Making a 5 gallon bucket of chopped vegetable soup might sound like a daunting task, but it’s actually a fantastic way to prepare a wholesome, hearty meal that can feed a crowd or provide plenty of leftovers for your family throughout the week.
Whether you’re hosting a large gathering, prepping meals for a busy household, or simply enjoy batch cooking, this vegetable soup recipe is versatile, nutritious, and packed with flavor. Using an assortment of fresh, vibrant vegetables, this soup is easy to customize and perfect for any season.
Plus, it freezes beautifully, making it a convenient option to have on hand.
In this post, I’ll walk you through everything you need to know to create this massive pot of deliciousness. From the ingredients and equipment needed to step-by-step instructions, plus tips and variations, you’ll be fully equipped to make your own 5 gallon bucket of chopped vegetable soup that’s sure to satisfy everyone at your table.
Why You’ll Love This Recipe
This recipe is a celebration of fresh vegetables and simple, wholesome ingredients coming together to create a hearty, comforting soup. It’s:
- Highly customizable: Use whatever vegetables you have on hand or prefer.
- Perfect for batch cooking: The large quantity means you can freeze portions for later.
- Nutritious and filling: Packed with fiber, vitamins, and antioxidants.
- Budget-friendly: Bulk cooking reduces costs and food waste.
- Great for all diets: Naturally vegan and gluten-free, with options to add protein or grains.
Ingredients
- 12 cups chopped onions (about 6 large)
- 10 cups chopped carrots (about 10 medium)
- 8 cups chopped celery (about 8 stalks)
- 10 cups chopped potatoes (Yukon gold or red, about 6 large)
- 6 cups chopped green beans
- 6 cups chopped zucchini
- 8 cups diced tomatoes (fresh or canned)
- 8 cloves garlic, minced
- 2 cups chopped kale or spinach
- 4 cups chopped cabbage
- 2 cups frozen peas
- 1 cup chopped fresh parsley
- 1/2 cup olive oil
- 1/2 cup tomato paste
- 2 tablespoons dried thyme
- 2 tablespoons dried oregano
- 2 tablespoons dried basil
- 3 tablespoons salt (adjust to taste)
- 2 tablespoons freshly ground black pepper
- 2 tablespoons smoked paprika (optional)
- 5 gallons vegetable broth or water (adjust as needed)
Equipment
- Large 5-gallon food-grade bucket or stockpot
- Sharp chef’s knife and cutting board
- Large stirring spoon or ladle
- Measuring cups and spoons
- Vegetable peeler
- Large pot or stockpot (if not using bucket for cooking)
- Immersion blender (optional, for creamy texture)
- Storage containers for leftovers
Instructions
- Prepare the vegetables: Wash and peel where necessary. Chop all vegetables into bite-sized pieces to ensure even cooking.
- Sauté aromatics: In a large pot or your 5-gallon bucket if stovetop safe, heat the olive oil over medium heat. Add the chopped onions, celery, and garlic. Cook until softened and fragrant, about 5-7 minutes.
- Add carrots, potatoes, and green beans: Stir these in and cook for another 5 minutes, allowing the flavors to mingle.
- Add the tomato paste and diced tomatoes: Stir well to coat the vegetables and cook for 3-4 minutes to deepen the tomato flavor.
- Pour in the vegetable broth: Add the 5 gallons of vegetable broth or water slowly, stirring gently to combine all ingredients evenly.
- Season the soup: Add thyme, oregano, basil, salt, black pepper, and smoked paprika if using. Stir well.
- Bring to a boil, then simmer: Increase the heat to bring the soup to a boil, then reduce heat to low and cover. Let it simmer for about 1 to 1.5 hours, stirring occasionally.
- Add quick-cooking vegetables: About 20 minutes before the end of cooking, add zucchini, cabbage, kale or spinach, and frozen peas. This prevents them from overcooking and losing their vibrant color and nutrients.
- Adjust seasoning: Taste the soup and add more salt, pepper, or herbs if needed. Add chopped fresh parsley just before serving for a bright, fresh finish.
- Optional blending: For a creamier texture, use an immersion blender to blend part of the soup, then stir to combine.
- Serve or store: Ladle soup into bowls for immediate serving or allow to cool before transferring to airtight containers for refrigeration or freezing.
Tips & Variations
“Batch cooking doesn’t have to mean boring! Feel free to swap in your favorite vegetables or add beans and grains like lentils, barley, or rice for extra heartiness.”
- Protein boost: Add cooked chickpeas, white beans, or lentils during step 7 for a protein-rich soup.
- Spicy twist: Include a diced jalapeño or a teaspoon of your favorite chili powder. For a homemade option, check out my Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.
- Seasonal swaps: In autumn, use butternut squash and sweet potatoes. For spring, add asparagus and fresh peas.
- Make it creamy: Stir in coconut milk or cashew cream after cooking for a luscious texture.
- Freeze in portions: This soup freezes well. Use freezer-safe containers or bags, leaving space for expansion.
Nutrition Facts
Nutrient | Amount per serving (1 cup) |
---|---|
Calories | 90 kcal |
Carbohydrates | 18 g |
Protein | 3 g |
Fat | 2.5 g |
Fiber | 5 g |
Sodium | 550 mg (varies with broth) |
Vitamin A | 120% DV |
Vitamin C | 40% DV |
Iron | 10% DV |
Serving Suggestions
This vegetable soup is a stand-alone meal for many, but pairing it thoughtfully can elevate the experience:
- Serve with a slice of crusty whole-grain bread or a warm garlic baguette.
- Top with fresh herbs and a drizzle of high-quality olive oil or a sprinkle of nutritional yeast for a cheesy flavor.
- Make a side salad with fresh greens and a light vinaigrette for a refreshing contrast.
- For a heartier meal, serve alongside a bean-based dish like 15 Bean Soup Slow Cooker Recipe Vegetarian and Delicious.
Conclusion
Creating a 5 gallon bucket of chopped vegetable soup is the ultimate way to make wholesome, delicious food in bulk that can nourish you and your loved ones for days. It’s perfect for meal prepping, feeding a large group, or simply enjoying the convenience of ready-made meals.
With a flexible ingredient list, you can tailor the soup to your preferences, dietary needs, and seasonal produce availability.
Whether you keep it simple or add your favorite proteins and spices, this soup offers unbeatable comfort and nutrition in each bowl. For more creative and healthy vegetarian ideas to complement this recipe, check out my A to Z Vegetarian Recipes for Every Meal and Occasion or explore hearty options like Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.
Happy cooking and enjoy your wholesome vegetable soup!
📖 Recipe Card: 5 Gallon Bucket of Chopped Vegetable Soup
Description: A hearty and nutritious vegetable soup made in bulk, perfect for large gatherings or meal prep. Packed with fresh veggies and savory herbs for a comforting taste.
Prep Time: PT45M
Cook Time: PT2H
Total Time: PT2H45M
Servings: Approximately 20-25 servings
Ingredients
- 10 lbs carrots, chopped
- 8 lbs celery, chopped
- 12 lbs potatoes, peeled and diced
- 6 lbs onions, chopped
- 5 lbs green beans, trimmed and chopped
- 4 lbs tomatoes, diced
- 2 lbs frozen peas
- 1 cup olive oil
- 1/2 cup minced garlic
- 1/2 cup chopped fresh parsley
- 1/4 cup dried thyme
- Salt and pepper to taste
- 2 gallons vegetable broth
- 3 quarts water
Instructions
- Heat olive oil in a large stockpot over medium heat.
- Add onions and garlic; sauté until translucent.
- Add carrots, celery, and potatoes; cook for 10 minutes.
- Pour in vegetable broth and water; bring to a boil.
- Add green beans, tomatoes, peas, thyme, salt, and pepper.
- Reduce heat to low and simmer uncovered for 1.5 to 2 hours.
- Stir occasionally and adjust seasoning as needed.
- Remove from heat and stir in fresh parsley before serving.
Nutrition: Calories: 180 per serving | Protein: 5g per serving | Fat: 4g per serving | Carbs: 30g per serving
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