5 Bean Soup Recipe Vegetarian: Easy, Healthy & Delicious

There’s nothing quite as comforting and wholesome as a hearty bowl of soup, especially when it’s packed with a variety of beans and vibrant vegetables. Our 5 Bean Soup Recipe Vegetarian is a delicious, protein-rich meal that’s perfect for any time of the year.

Whether you’re looking to warm up on a chilly evening or need a nutritious lunch, this soup delivers big on flavor and nourishment. Each spoonful combines the earthy goodness of five different beans with aromatic herbs, fresh veggies, and a rich broth that will leave you feeling satisfied and energized.

What makes this recipe truly special is its versatility and ease of preparation. Using pantry staples and fresh ingredients, you can have a pot simmering on your stove in under an hour.

Plus, it’s entirely vegetarian, making it ideal for those embracing plant-based eating or anyone wanting to add more legumes to their diet. Dive into this colorful, hearty soup and discover how simple and rewarding cooking healthy meals can be!

Why You’ll Love This Recipe

This 5 bean soup is a powerhouse of nutrition and flavor, designed to please both vegetarians and meat-eaters alike. The combination of kidney beans, black beans, chickpeas, cannellini beans, and pinto beans creates a thick, creamy texture without needing any dairy or cream.

Plus, the medley of spices and fresh vegetables adds layers of depth and warmth.

One of the best things about this recipe is how adaptable it is—you can swap beans based on what you have, adjust spices to your preference, or even toss in additional veggies like kale or zucchini for extra nutrients.

It’s a budget-friendly meal that makes great leftovers, perfect for meal prepping or freezing for later. If you’re passionate about easy, healthy, and satisfying meals, this soup will become a staple in your kitchen.

Ingredients

• 1 cup dried kidney beans (or 1 can, drained and rinsed)
• 1 cup dried black beans (or 1 can, drained and rinsed)
• 1 cup dried chickpeas (or 1 can, drained and rinsed)
• 1 cup dried cannellini beans (or 1 can, drained and rinsed)
• 1 cup dried pinto beans (or 1 can, drained and rinsed)
• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 medium carrots, peeled and diced
• 2 celery stalks, diced
• 1 red bell pepper, diced
• 1 (14 oz) can diced tomatoes
• 6 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried thyme
• Salt and black pepper, to taste
• 1 bay leaf
• 1/4 cup fresh parsley, chopped (for garnish)
• Juice of 1 lemon (optional, for brightness)

Equipment

• Large heavy-bottomed soup pot or Dutch oven
• Cutting board and sharp knife
• Measuring cups and spoons
• Wooden spoon or silicone spatula
• Colander (if using canned beans)
• Blender or immersion blender (optional, for creamier texture)
• Bowls for serving

Instructions

1. Prepare the beans: If using dried beans, rinse them thoroughly and soak overnight or use the quick soak method. Drain, then add to a large pot with fresh water. Bring to a boil and simmer for 1-1.5 hours until tender. Drain and set aside. If using canned beans, simply drain and rinse them.
2. Sauté the aromatics: Heat the olive oil in a large soup pot over medium heat. Add the diced onion, carrots, celery, and bell pepper. Cook for about 7-8 minutes, stirring occasionally, until the vegetables begin to soften.
3. Add garlic and spices: Stir in the minced garlic, cumin, smoked paprika, oregano, thyme, salt, and pepper. Cook for another 1-2 minutes until fragrant.
4. Combine beans and broth: Add the cooked or canned beans to the pot along with the diced tomatoes (with juices), vegetable broth, and bay leaf. Stir to combine well.
5. Simmer the soup: Bring the soup to a boil, then reduce heat to low and let it simmer uncovered for 30-40 minutes. This allows the flavors to meld and the soup to thicken slightly.
6. Adjust texture (optional): For a creamier soup, use an immersion blender to puree a portion of the soup right in the pot. Alternatively, transfer 2 cups to a blender, puree until smooth, and return to the pot.
7. Season and finish: Remove the bay leaf. Taste and adjust seasoning with salt, pepper, and lemon juice for a bright finish.
8. Serve: Ladle the soup into bowls and garnish with fresh chopped parsley. Enjoy hot!

Tips & Variations

“Soaking dried beans overnight not only reduces cooking time but also helps improve digestibility and flavor.”

• Use canned beans: For a quicker version, canned beans work great—just skip the soaking and pre-cooking step.
• Add greens: Stir in a couple of handfuls of spinach, kale, or Swiss chard during the last 10 minutes of cooking for extra nutrition and color.
• Spice it up: Add a pinch of cayenne pepper or some chopped jalapeño for a spicy kick.
• Make it smoky: A splash of liquid smoke or smoked sausage (vegetarian or traditional) can deepen the flavor.
• Slow cooker friendly: Combine all ingredients (except lemon juice and parsley) in a slow cooker and cook on low for 6-8 hours.

Nutrition Facts

Serving Suggestions

This 5 bean soup pairs beautifully with a range of sides and toppings. Try it with a crusty whole-grain bread or a warm slice of Bread And Gravy Recipe to soak up every last drop.

For a heartier meal, serve alongside a fresh green salad or roasted vegetables. You can also top your bowl with a dollop of sour cream or a sprinkle of shredded cheese if you’re not strictly vegan.

Looking for a breakfast twist? Try a warm bowl of this soup next to your favorite eggs or even pair it with the savory Breakfast Wellington Recipe for a unique brunch experience.

Conclusion

This 5 Bean Soup Recipe Vegetarian is a perfect blend of taste, nutrition, and convenience. It’s easy to customize, packed with protein and fiber, and comforting enough to enjoy any day of the week.

Whether you’re making it for a family dinner or batch cooking for the week, this soup is sure to become a favorite in your recipe rotation.

By focusing on wholesome, plant-based ingredients, this soup not only nourishes your body but also warms your soul. Don’t hesitate to experiment with different beans or vegetables, and make it your own.

For more delicious and hearty recipes, be sure to check out our Boots And Sonny’S Chili Recipe and Bluebill Duck Recipes—there’s something for every taste and occasion!

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