9 Inch Vegan Oil Free Pie Recipe for Easy Delicious Treats

Pie is a timeless dessert that brings comfort and joy to any table. But what if you’re looking for a delicious pie that’s not only vegan but also free from oil?

Look no further! This 9 inch vegan oil free pie recipe is perfect for those who want to indulge in a wholesome treat without compromising on health or taste.

Whether you’re vegan, oil-sensitive, or simply want a lighter dessert option, this pie delivers a flaky crust with a luscious filling that will impress everyone.

Made with natural ingredients and no added oils, this pie is surprisingly rich in flavor and texture. It’s a fantastic base recipe that can be customized with your favorite fruits or fillings.

Plus, it’s easy to prepare, making it ideal for both beginners and seasoned bakers. Let’s dive into the recipe and learn how to create this guilt-free delight!

Why You’ll Love This Recipe

This pie recipe combines health-conscious ingredients with delicious flavors, making it a must-try for anyone looking to enjoy dessert without the usual fats and oils. Here’s why it stands out:

• Oil Free: No added oils mean fewer calories and a lighter crust without sacrificing flakiness.
• Vegan Friendly: Uses plant-based ingredients only, suitable for all vegan diets.
• Versatile: Customize with various fruit fillings or savory options.
• Easy to Make: Straightforward steps and easily accessible ingredients.
• Healthier Alternative: Made with whole food ingredients and natural sweeteners.

Ingredients

• 1 ½ cups whole wheat flour (or all-purpose flour for a lighter crust)
• ¼ cup cold water (adjust as needed)
• 3 tbsp unsweetened applesauce (acts as a natural fat replacer)
• 2 tbsp maple syrup (for slight sweetness in the crust)
• ½ tsp salt
• 1 tsp baking powder
• 1 tsp apple cider vinegar (helps tenderize the crust)
• 4 cups fresh or frozen fruit filling (e.g., apples, berries, peaches)
• 2 tbsp cornstarch or arrowroot powder (for thickening the filling)
• 1 tsp cinnamon (optional, for fruit filling)
• 1 tbsp lemon juice (brightens the fruit flavors)
• 1 tbsp maple syrup or agave (to sweeten the filling)

Equipment

• 9 inch pie dish
• Mixing bowls
• Measuring cups and spoons
• Rolling pin
• Whisk or fork
• Knife or pastry cutter
• Baking sheet (optional, for catching drips)
• Cooling rack

Instructions

1. Prepare the crust: In a large mixing bowl, combine the whole wheat flour, salt, and baking powder. Mix well to distribute the ingredients evenly.
2. Add wet ingredients: Stir in the cold water, unsweetened applesauce, maple syrup, and apple cider vinegar. Mix until a dough forms. If the dough feels too dry, add water one teaspoon at a time until it comes together but is not sticky.
3. Chill the dough: Shape the dough into a disk, wrap it in plastic wrap or parchment, and refrigerate for at least 30 minutes. This step helps relax the gluten and makes rolling easier.
4. Prepare the filling: In a separate bowl, toss your fruit of choice with lemon juice, maple syrup (or agave), cinnamon, and cornstarch. Ensure the fruit is evenly coated for a thick and flavorful filling.
5. Roll out the dough: Once chilled, flour your surface lightly and roll the dough out into a circle about 12 inches in diameter, enough to cover the pie dish with some overhang.
6. Assemble the pie: Transfer the rolled dough to the pie dish, gently pressing it into the edges. Trim excess dough, leaving about 1 inch overhang.
7. Add the filling: Pour the prepared fruit filling into the crust, spreading it evenly.
8. Create a top crust or lattice (optional): If you have extra dough, roll it out and cut strips to make a lattice top, or cover the pie and cut slits for steam to escape. Press edges to seal and crimp decoratively.
9. Bake: Place the pie on a baking sheet and bake at 375°F (190°C) for 45-50 minutes or until the crust is golden and the filling is bubbling.
10. Cool: Allow the pie to cool on a rack for at least 2 hours to let the filling set properly before slicing.

Tips & Variations

To achieve a flakier crust without oil, cold applesauce is key. You can also experiment with mashed banana or pumpkin puree for different flavors.

For a gluten-free version, swap the flour with a gluten-free blend and add a tablespoon of ground flaxseed for binding.

Try different fruit combos like mixed berries, peach and raspberry, or even savory fillings like spiced pumpkin or lentil and vegetable for a main dish pie.

If you want a shiny crust without oil, brush the top with a little plant-based milk mixed with maple syrup before baking.

Nutrition Facts

Serving Suggestions

This vegan oil free pie is delicious served warm or at room temperature. For an extra special treat, try these serving ideas:

• Top with a scoop of vegan vanilla ice cream or coconut whipped cream.
• Serve alongside a fresh fruit salad for a light dessert.
• Pair with a hot cup of herbal tea or freshly brewed coffee to complement the pie’s natural sweetness.
• For a brunch twist, try serving small slices with a dollop of nut butter or almond yogurt.

If you love exploring wholesome baking, you might also enjoy these recipes: Bread Machine Pie Dough Recipe for an easy crust base, or try the Blackberry Juicing Recipes to create fresh fruit juices that pair perfectly with your pie.

For a savory balance, check out the Bread And Gravy Recipe to round out your meal.

Conclusion

This 9 inch vegan oil free pie recipe proves that you don’t need butter or oil to create a delightful and satisfying pie. With simple, natural ingredients and a few easy steps, you can bake a dessert that’s both nourishing and indulgent.

This recipe is perfect for anyone looking to enjoy a healthier treat that doesn’t compromise on flavor or texture.

Whether you’re new to vegan baking or a seasoned pro, this pie offers a fantastic foundation to experiment with your favorite fruits and spices. Make it for family gatherings, holidays, or a comforting weekend dessert.

Each bite is a celebration of wholesome goodness and culinary creativity. Happy baking!

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