5 Ingredient Vegetable Soup Recipe for Quick Healthy Meals

When life gets busy and you need a comforting meal that’s quick, healthy, and satisfying, a simple vegetable soup can be a true lifesaver. This 5 ingredient vegetable soup recipe is perfect for anyone looking to whip up a delicious homemade soup without fussing over a long list of ingredients.

With just five wholesome components, you get a hearty, nourishing bowl that’s packed with flavor and nutrition. Whether you’re a beginner cook or just want a no-hassle meal, this recipe is straightforward and adaptable to whatever veggies you have on hand.

Plus, it’s naturally vegan, making it a great choice for plant-based eaters or anyone wanting to enjoy a light yet filling dish.

Soups like this are perfect for any season—warm and cozy in the winter, or light and refreshing when served slightly chilled in the warmer months. Ready in under 30 minutes, this recipe is ideal for weeknight dinners, meal prep, or a quick lunch.

Keep reading to discover why this simple soup will become your go-to recipe, along with tips, variations, and serving ideas!

Why You’ll Love This Recipe

This 5 ingredient vegetable soup is a true gem for several reasons. First, it’s incredibly easy to make, requiring minimal prep and few ingredients, yet delivering maximum flavor.

The simplicity of this recipe means you can customize it easily depending on what vegetables you have in your fridge or pantry.

It’s also a perfect way to sneak in more vegetables into your diet with minimal effort. The broth is light but flavorful, and the vegetables retain their texture and freshness.

This makes it a great option for those who prefer lighter soups without heavy creams or thickeners.

Additionally, this recipe is budget-friendly, making it ideal for families or anyone cooking on a budget. If you love exploring vegetarian dishes, you might also want to check out our A to Z Vegetarian Recipes for Every Meal and Occasion and Cheap Vegetarian Recipes For Families Everyone Will Love.

Ingredients

• 4 cups vegetable broth (preferably low sodium)
• 2 cups mixed vegetables (carrots, celery, and potatoes work great)
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil

Equipment

• Large pot or Dutch oven
• Cutting board
• Sharp knife
• Wooden spoon or spatula
• Measuring cups and spoons

Instructions

1. Prepare your vegetables: Wash and peel the carrots and potatoes if desired. Chop the carrots, celery, potatoes, and onion into bite-sized pieces. Mince the garlic cloves.
2. Heat the olive oil: Place your pot or Dutch oven over medium heat and add the olive oil. Once heated, add the chopped onions and sauté for about 3-4 minutes until translucent and fragrant.
3. Add the garlic: Stir in the minced garlic and cook for another 1 minute, ensuring it doesn’t burn but releases its aroma.
4. Add the mixed vegetables: Toss in the carrots, celery, and potatoes. Stir everything together so the vegetables get coated with the oil and start to soften slightly, about 5 minutes.
5. Pour in the vegetable broth: Add the 4 cups of vegetable broth to the pot and bring to a boil.
6. Simmer the soup: Once boiling, reduce the heat to low and let it simmer uncovered for 20-25 minutes, or until the vegetables are tender when pierced with a fork.
7. Season and serve: Taste and add salt and freshly ground black pepper as needed. For extra flavor, you can add herbs like thyme or bay leaves if you have them on hand. Serve hot and enjoy!

Tips & Variations

“To make this soup even more hearty, consider adding a can of drained and rinsed beans or lentils. They blend beautifully with the vegetables and provide extra protein.”

Feel free to swap out the vegetables based on what’s fresh or in season. Zucchini, green beans, or even chopped kale can add a nice twist.

If you prefer a creamier texture, blend a portion of the soup with an immersion blender before serving.

For a spicy kick, sprinkle in some homemade chilli powder or add red pepper flakes. If you want an herby flavor, fresh parsley or basil added at the end can brighten the soup up.

This soup can also be prepared in a slow cooker for convenience. Simply add all ingredients and cook on low for 6-8 hours or on high for 3-4 hours.

Nutrition Facts

This soup is low in calories but high in fiber and essential nutrients, making it a wholesome choice for any meal. Using low sodium broth can help control the salt content, making it heart-friendly.

Serving Suggestions

This vegetable soup pairs wonderfully with a slice of crusty whole-grain bread or a warm roll for dipping. For a complete meal, add a side salad such as a fresh green salad with lemon vinaigrette or a tangy coleslaw.

If you want to bulk it up, serve the soup alongside some hearty grain dishes like quinoa or brown rice. You might also enjoy it with a grilled cheese sandwich made with vegan cheese for a comforting, satisfying meal.

For more wholesome and easy vegetarian meal ideas, be sure to explore our Ancient Grains Vegetarian Recipes for Healthy Delicious Meals and Best Vegetarian Recipes No Dairy for Delicious Meals.

Conclusion

This 5 ingredient vegetable soup recipe is a testament to the beauty of simple cooking. With just a handful of pantry staples, you can create a nourishing, flavorful dish that comforts and delights.

It’s perfect for anyone looking to eat healthily without complicated steps or hard-to-find ingredients.

Whether you’re cooking for yourself, your family, or guests, this soup is sure to please. Plus, it’s a fantastic starting point for experimenting with your favorite vegetables and seasonings.

Soup season never goes out of style, and this recipe proves that minimal ingredients can lead to maximal satisfaction.

Don’t forget to check out our other delicious and easy recipes for inspiration, and enjoy the wholesome goodness that homemade soup brings to your table!

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