Slow cooker recipes are a blessing for anyone who loves delicious meals without the fuss of constant monitoring. When it comes to vegan cooking, simplicity and flavor can go hand in hand, especially with just a handful of ingredients.
Today, we’re diving into the world of 5 ingredient vegan slow cooker recipes that are perfect for busy weeknights, meal prepping, or cozy weekend dinners. These recipes are straightforward, wholesome, and packed with plant-based goodness, making them ideal for both seasoned vegans and those just exploring a meat-free lifestyle.
Using a slow cooker means the flavors meld beautifully over time, and the minimal ingredients keep the process stress-free. Whether you’re craving hearty stews, vibrant chili, or savory curries, these recipes will satisfy your taste buds without overwhelming your pantry.
Plus, they’re budget-friendly and easy to customize! Ready to simplify your cooking while embracing healthy eating?
Let’s get started with these amazing slow cooker vegan dishes that require just five ingredients each!
Why You’ll Love This Recipe
These 5 ingredient vegan slow cooker recipes are designed with convenience and nutrition in mind. With minimal prep and fuss, you can have a wholesome meal ready when you walk through the door.
The slow cooker allows the natural flavors of each ingredient to develop deeply, resulting in rich, comforting dishes without the need for complex seasoning or long cooking times.
Each recipe focuses on whole foods and plant-based ingredients, making them not only delicious but also nourishing. The simplicity means less waste and fewer grocery trips, perfect for busy lifestyles.
Plus, these recipes are versatile and forgiving—feel free to swap or add your favorite veggies or spices! If you enjoy easy vegan meals, you might also love our Blackstone Lo Mein Recipes or the vibrant 50 Cupcake Recipes for plant-based dessert ideas.
Ingredients
- Chickpeas (2 cans, drained and rinsed) – a great protein-packed base
- Diced tomatoes (1 can, 14 oz) – adds acidity and depth
- Vegetable broth (2 cups) – for moisture and flavor infusion
- Spinach (4 cups fresh or 1 cup frozen) – leafy greens for nutrition
- Garlic (3 cloves, minced) – essential aromatic to brighten the dish
Equipment
- Slow cooker (crock pot) – the star appliance for this recipe
- Can opener – to open canned goods
- Knife and cutting board – for chopping garlic and other optional veggies
- Measuring cups – for accurate liquid measurements
- Spoon or spatula – for stirring and serving
Instructions
- Prepare your ingredients: Drain and rinse the chickpeas thoroughly. Mince the garlic cloves finely.
- Add to slow cooker: Place the chickpeas, diced tomatoes (with their juices), minced garlic, and vegetable broth into the slow cooker.
- Cook low and slow: Cover and cook on low for 6-8 hours or on high for 3-4 hours. This allows the flavors to meld and the chickpeas to soften perfectly.
- Stir in spinach: About 15 minutes before serving, add the fresh or frozen spinach to the slow cooker. Stir to combine and let it wilt.
- Final seasoning and serve: Taste and add salt or pepper if desired. Serve hot with your favorite side or grain.
Tips & Variations
For added flavor, try tossing in a teaspoon of smoked paprika or cumin at the beginning of cooking. You can also swap spinach for kale or Swiss chard for a different leafy green texture.
Feel free to add chopped onions or bell peppers if you want to bump up the veggie content, but keep in mind this will increase your ingredient count beyond five. For a creamy twist, stir in some coconut milk at the end of cooking.
If you love experimenting with spices, incorporating a bay leaf or a pinch of chili flakes can add subtle complexity. For a heartier meal, add cubed potatoes or sweet potatoes at the start.
Looking for more slow cooker inspiration? Check out our Boots And Sonny’S Chili Recipe for a spicy vegan chili variation!
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 210 |
Protein | 12g |
Carbohydrates | 35g |
Dietary Fiber | 9g |
Fat | 2g |
Vitamin A | 60% DV |
Vitamin C | 20% DV |
Iron | 25% DV |
Serving Suggestions
This simple vegan slow cooker dish pairs beautifully with a variety of sides. Try serving it over fluffy quinoa, brown rice, or couscous to soak up the flavors.
For a lighter option, pair with steamed vegetables or a fresh salad.
For added texture, sprinkle some toasted nuts or seeds on top right before serving. Adding a dollop of vegan yogurt or a squeeze of fresh lemon juice can also enhance the dish’s brightness and creaminess.
Want more vegan meal ideas? Consider trying our Zucchini Peppers Onions Tomatoes Recipe for a colorful vegetable medley slow-cooked to perfection.
Conclusion
Embracing vegan slow cooker recipes with just five ingredients opens up a world of easy, nutritious, and delicious meals. These recipes prove that you don’t need a long list of ingredients to create satisfying plant-based dishes.
The slow cooker does the heavy lifting, allowing flavors to deepen and ingredients to meld effortlessly, making your mealtime stress-free and enjoyable.
Whether you’re new to vegan cooking or simply looking to simplify your weekly menu, these recipes offer a perfect balance of convenience and taste. Remember, cooking should be fun and nourishing, and with these recipes, you can have both on the table in no time.
For more culinary inspiration, explore our Bread And Gravy Recipe or the indulgent Brazil Nut Fruit Cake Recipe to round out your plant-based cooking adventure!
5 Ingredient Vegan Slow Cooker Recipes List
Slow Cooker Lentil Soup
- Ingredients: 1 cup dried lentils, 1 can diced tomatoes (14 oz), 1 onion (chopped), 3 cups vegetable broth, 2 cloves garlic (minced)
- Instructions: Combine all ingredients in the slow cooker and cook on low for 7-8 hours. Stir before serving.
- Tip: Add a squeeze of lemon juice before serving for brightness.
Sweet Potato and Black Bean Chili
- Ingredients: 2 medium sweet potatoes (peeled and diced), 1 can black beans (drained), 1 can diced tomatoes (14 oz), 1 onion (chopped), 2 cups vegetable broth
- Instructions: Add all ingredients to the slow cooker. Cook on low for 6 hours or high for 3 hours.
- Variation: Top with avocado slices or vegan sour cream.
Coconut Curry Chickpeas
- Ingredients: 2 cans chickpeas (drained), 1 can coconut milk, 2 tbsp red curry paste, 1 onion (chopped), 1 cup vegetable broth
- Instructions: Mix all ingredients in the slow cooker, cook on low for 6 hours. Serve over rice.
- Tip: Add fresh cilantro before serving.
BBQ Jackfruit Sandwiches
- Ingredients: 2 cans young green jackfruit (drained), 1 cup BBQ sauce, 1 onion (sliced), 1 bell pepper (sliced), 1/2 cup vegetable broth
- Instructions: Combine all in slow cooker, cook on low for 5 hours. Shred jackfruit before serving.
- Serving: Serve on toasted buns with coleslaw.
Vegetable Stew with Potatoes
- Ingredients: 3 large potatoes (cubed), 3 carrots (sliced), 1 onion (chopped), 2 cups vegetable broth, 1 can diced tomatoes
- Instructions: Place all ingredients in slow cooker, cook low for 7 hours or high for 4 hours.
- Variation: Add dried herbs like thyme or rosemary for extra flavor.
📖 Recipe Card: 5 Ingredient Vegan Slow Cooker Chili
Description: A hearty and flavorful vegan chili made with just five simple ingredients. Perfect for an easy, nutritious meal that cooks itself.
Prep Time: PT10M
Cook Time: PT6H
Total Time: PT6H10M
Servings: 6 servings
Ingredients
- 2 cups dried kidney beans, soaked overnight
- 1 can (14 oz) diced tomatoes
- 1 large onion, chopped
- 2 cups vegetable broth
- 2 tablespoons chili powder
Instructions
- Drain and rinse soaked kidney beans.
- Place beans, diced tomatoes, chopped onion, vegetable broth, and chili powder in slow cooker.
- Stir to combine all ingredients.
- Cover and cook on low for 6 hours or until beans are tender.
- Stir before serving and adjust seasoning if needed.
Nutrition: Calories: 250 | Protein: 15g | Fat: 1g | Carbs: 45g
- Ingredients: 2 medium sweet potatoes (peeled and diced), 1 can black beans (drained), 1 can diced tomatoes (14 oz), 1 onion (chopped), 2 cups vegetable broth
- Instructions: Add all ingredients to the slow cooker. Cook on low for 6 hours or high for 3 hours.
- Variation: Top with avocado slices or vegan sour cream.
Coconut Curry Chickpeas
- Ingredients: 2 cans chickpeas (drained), 1 can coconut milk, 2 tbsp red curry paste, 1 onion (chopped), 1 cup vegetable broth
- Instructions: Mix all ingredients in the slow cooker, cook on low for 6 hours. Serve over rice.
- Tip: Add fresh cilantro before serving.
BBQ Jackfruit Sandwiches
- Ingredients: 2 cans young green jackfruit (drained), 1 cup BBQ sauce, 1 onion (sliced), 1 bell pepper (sliced), 1/2 cup vegetable broth
- Instructions: Combine all in slow cooker, cook on low for 5 hours. Shred jackfruit before serving.
- Serving: Serve on toasted buns with coleslaw.
Vegetable Stew with Potatoes
- Ingredients: 3 large potatoes (cubed), 3 carrots (sliced), 1 onion (chopped), 2 cups vegetable broth, 1 can diced tomatoes
- Instructions: Place all ingredients in slow cooker, cook low for 7 hours or high for 4 hours.
- Variation: Add dried herbs like thyme or rosemary for extra flavor.
📖 Recipe Card: 5 Ingredient Vegan Slow Cooker Chili
Description: A hearty and flavorful vegan chili made with just five simple ingredients. Perfect for an easy, nutritious meal that cooks itself.
Prep Time: PT10M
Cook Time: PT6H
Total Time: PT6H10M
Servings: 6 servings
Ingredients
- 2 cups dried kidney beans, soaked overnight
- 1 can (14 oz) diced tomatoes
- 1 large onion, chopped
- 2 cups vegetable broth
- 2 tablespoons chili powder
Instructions
- Drain and rinse soaked kidney beans.
- Place beans, diced tomatoes, chopped onion, vegetable broth, and chili powder in slow cooker.
- Stir to combine all ingredients.
- Cover and cook on low for 6 hours or until beans are tender.
- Stir before serving and adjust seasoning if needed.
Nutrition: Calories: 250 | Protein: 15g | Fat: 1g | Carbs: 45g
- Ingredients: 2 cans young green jackfruit (drained), 1 cup BBQ sauce, 1 onion (sliced), 1 bell pepper (sliced), 1/2 cup vegetable broth
- Instructions: Combine all in slow cooker, cook on low for 5 hours. Shred jackfruit before serving.
- Serving: Serve on toasted buns with coleslaw.
Vegetable Stew with Potatoes
- Ingredients: 3 large potatoes (cubed), 3 carrots (sliced), 1 onion (chopped), 2 cups vegetable broth, 1 can diced tomatoes
- Instructions: Place all ingredients in slow cooker, cook low for 7 hours or high for 4 hours.
- Variation: Add dried herbs like thyme or rosemary for extra flavor.
📖 Recipe Card: 5 Ingredient Vegan Slow Cooker Chili
Description: A hearty and flavorful vegan chili made with just five simple ingredients. Perfect for an easy, nutritious meal that cooks itself.
Prep Time: PT10M
Cook Time: PT6H
Total Time: PT6H10M
Servings: 6 servings
Ingredients
- 2 cups dried kidney beans, soaked overnight
- 1 can (14 oz) diced tomatoes
- 1 large onion, chopped
- 2 cups vegetable broth
- 2 tablespoons chili powder
Instructions
- Drain and rinse soaked kidney beans.
- Place beans, diced tomatoes, chopped onion, vegetable broth, and chili powder in slow cooker.
- Stir to combine all ingredients.
- Cover and cook on low for 6 hours or until beans are tender.
- Stir before serving and adjust seasoning if needed.
Nutrition: Calories: 250 | Protein: 15g | Fat: 1g | Carbs: 45g
📖 Recipe Card: 5 Ingredient Vegan Slow Cooker Chili
Description: A hearty and flavorful vegan chili made with just five simple ingredients. Perfect for an easy, nutritious meal that cooks itself.
Prep Time: PT10M
Cook Time: PT6H
Total Time: PT6H10M
Servings: 6 servings
Ingredients
- 2 cups dried kidney beans, soaked overnight
- 1 can (14 oz) diced tomatoes
- 1 large onion, chopped
- 2 cups vegetable broth
- 2 tablespoons chili powder
Instructions
- Drain and rinse soaked kidney beans.
- Place beans, diced tomatoes, chopped onion, vegetable broth, and chili powder in slow cooker.
- Stir to combine all ingredients.
- Cover and cook on low for 6 hours or until beans are tender.
- Stir before serving and adjust seasoning if needed.
Nutrition: Calories: 250 | Protein: 15g | Fat: 1g | Carbs: 45g
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