needs, making it a reliable go-to recipe in your kitchen.

Warm, wholesome, and packed with goodness, it’s a wonderful addition to your recipe collection. For more inspiration, explore Best Vegetarian Recipes No Dairy for Delicious Meals to complement your plant-based cooking journey.

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